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Monday 5am - 7pm Tuesday 5am - 7pm Wednesday 5am - 8pm Thursday 5am - 7pm Friday 5am - 7pm Saturday 7am - 11am Sunday 7am - 7pm

MoveLab ABQ

The Movement Lab is home to Gyrotonic® Albuquerque, an innovative exercise and rehabilitation syste

01/11/2026

✨ 6-Week Beginner Gyrotonic Series ✨
We’re excited to invite you to our 6-Week Beginner Gyrotonic Series—a supportive and structured way to learn the fundamentals of the Gyrotonic method in a small group setting.
This beginner-friendly series is perfect if you’re:
✔️ New to Gyrotonic
✔️ Looking to build a strong foundation
✔️ Wanting guided instruction with personalized attention
Series Details:
🌀 6-Week Beginner Gyrotonic Series
📅 Wednesdays | 5:30–6:30 PM
🗓 January 21 – February 25
💲 $150 for the full series
Over six weeks, you’ll improve mobility, strength, coordination, and body awareness while learning the core principles of Gyrotonic movement.
✨ Space is limited to keep the experience personal, so reserve your spot soon!
📩 Sign up at link in Bio, at MovelabABQ.com or email us at [email protected]

01/02/2026

Wishing our Movelab Family a Happy New Year! We are thankful that you share your movement journey with us 🙏❤️ Looking forward to the exciting things we have in store for this new year as our teaching family grows and for our plans to bring health and happiness to more people! We missed you at our celebration

11/30/2025

Have you been curious about Gyrotonic®? This Tuesday is your chance! 🎉 We’re launching Therapeutics at MoveLab ABQ and celebrating with FREE classes + sessions!
🧘 8–9am — Gyrokinesis® (mat) class ✂️ 9–10am — Ribbon Cutting with the Hispano Chamber ✨ 9am–1pm — FREE Therapeutics: Red Light • Bemer PEMF • Galileo Vibration 🌀 12–1pm — Gyrotonic® (Tower) class
Plus: breakfast bites, delicious teas from , AND a raffle for free classes + therapeutic sessions!
🎟️ Sign up: MoveLabABQ.com 📩 To book your Therapeutics session: [email protected]
Don’t miss this celebration—see you Tuesday! 💛

11/17/2025

✨ You’re Invited! ✨ Join us December 2 for a special Open House + Ribbon Cutting with the Hispano Chamber of Commerce as we celebrate the launch of our new therapeutics at MoveLab ABQ! 🎉
We’re excited to introduce: 🔴 Red Light Therapy ⚡ Bemer PEMF Therapy 🔊 Galileo Vibration Therapy …and share more about our unique movement classes!
🗓 Event Schedule — December 2 • 8:00 AM — FREE Gyrokinesis® Mat Class • 9:00 AM — Ribbon Cutting Ceremony ✂️ followed by breakfast hors d’oeuvres • Afterward — Try out our new therapeutics! • 12:30 PM — FREE Gyrotonic® Tower Class (limited spots!)
✨ Space is limited! Reserve your spot for either free class or therapeutic sessions by emailing: [email protected]
Come celebrate, move, and explore what’s new at MoveLab ABQ. We can’t wait to see you there! 💫

10/10/2025

She’s coming back! We are so excited to have the talented back from her European dance tour! Book your session with her today by emailing [email protected]

10/05/2025

Still room available in our Gyrokinesis Apprentice Review! Sign up at MovelabABQ.com. Reach out if you have questions to [email protected] .louise.deeble

08/14/2025

✨ Calling all Gyrotonic® teachers! Ready to refresh your movement practice and teaching tools?
This unique course blends the kinetic fundamentals of classical and contemporary dance with the movement principles of the Gyrotonic Expansion System®. Whether you’re working with professional dancers or everyday movers, you’ll gain tools to help any body move with more awareness, strength, and freedom.
🌿 Learn to develop technique from the inside out 🌀 Deepen your understanding of the physiology behind movement 💪 Build flexibility, control, and fluidity—on or off the stage
🧘Use three dimensional patterns to help stabilize the body and organize the nervous system.
Perfect for dancers and non-dancers alike!

Address

4401 Cutler Avenue NE Unit A
Albuquerque, NM

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 7pm
Wednesday	5am - 8pm
Thursday	5am - 7pm
Friday	5am - 7pm
Saturday	7am - 11am
Sunday	7am - 7pm

Telephone

+15052358842

Website

https://movelababq.com/

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