Laviano Jiu Jitsu

09/04/2026

09/04/2026

Hard work pays off! 🥋 These young warriors earned new stripes and belt promotions through dedication, discipline, and plenty of mat time. We’re proud of every one of them—keep showing up and putting in the work! 💪👏

09/03/2026

Size doesn’t matter, but when you have neither the size nor the skill, it gets tough. You’ll survive, though.

09/03/2026

Come see us tonight at 7pm! Remember the first class is free!

09/03/2026

It takes 70 days for something to double if you increase it by 1% everyday. Stay consistent, the results will come.

09/02/2026

mistakes were made, but no accountability was taken.

09/02/2026

Coach: “Work your fundamentals.”
White belts: “But have you seen this flying inverted reverse berimbolo?”

09/01/2026

dont't let your mouth write a check your skill can't cash.

08/31/2026

The treadmill doesn't care if you show up. Jiu-jitsu does.

Every roll builds toward something — a skill, a stripe, a version of you that solves problems better than last month.

Two weeks of training for ONLY $20

Tap the link to start → https://lavianobjj.com/adult-bjj-classes-albany/

08/30/2026

It's not about the belt....