Vilka är öppettiderna?

Måndag 09:00 - 21:00 Tisdag 09:00 - 21:00 Onsdag 09:00 - 21:00 Torsdag 09:00 - 21:00 Fredag 09:00 - 21:00 Lördag 09:00 - 21:00 Söndag 09:00 - 21:00

Basic Gym

Hem
Sverige
Kristianstad
Basic Gym

Gym/träningslokal

21/09/2026

Lunchpasset.
• RX -
For time:
30 clean and jerks (43/61 kg)

• INTERMEDIATE -
For time:
30 clean and jerks (29/43 kg)

• BEGINNER -
For time:
30 clean and jerks (20/29 kg)

21/09/2026

Morgonpasset.
• RX -
For time:
30 clean and jerks (43/61 kg)

• INTERMEDIATE -
For time:
30 clean and jerks (29/43 kg)

• BEGINNER -
For time:
30 clean and jerks (20/29 kg)

19/09/2026

Lördagens Hyrox🌟🌟🌟

19/09/2026

Lördagens CrossFit pass.
-RX-
For time:
100 double-unders
50 alternating DB snatches (15/22.5 kg)
100 double-unders
– 5:00 time cap.

-INTERMEDIATE-
For time:
100 single-unders
50 alternating DB snatches (10/15 kg)
100 single-unders
– 5:00 time cap.

-BEGINNER-
For time:
75 single-unders
35 alternating DB snatches (5/7.5 kg)
75 single-unders
– 5:00 time cap.

18/09/2026

Kvällens cf krigare🙌🌟

18/09/2026

Lunchpasset.
-RX-
For time:
50 wall-ball shots (6/9 kg) (3 m)
50 box jump-overs (51/61 cm)
50 wall-ball shots
50 med-ball box step-overs (51/61 cm)
50 wall-ball shots
50 lateral burpee box jump-overs (51/61 cm)
– 25:00 time cap.

-INTERMEDIATE
For time:
50 wall-ball shots (4/6 kg) (2.7/3 m)
50 box jump-overs (51/61 cm)
50 wall-ball shots
50 med-ball box step-overs (51/61 cm)
50 wall-ball shots
50 lateral burpee box jump-overs (51/61 cm)
– 25:00 time cap.
– Step-ups are allowed

-BEGINNER-
For time:
20 wall-ball shots (3/4 kg) (2.7/2.7 m)
20 box step-overs (30/30 cm)
20 wall-ball shots
20 med-ball box step-overs (30/30 cm)
20 wall-ball shots
20 lateral burpee box step-overs (30/30 cm)
– 25:00 time cap.

18/09/2026

Morgonpasset.
-RX-
For time:
50 wall-ball shots (6/9 kg) (3 m)
50 box jump-overs (51/61 cm)
50 wall-ball shots
50 med-ball box step-overs (51/61 cm)
50 wall-ball shots
50 lateral burpee box jump-overs (51/61 cm)
– 25:00 time cap.

-INTERMEDIATE
For time:
50 wall-ball shots (4/6 kg) (2.7/3 m)
50 box jump-overs (51/61 cm)
50 wall-ball shots
50 med-ball box step-overs (51/61 cm)
50 wall-ball shots
50 lateral burpee box jump-overs (51/61 cm)
– 25:00 time cap.
– Step-ups are allowed

-BEGINNER-
For time:
20 wall-ball shots (3/4 kg) (2.7/2.7 m)
20 box step-overs (30/30 cm)
20 wall-ball shots
20 med-ball box step-overs (30/30 cm)
20 wall-ball shots
20 lateral burpee box step-overs (30/30 cm)
– 25:00 time cap.

17/09/2026

Kvällens Basic Fit pass.

17/09/2026

Kvällens CrossFit pass.
• RX -
AMRAP 10:
30 AbMat sit-ups
10/15-cal row

• INTERMEDIATE -
AMRAP 10:
20 AbMat sit-ups
10/15-cal row

• BEGINNER -
AMRAP 10:
15 AbMat sit-ups
7/10-cal row

17/09/2026

Morgonpasset.
• RX -
AMRAP 10:
30 AbMat sit-ups
10/15-cal row

• INTERMEDIATE -
AMRAP 10:
20 AbMat sit-ups
10/15-cal row

• BEGINNER -
AMRAP 10:
15 AbMat sit-ups
7/10-cal row

Adress

Arenavägen 4 (vid Arenan)
Kristianstad
29154

Öppettider

Måndag	09:00 - 21:00
Tisdag	09:00 - 21:00
Onsdag	09:00 - 21:00
Torsdag	09:00 - 21:00
Fredag	09:00 - 21:00
Lördag	09:00 - 21:00
Söndag	09:00 - 21:00

Telefon

+46702504993

Webbplats

http://www.basicgym.se/

Aviseringar

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