BodyLanguage Fitness Studio, ABQ

BodyLanguage Fitness Studio, ABQ Albuquerques original Barre and Rhythm Riding studio. First Class is FREE!

What a blessing it is to see each of you come alive, evolve and grow through every class, challenge and moment🌱🤍Just lik...
06/02/2026

What a blessing it is to see each of you come alive, evolve and grow through every class, challenge and moment🌱🤍

Just like the plants in the studio, we all benefit from a little nurturing and attention. The growth isn’t always immediate, but my goodness, it sure does look good.🤍

This month we are taking a dive into historical fiction with ‘Mr. Churchill’s Secretary’. Lounge by the pool or in the a...
06/01/2026

This month we are taking a dive into historical fiction with ‘Mr. Churchill’s Secretary’. Lounge by the pool or in the a/c as you turn the pages of this well reviewed book!

See you Saturday, June 27th, at 11:30am for our book club meeting🩷

Barre is a low-impact, high-intensity fitness routine that blends elements of ballet, Pilates, yoga and strength trainin...
05/26/2026

Barre is a low-impact, high-intensity fitness routine that blends elements of ballet, Pilates, yoga and strength training. It focuses on small and controlled movements, high repetition and isometric holds to sculpt, tone and fatigue each muscle group.

Here are a few reasons why we love it:
•Full body workout that’s low impact and joint friendly.
•Enhances balance and stability.
•Muscular endurance.
•Core, core and more core ;)

**First class is FREE so come check out Albuquerque’s original Barre Studio!**

Until next year, Panama, we’ll be livin’ on memories ☀️ 🤍What a perfect week spent with amazing people. We are so fortun...
05/19/2026

Until next year, Panama, we’ll be livin’ on memories ☀️ 🤍

What a perfect week spent with amazing people. We are so fortunate that each of you made the commitment to fun, friendships and choosing your own adventure. And a lot of Pilates, too ;).

Strong as a mother 🤍From the barre to the beaches and everywhere in-between, we are sending love to all the BODYlanguage...
05/10/2026

Strong as a mother 🤍

From the barre to the beaches and everywhere in-between, we are sending love to all the BODYlanguage mamas!

Thank you for showing us what strength is🤍

There ain’t no party like a Vero spin party!Join this Sunday for her birthday celebration with beats, booze ;) and plen...
04/30/2026

There ain’t no party like a Vero spin party!

Join this Sunday for her birthday celebration with beats, booze ;) and plenty of fun!

Class is from 8-8:50am THIS Sunday May 3rd✨

Why mat Pilates? Happy to tell ya ;)•Slow & precise: we cue slow and intentional movement which allows your brain to be ...
04/24/2026

Why mat Pilates? Happy to tell ya ;)

•Slow & precise: we cue slow and intentional movement which allows your brain to be present for every aspect of the exercise. Instead of rushing in the reps, we focus on quality, allowing you to shift from chaos to clarity.
•Awareness: Pilates provides the opportunity for you to recognize how you move, if you compensate and how your breath supports it all. When we are aware of our entire body and breath throughout a movement the benefits increase dramatically.
•Strength: You will rely on what your body can do without a machine or system to support you. Your body, a mat and the ability to monitor your progress and strength class by class.

What do you love about mat Pilates?

04/21/2026

Is it a cycling class or is it the best endorphin high you can get?

Nothing beats an NRG class at BODYlanguage✨

Smile, it’s Friday! Just popping in to say hi, that we think you kicked ass this week and we hope you have an amazing da...
04/17/2026

Smile, it’s Friday!

Just popping in to say hi, that we think you kicked ass this week and we hope you have an amazing day!

What will you be doing, or better yet, which classes will you be taking this weekend?

Address

7321 San Antonio Drive NE
Albuquerque, NM
87109

Telephone

+15058216580

Website

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