Alexander Astrakos

Alexander Astrakos Astrakos has a master in public health and a bachelor in sport and health sciences. Astrakos works as a public health consultant and health coordinator.

MSc in public health and entrepreneur in sport and health sciences.
حاصل على ماستر في علوم الصحة العامة والبكالوريوس في علوم الصحة والرياضة. استراكوس البانياسي المدينة الرياضية Also, has more than 20 years of experience and skills in mapping knowledge about sport nutrition, sport medicine, and physiology. Daily duties are to give professional advice to individuals and businesses in their area of expertise. On the individuals’ level, he gives inspiration and knowledge to move the person to a higher level of transcendence and self-fulfilment. On the population level, he contributes to the team with inspiration, engagement, and experience.

13/09/2026

FULL-STACK SQUAT — OUTDOOR STRENGTH! 🏋️‍♂️💥

Alexander Astrakos takes on a massive 290 kg full-stack squat outdoors, away from the traditional gym environment. Raw power, extreme leg strength, and serious heavy lifting in an outdoor training session. 💪🔥

290 kg squat. Full stack. Outdoor workout. Heavy strength training.

Watch the lift and see what happens when extreme strength meets outdoor training! 🚀

OutdoorWorkout OutdoorTraining StrengthTraining LegStrength Powerlifting Strongman HeavyLifting Gym Fitness Strength AlexanderAstrakos AstrakosFitness TikTokFitness

04/09/2026

💥 +18 sensitive video
BICEPS RUPTURE — WHEN EXTREME STRENGTH MEETS ITS LIMIT!

A brutal moment during an intense strength attempt. The biceps is pushed to the absolute limit, showing just how extreme heavy lifting can become. 💪🔥

Strength comes with risk. Train smart, respect your limits, and never underestimate the forces involved when handling massive weights.

⚠️ This video is shared for educational and documentary purposes. Do not attempt extreme lifts without proper preparation, supervision, and safety measures.

HeavyLifting Bodybuilding Strongman ArmStrength Gym Fitness Weightlifting Power Muscle Training StrengthTraining Injury

04/09/2026

MR. HULK MODE! 90 KG SINGLE-ARM BARBELL CURL — UNREAL STRENGTH! 💪

BarbellCurlRecord BicepCurl Biceps BicepsStrength ArmStrength ArmWrestling Strength StrengthTraining WorldClassStrength UnrealStrength HeavyCurl StrictCurl Power Gym Fitness Bodybuilding Strongman StrengthAthlete AlexanderAstrakos AstrakosFitness CurlRecord RecordAttempt WorldRecord GymStrength ArmWrestlingStrength

04/09/2026

UNREAL STRENGTH: 90 kg Single-Arm Barbell Curl!
Check out Alexander Astrakos absolutely shattering expectations with a world-class single-arm barbell curl. He lifts a staggering 90 kg (approx. 198 lbs) using just one arm! The pure bicep and wrist control required to balance an entire barbell with that much weight is mind-blowing.
💪 Watch the legendary lift

04/09/2026

90 kg single-arm barbell curl by Alexander Astrakos — WORLD-CLASS RECORD! 💪🔥

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Damascus

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Monday 12:00 - 20:00
Tuesday 12:00 - 20:00
Wednesday 12:00 - 20:00
Thursday 12:00 - 20:00
Friday 12:00 - 20:00
Saturday 12:00 - 20:00
Sunday 13:00 - 20:00

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