Spartans Boxing Club Pasir Ris

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Spartans Boxing Club Pasir Ris Your neighbourhood boxing gym in Pasir Ris. Authentic training for all ages, all levels.

No egos, just real people getting fitter, stronger, and more confident together.
3A Pasir Ris Dr 6, S(519422), Lvl 2 Stage Area

🥊 FOTW: FOOTWORK & ANGLES — LOMACHENKO STYLEThis week, we’re taking inspiration from Vasiliy Lomachenko, known for his e...
02/11/2026

🥊 FOTW: FOOTWORK & ANGLES — LOMACHENKO STYLE

This week, we’re taking inspiration from Vasiliy Lomachenko, known for his exceptional footwork, creative angles, and ability to outmanoeuvre opponents with precision.

Good footwork isn’t just about moving around the ring — it’s about creating attacking opportunities, stepping off the centre line, and making your opponent constantly adjust to your position.

This week, we’ll be working on:
👣 Moving with purpose and positioning your feet first
↪️ Using pivots and step-arounds to create angles
🥊 Combining punches with effective footwork
🎯 Stepping outside the opponent’s lead foot
⚡ Exiting at angles instead of retreating straight back
The goal? Attack from unexpected angles, stay out of your opponent’s firing line, and make them turn to keep up!

Feet first. Create the angle. Own the exchange.

🥊 UPDATED TIMETABLE (FROM 1 NOV) 🔥New schedule, more variety, and more opportunities to train! 💪We’ve refreshed our time...
31/10/2026

🥊 UPDATED TIMETABLE (FROM 1 NOV) 🔥

New schedule, more variety, and more opportunities to train! 💪

We’ve refreshed our timetable to bring you a better training experience, with updated class timings and more options for everyone!

🔥 WHAT’S NEW?🔥

🥊 Kids Classes by Age Group – Dedicated sessions for ages 4–7 and 8–11, providing age-appropriate training for our young Spartans!

💪 Kids Sparring - A dedicated session for our young boxers to develop their skills and confidence in the ring.

🔥 Updated Class Timings – Adjustments across our Fundamental, Intermediate, FIT, S&C and Sparring sessions to better accommodate your training routine.

⚡ SPARTANS INTENSE – Our 1.5-hour high-intensity session is still here to push your endurance, strength and conditioning to the next level!

Whether you’re just starting out or looking to sharpen your skills, there’s a class for every Spartan!

📲 Check the members’ app for the full updated timetable and book your classes early!

Train hard. Stay consistent. Get stronger. 🥊🔥

🥊🧘‍♂️ NOVEMBER SPECIAL @ SPARTANS BOXING PASIR RIS!🔥 YOGA & RECOVERY FOR BOXERS with SHAN 🌴Whether you’re recovering fro...
27/10/2026

🥊🧘‍♂️ NOVEMBER SPECIAL @ SPARTANS BOXING PASIR RIS!

🔥 YOGA & RECOVERY FOR BOXERS with SHAN 🌴

Whether you’re recovering from intense fight team training or have pushed yourself to the limit in our Fitness Challenge, it’s time to give your body the recovery it deserves!

Shan brings 200 hours of certified yoga and recovery experience straight from Bali Yoga School 🇮🇩 to help you improve mobility, release tension, and recover better so you can come back stronger! 💪

🥊 Train hard. Recover smart. Perform better.

⚡ LIMITED TO JUST 10 SLOTS!

📍 Spartans Boxing Pasir Ris
📅 November Special. Sunday, 1st Nov, 2pm.

📲 Book your slot ASAP through members app before they’re all gone!

🥊 FOTW: COMBINATION PUNCHING — MEXICAN STYLE 🇲🇽This week, we’re taking inspiration from the Mexican boxing style, known ...
26/10/2026

🥊 FOTW: COMBINATION PUNCHING — MEXICAN STYLE 🇲🇽

This week, we’re taking inspiration from the Mexican boxing style, known for its powerful combinations, relentless body attacks, and ability to seamlessly transition between targets.

