FGFIT Inc.

FGFIT Inc. Ready to transform your health and fitness journey into a success story? Follow for exclusive content ft. of indoor training space and an additional 6,000 Sq. Ft.

First Generation Fitness (FGFIT) is a Strength and Conditioning gym that focuses on a Family of like minded individuals. Fitness family is a group of like minded people of all ages and backgrounds that gather with the intent to create an environment that promotes health & fitness goals. And by far isn't exclusive to just lean, fit, and sculpted athletes. First Generation Fitness Center is located at 3519 Vandyke and we offer over 6,000 Sq. of outdoor space.

09/03/2026

🧡🖤 RAIDER GIVEAWAY 🧡🖤
Win a $20 gift certificate toward food or apparel!

All you have to do to enter is:
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⛳ Winner picked Friday 9/11 at 8am

Happy Labor Day from FGFIT! 🇺🇸💪We’ll be closed Friday, September 4th through Monday, September 7th so our coaches and me...
09/03/2026

Happy Labor Day from FGFIT! 🇺🇸💪

We’ll be closed Friday, September 4th through Monday, September 7th so our coaches and members can enjoy the holiday weekend.

We’ll be back Tuesday, September 8th for our regularly scheduled hours and ready to get after it!

Have a safe and relaxing Labor Day weekend, FGFIT family! ❤️🤍💙

STRONGER TOGETHER.

DON’T WAIT UNTIL MONDAY. 🔥How many times have you told yourself:“I’ll start Monday.”Friday doesn’t have to be the end of...
08/21/2026

DON’T WAIT UNTIL MONDAY. 🔥

How many times have you told yourself:

“I’ll start Monday.”

Friday doesn’t have to be the end of another week you meant to get started.

It can be the day you decide to make your health a priority again.

Summer is winding down. The kids are getting back to school. Now is a great time to build a new routine that includes YOU.

Choose the option that works best for your goals:

GROUP TRAINING
💪 Train with a coach
🔥 Stay accountable
👥 Be part of a supportive community
📈 Build strength and consistency

PERSONAL TRAINING
🎯 Workouts customized for you
👊 Individual coaching
📅 Flexible scheduling
✅ Extra accountability and support

Whether you’re a current member or we haven’t seen you in a while, there’s no need to wait.

You don’t have to get in shape before coming back.
Come back, and we’ll help you get there.

Finish the week by starting something better.

Book your FREE consultation today.

🌐 firstgenfit.com
📞 810-673-3355

MIDWEEK RESET 💪It’s Wednesday.If Monday didn’t go exactly the way you planned, that doesn’t mean you have to wait until ...
08/18/2026

MIDWEEK RESET 💪

It’s Wednesday.

If Monday didn’t go exactly the way you planned, that doesn’t mean you have to wait until next week to start.

Today is a perfectly good day to reset.

Summer is behind us, the kids are heading back to school, and schedules are starting to settle down.

Now it’s time to put some time back into your health.

Whether you need the energy and accountability of Group Training or the individualized attention of Personal Training, we can help you build a routine that works.

GROUP TRAINING
✅ Coach-led workouts
✅ Supportive community
✅ Accountability
✅ Strength, conditioning, and consistency

PERSONAL TRAINING
✅ Individual programming
✅ One-on-one coaching
✅ Flexible scheduling
✅ A plan focused on your goals

You don’t need a perfect week.

You just need to make the decision to start.

New season. New routine. New results.

Schedule your FREE consultation today.
https://firstgenfit.com/

🌐 firstgenfit.com
📞 810-673-3355

MONDAY RESET 🔥Summer schedules, vacations, cookouts, and inconsistent eating can easily knock you out of your normal rou...
08/17/2026

MONDAY RESET 🔥

Summer schedules, vacations, cookouts, and inconsistent eating can easily knock you out of your normal routine.

But Monday is a great day to change direction.

With the kids heading back to school, it’s time to create a routine for YOU again.

At First Generation Fitness, you can choose the training option that fits you best:

GROUP TRAINING
💪 Coach-led workouts
🔥 Accountability + community
✅ Build strength and consistency
✅ Workouts that can be adjusted to your fitness level

PERSONAL TRAINING
🎯 Customized workouts
👊 One-on-one coaching
📅 Flexible scheduling
📈 Training built around your goals and needs

Don’t wait until you feel ready.

Start first. The routine will follow.

🔥 Put summer behind you.
🔥 Get back on track.
🔥 Start building a stronger you.

Start with a FREE consultation.
https://fgcrossfit.sites.zenplanner.com/scheduler-calendar.cfm?appointmentTemplateId=4266485A-BA20-4177-B75C-F5CF0E7BCA9E

🌐 firstgenfit.com
📞 810-673-3355

Summer is behind us — now it’s time to get back into a routine. 💪Vacations, cookouts, busy schedules, and a little more ...
08/11/2026

Summer is behind us — now it’s time to get back into a routine. 💪

Vacations, cookouts, busy schedules, and a little more eating than usual are all part of summer. But with the kids heading back to school, this is a great time to start focusing on YOU again.

Whether you’re a current FGFIT member or someone we haven’t seen in a while, we’d love to help you get moving, rebuild consistency, and make your health a priority.

At First Generation Fitness, you have two great ways to train:

GROUP TRAINING 🔥
✅ Coach-led workouts
✅ Accountability and community
✅ Fun, challenging training
✅ Modifications for your fitness level
✅ A schedule that helps keep you consistent

PERSONAL TRAINING 💪
✅ Customized workouts built around your goals
✅ One-on-one coaching and attention
✅ Flexible scheduling
✅ Help working around limitations or injuries
✅ Extra accountability to keep you moving forward

And if you’ve been away for a while, don’t feel like you have to “get in shape” before coming back.

Come back first. We’ll help you get in shape.

The hardest part is usually just getting that first workout back on the calendar.

🔥 NEW SEASON. NEW ROUTINE. NEW RESULTS. 🔥

Not sure whether Group Training or Personal Training is right for you? Start with a FREE consultation and we’ll help you build a plan that fits your goals and schedule.

🌐 firstgenfit.com
📞 810-673-3355
📍 First Generation Fitness — Almont, MI

Let’s put summer behind us and start this next chapter strong.

Summer is behind us—and now it’s time to reset.Vacations, cookouts, busy schedules, and inconsistent eating can make it ...
08/03/2026

Summer is behind us—and now it’s time to reset.

Vacations, cookouts, busy schedules, and inconsistent eating can make it easy to fall out of your routine. With the kids heading back to school, this is the perfect time to create a new routine for you.

At First Generation Fitness, we offer:

Group Training
Coach-led workouts, accountability, community, and a motivating environment that keeps you consistent.

You don’t have to figure it out alone. We’ll help you rebuild consistency, improve your health, get stronger, and feel more confident.

New season. New routine. New results.

Start today with a FREE consultation.

📍 First Generation Fitness
📞 810-673-3355
🌐 firstgenfit.com



https://fgcrossfit.sites.zenplanner.com/scheduler-calendar.cfm?appointmentTemplateId=4266485A-BA20-4177-B75C-F5CF0E7BCA9E

14 Years Ago Today!
07/15/2026

14 Years Ago Today!

Address

3519 Vandyke Unit A
Almont, MI
48003

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 7am - 11am

Telephone

+18106733355

Website

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