Foundry Fitness

Foundry Fitness No pressure, just progress. Located in Albert Lea, MN
Come sweat with us! https://foundryfitmn.com

🇺🇸 Labor Day WOD! 🇺🇸Join us this Monday, September 7th at 9:00 AM for a special Labor Day workout at Foundry Fitness! Br...
09/05/2026

🇺🇸 Labor Day WOD! 🇺🇸

Join us this Monday, September 7th at 9:00 AM for a special Labor Day workout at Foundry Fitness!

Bring a friend, get your sweat on, and celebrate the holiday with your Foundry community! ❤️

💥 MEMBER OF THE MONTH: CHRIS! 💥Help us congratulate Chris! He brings dedication, hard work, and great camaraderie to Fou...
08/30/2026

💥 MEMBER OF THE MONTH: CHRIS! 💥

Help us congratulate Chris! He brings dedication, hard work, and great camaraderie to Foundry Fitness.

His motivation: “Jesus!!”

“For physical training is of some value, but godliness has value for all things…” — 1 Timothy 4:8

COACH SPOTLIGHT: Meet Reese Peery! 🏋️When Reese isn’t coaching, you can find him watching movies, trying new foods, or h...
08/14/2026

COACH SPOTLIGHT: Meet Reese Peery! 🏋️

When Reese isn’t coaching, you can find him watching movies, trying new foods, or hanging out with friends!

What does he love most about the gym? The supportive and friendly community that makes everyone feel welcome.

Reese became a coach because he enjoys helping people—and his favorite movement is the barbell squat! 🏋️‍♂️

Next time you see Reese at the gym, be sure to say hi!

08/07/2026

Do something today that makes you feel stronger💪🏼

07/28/2026

Think you have to be “fit enough” before joining? Think again.

This is what a class at Foundry Fitness really looks like.

✔️ Every workout is scalable to your fitness level
✔️ Coaches are there to guide and support you every step of the way
✔️ A community that cheers you on, no matter where you’re starting

Whether you’re brand new to fitness or have years of experience, you’ll find a workout that challenges you.

Come see why we say: No pressure, just progress.

Strong bodies are built in the gym and fueled in the kitchen. 🍽️ Try this easy pesto chicken recipe for a protein-packed...
07/28/2026

Strong bodies are built in the gym and fueled in the kitchen. 🍽️ Try this easy pesto chicken recipe for a protein-packed meal that doesn’t sacrifice flavor. Save it for later!

Directions

1. Cook pasta or rice according to package directions. Reserve ¼–½ cup of pasta water if using pasta.

2. Season chicken breasts with salt, garlic powder, paprika, and black pepper. Heat 1 tablespoon olive oil in a skillet over medium heat and cook chicken until golden and the internal temperature reaches 165°F (about 5–7 minutes per side). Let rest, then slice.

3. In a blender or food processor, combine:
* 1 cup spinach
* 1 package fresh basil
* 2 cloves garlic
* Juice of ½ lemon
* ¼ cup olive oil
* ¼ cup raw cashews

4. Blend until smooth, adding reserved pasta water a little at a time until the pesto reaches your desired consistency.

5. Stir in grated Parmesan, salt, and pepper to taste.

6. Toss the pesto with cooked pasta (or spoon over rice), top with sliced chicken, and finish with extra Parmesan if desired.

Strength is for everyone💪🏼Whether you are 15 or 75, a beginner or experienced athlete, lifting helps you move better, fe...
07/20/2026

Strength is for everyone💪🏼

Whether you are 15 or 75, a beginner or experienced athlete, lifting helps you move better, feel better, and live stronger.

Start where you are. No pressure, just progress.

07/10/2026

Your sign to pay attention to the coaches workout demo..

Our members of the month for July is the Noon Group! These three women show up consistently, cheer each other on, and wo...
07/08/2026

Our members of the month for July is the Noon Group! These three women show up consistently, cheer each other on, and work hard! Show the Nooners some love🙌🏼💪🏼

Address

2610 Yh Hanson Avenue
Albert Lea, MN
56007

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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