Window Box Wishes, LLC- Fitness

Window Box Wishes, LLC- Fitness This company helps women achieve their fitness goals. Whether it be to lose weight, tone up or feel better. I promote a heathy lifestyle which is sustainable.

I want to help create "a better you" through exercise and fitness and nutrition. It is not about the quick fix - but the long haul. Whether your exercise is running a 5k to yoga to flywheel, etc we help incorporate it into great benefits. I am a running coach as well as a coach for Beach Body. Both of which are great platforms for weight loss and goal achievement. We want you to "make a wish upon the day!"

Halloween is just around the corner, and we all know what that means—sugar, sugar, and more sugar. 🍬 But what if, the d...
10/24/2024

Halloween is just around the corner, and we all know what that means—sugar, sugar, and more sugar. 🍬
But what if, the day after Halloween, you could hit RESET and start feeling your best again?

I’m excited to invite you to my 7-Day Sugar Detox Challenge, kicking off the day after Halloween! Whether you're trying to balance your blood sugar, lose weight, or simply feel healthier, this challenge is designed to help you crush your goals.

✅ Daily meal ideas
✅ Tips for kicking sugar cravings
✅ Motivation to stay on track
✅ Full community support

And the best part? It’s simple, easy to follow, and you'll feel amazing in just one week.

Many people lose 5-7lbs alone in that one week!
Diabetic? I have also seen a drop in morning sugars!
Let’s detox together! 🎃
See you on the other side of Halloween!

Click here to enroll!
https://drtessthomas.myflodesk.com/anc5i8okz7

Ready to make your mornings a little sweeter, without the extra sugar? 🥧I know how hard it can be to find breakfast idea...
10/03/2024

Ready to make your mornings a little sweeter, without the extra sugar? 🥧

I know how hard it can be to find breakfast ideas that are both diabetes-friendly and satisfying. That’s why I dedicated 10 pages of my new cookbook to breakfast! You’ll find solutions for your sweet or savory cravings, and feel good about the clean, low-carb ingredients in every recipe.

My Fall Favorites Cookbook is available now! I am getting great feedback from my early customers and hope you’ll enjoy some of my favorite flavors of fall in a healthy way. 😋

Managing diabetes doesn’t mean skipping out on fall flavors! 🍁✨ Click below for the link to order your copy today, and treat yourself to a season of healthy, mouth-watering

https://drtessthomas.myflodesk.com/pq2c5pvzzp

🌟 Exciting News! 🌟 I’m thrilled to announce the release of my "Comfort Meals Cookbook for Weight Loss & Diabetes"! With ...
10/01/2024

🌟 Exciting News! 🌟

I’m thrilled to announce the release of my "Comfort Meals Cookbook for Weight Loss & Diabetes"! With over 40+ delicious recipes designed to help lower blood sugar and promote healthy weight loss, this cookbook is perfect for anyone looking to make a change without sacrificing flavor. 💖🍽️

https://drtessthomas.myflodesk.com/pq2c5pvzzp

🍂 Ready for cozy, fall meals without the carb crash?You don’t have to give up your favorite fall flavors just because yo...
09/25/2024

🍂 Ready for cozy, fall meals without the carb crash?

You don’t have to give up your favorite fall flavors just because you're managing diabetes or working on a weight loss goal.

That’s why I created my first cookbook, Fall-Inspired Favorites - 50 recipes to help you enjoy the best flavors of fall while sticking to your goals and diabetes management routines! These recipes follow the nutrition plan + set up my clients with and the plan that helped me lose 20 pounds myself.

My upcoming cookbook is packed with delicious, comforting recipes like apple muffins and maple pecan bites—perfect for blood sugar-friendly friends!

Click the link below 👇to get on the Waitlist!

https://drtessthomas.myflodesk.com/mreox54j7x

BIG ANNOUNCEMENT!📣📣📣I am in the process of creating a healthy Comfort Foods Cookbook for Fall! Get on the waitlist to g...
09/20/2024

BIG ANNOUNCEMENT!
📣📣📣

I am in the process of creating a healthy Comfort Foods Cookbook for Fall!

Get on the waitlist to get first dibs on the Friends and Family Rate!

https://drtessthomas.myflodesk.com/mreox54j7x

Address

Bohler Point NW
Atlanta, GA
30327

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 8pm
Sunday 8am - 6pm

Telephone

+12158066500

Website

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