10/06/2026
✨The Sound Nest
A deeply restorative journey through voice, vibration, mantras, mudras and stillness
Explore the soothing power of your own voice in a gentle and nurturing space. We begin with simple vocal practices — humming, toning, and vowel sounds — combined with soft movements and mudras. We then learn a Sanskrit song honoring a deity.
This session offers a pathway to
- Open your voice
- Coordinate sound and movement
- Restore balance and focus
- Experience deep relaxation through the gentle touch of sound
No previous experience is needed. Just come as you are.
- Date: 26 Sep
- Time: 14.00-16.00
- Location: Pontonjärgatan 36
- Teacher: Pauline Reibell
- Price: 450 kr