Blitz Flow Brazilian Jiu Jitsu

06/04/2026

Get to know a little about professor
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06/03/2026

Sharper every day. 💀

06/02/2026

The gentle art teaches calm within chaos.

05/29/2026

05/27/2026

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05/27/2026

🇺🇸 Memorial Day Open Mat 🇺🇸

This Memorial Day (weekend)
Saturday May 30 @ 7AM join us at Blitz Flow
as we honor and remember the brave men and women who have served our country.

We’ll be hosting a special Open Mat and fundraising for the We Defy Foundation — an incredible organization that provides combat veterans with access to Jiu Jitsu training, helping them find healing, purpose, and community through the art.

Come train, connect, and support a great cause with us. Every roll is in honor of those who sacrificed for our freedom. 🇺🇸🥋

I’ll be leaving a link in our bio if you guys would like to support this cause. Thank you ❤️🤍💙

https://secure.qgiv.com/event/wdfmemorialday2026/account/2356560

05/19/2026

JJWL 💀🤍

05/18/2026

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05/11/2026

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05/08/2026

🇧🇷 Você não precisa estar preparado para começar.
Você só precisa dar o primeiro passo.

Na Blitz Flow BJJ, transformamos insegurança em confiança, disciplina e força. Venha fazer parte da nossa família no tatame. 🔥

🇺🇸 You don’t need to be ready to start.
You just need to take the first step.

At Blitz Flow BJJ, we turn insecurity into confidence, discipline, and strength. Come be part of our family on the mats. 🔥