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Core57 FITNESS IS EASY WHEN IT’S CORE. Welcome to your fitness community. Welcome to CORE 57.

We can't argue with doctor's orders!
10/28/2026

We can't argue with doctor's orders!

10/27/2026

Inhale. Pause. Exhale. Repeat.

Picture yourself at 75.Can you get up off the floor without help? Bend down to tie your shoes without pain? Climb up a f...
10/26/2026

Picture yourself at 75.

Can you get up off the floor without help? Bend down to tie your shoes without pain? Climb up a flight of stairs?

Mobility and stability work NOW is what can guarantee a future like that LATER. It's not flashy. It doesn't show up in before-and-after photos. But it might be the most important work you do for your future self.

Pull out your team jerseys and dust off your leg warmers because we have some themed workouts in store for you this week...
10/23/2026

Pull out your team jerseys and dust off your leg warmers because we have some themed workouts in store for you this week.

Swipe to see the full lineup. ➡️

Have you been working hard but suddenly stopped seeing results?Plateaus are a normal part of every fitness journey. The ...
10/19/2026

Have you been working hard but suddenly stopped seeing results?

Plateaus are a normal part of every fitness journey. The good news? We can help you break through.

Book a free consultation now and find out what your body needs to take things to the next level: https://www.core57.com/schedule-your-concierge-wellness-session

Want a high-protein dessert that tastes like fall? Look no further than this pumpkin mousse á la Rebecca Pedrick. RECIPE...
10/19/2026

Want a high-protein dessert that tastes like fall? Look no further than this pumpkin mousse á la Rebecca Pedrick.

RECIPE
1 Container Two Good 0 Sugar Greek Yogurt
1/2 Scoop Vanilla Protein Powder
1/4-1/2 TSP Pumpkin Pie Spice
1 TB Sugar-Free Cheesecake Instant Jell-o Pudding Mix
2 TB Canned pumpkin

Whisk all those ingredients up and leave in fridge for at least 1 hour. Serve with a sheet of graham crackers or sliced apples.

You don't want to miss out on our Ask the Nutritionist Q&A Session!Join us tomorrow from 2-3:30pm to get advice directly...
10/17/2026

You don't want to miss out on our Ask the Nutritionist Q&A Session!

Join us tomorrow from 2-3:30pm to get advice directly from Rebecca, our functional nutrition expert.

This event is free to the public and for CORE57 members. Reserve your spot here: https://www.wellnessliving.com/rs/event/core57?k_class=1018707

Recovery isn't one-size-fits-all. What are some of the ways YOU recover after a week of heavy workouts? Tell us in a com...
10/16/2026

Recovery isn't one-size-fits-all.

What are some of the ways YOU recover after a week of heavy workouts? Tell us in a comment below. 👇

Pencil it in now. You can thank us later.
10/15/2026

Pencil it in now. You can thank us later.

Address

394 Commerce Street
Alpharetta, GA
30009

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 6pm
Saturday 9am - 2pm
Sunday 2pm - 6pm

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