Combination punching isn’t just about throwing more punches — it’s about connecting each shot with purpose, creating openings, and maintaining accuracy and balance throughout every exchange.

This week, we’ll be working on:
🥊 Linking punches together smoothly
🎯 Mixing head and body attacks
⚡ Maintaining rhythm, flow, and accuracy
💥 Delivering clean punches with proper technique
🛡️ Staying balanced and protected throughout combinations

The goal? Build fluid, effective combinations that keep opponents guessing while maintaining control and precision.

Connect the punches. Change the levels. Finish strong.

02/10/2026

🥊🎉 There’s a Birthday Celebration going on at Spartans Boxing Club! 🎂🔥

We’re celebrating another milestone as part of the Spartans Boxing Club family, and we’re sharing the excitement with YOU!

From 3rd – 17th October, enjoy 15% OFF ALL Unlimited Memberships! 🥊

🎁 Use promo code ‘HBDSPARTANS’ at checkout to enjoy this birthday treat!

Whether you’re just starting your boxing journey or looking to take your skills to the next level, there’s no better time to join the Spartans family! 💪

📍 Spartans Boxing Club Pasir Ris

Here’s to more rounds, more milestones, and a stronger boxing community! 🥊❤️

T&Cs apply.

🥊 FOTW: FOOTWORK & RING CONTROL — FRENCH AMATEUR STYLEThis week, we’re drawing inspiration from the French amateur boxin...
28/09/2026

🥊 FOTW: FOOTWORK & RING CONTROL — FRENCH AMATEUR STYLE

This week, we’re drawing inspiration from the French amateur boxing style, with a focus on light, mobile footwork, positioning, and controlling space in the ring.
Good footwork isn’t just about moving quickly — it’s about moving with purpose, creating angles, and putting yourself in the right position to attack while limiting your opponent’s options.

This week, we’ll be working on:
👣 Moving before and after punching
↪️ Creating angles with pivots & side steps
🥊 Maintaining a strong stance while moving
🎯 Using positioning to cut off space and control the ring

The goal? Stay mobile, own the space, and make your opponent move on your terms.

Move. Position. Control.

🥊 Congratulations to all our Spartans Kids! 🥊A huge congratulations to everyone who stepped up and achieved the next ste...
26/09/2026

🥊 Congratulations to all our Spartans Kids! 🥊

A huge congratulations to everyone who stepped up and achieved the next step in their boxing journey! 🏆

Your hard work, discipline, courage and commitment have paid off. Every class, every round and every challenge has helped you grow — not just as boxers, but as individuals. 💪

We’re incredibly proud of every single one of you. Keep training, keep learning, and keep pushing forward!

This is only the beginning. 🥊🔥

🥊 FOTW: STANCE & BALANCE — SOVIET BOXING SYSTEMThis week, we’re taking inspiration from the Soviet Boxing System, known ...
21/09/2026

🥊 FOTW: STANCE & BALANCE — SOVIET BOXING SYSTEM

This week, we’re taking inspiration from the Soviet Boxing System, known for its emphasis on technical precision, efficient movement, and strong boxing fundamentals.

A good stance isn’t just about standing correctly — it’s about maintaining balance while punching, defending, and moving without compromising your ability to respond.

This week, we’ll be working on:
⚖️ Maintaining proper posture and weight distribution
👣 Moving efficiently in all directions
🥊 Transferring weight smoothly through punches
🛡️ Staying stable without becoming stiff
⚡ Recovering your stance after every action

The goal? Build a strong foundation that allows you to move, attack, defend, and counter with confidence.

Base first. Everything else follows.

Address

Spartans Boxing Club Pasir Ris, Vidacity, 3A Pasir Ris Drive 6, Level 2 Stage Area
East Region
519422

Opening Hours

Monday 07:00 - 21:00
Tuesday 13:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 13:00 - 21:00
Friday 07:00 - 21:00
Saturday 08:00 - 13:00
Sunday 08:00 - 12:00

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