08/12/2026
I’M LOOKING FOR 3 DADS. 👊
Not fitness models.
Not guys with 2 hours a day to train.
Not guys who already have it figured out.
I’m looking for 3 busy dads who are ready to:
🔥 Lose 20 # of body fat
💪 Get STRONG
⚡ Get their ENERGY back
📅 By Thanksgiving
The plan is simple:
1️⃣ Control your carbs
2️⃣ Move more
3️⃣ Lift weights 3x/week
4️⃣ Eat more protein
5️⃣ Stop drinking beer
And I’ll coach you through the entire process.
We’re going to document the wins, the struggles, the workouts, the nutrition—and the transformation.
Because this isn’t just about losing 20 pounds.
It’s about having the energy to play with your kids.
Feeling confident in your clothes.
Getting stronger.
And becoming the dad you know you can be.
I’m only looking for 3.
If you’re ready, comment “DAD” below and tell me why you want to do this.
Let’s see what we can accomplish by Thanksgiving. 👊
