06/03/2026
"It always seems impossible until it's done."
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Have you been curious about CrossFit? Not sure how or where to get started? Join our upcoming Foundations Course which will be the beginning of your journey into fitness with CrossFit.
This course will give you a base knowledge of the movements and terminology you will encounter in classes as well as an understanding of how to use the methodology of CrossFit training for health and wellness.
Starting Monday, June 8th, classes meet Mondays and Thursdays 6:45-8pm and run for 3 weeks. Can’t make those days or times? No sweat - send us a message and we will get you set up with one of our coaches!
Email [email protected] for more information!