Pilates Complete

Hem
Sverige
Gothenburg
Pilates Complete

Välkommen till Pilates Complete! Vi är en komplett Pilatesstudio i vacker och inspirerande miljö

Vi är en komplett Pilates och träningsstudio i vacker och inspirerande miljö i centrala Göteborg. Vi erbjuder variationsrik gruppträning, kvalitativ personlig träning och spännande kurser i Pilates, Yoga, Garuda och Barre.

07/09/2026

Curious about Pilates Complete but not ready to commit to a membership? 🤎

Our drop-in classes are a simple war to come along, experience the studio and try a session before deciding if Pilates Complete is right for you.

Whether you’re completely new to Pilates or already have some experience you can choose from our available drop-in classes and book a single session; no membership needed.

And if you have friskvårdsbidrag, you can use this towards your class too. Just get in touch with us and we’ll help with the details.

✨ Choose your class
✨ Book your one-off session by selecting ‘drop-in’
✨ Come and experience Pilates Complete

Ready to give it a try? Head to our website and take a look at drop-in classes.

04/09/2026

✨ Member’s event, this time next week ✨

WHAT IF YOU COULD GET CLEARER ON THE AUTUMN YOU ACTUALLY WANT?

As summer comes to an end and everyday routines return, we’re welcoming back Nadja from Sunny Minds to Pilates Complete for a guided session designed to help you pause, reflect and consciously step into the season ahead.

What would your ideal autumn look and feel like?

In this guided session, you’ll use a research-based visualization exercise to explore the autumn you want to create; how you want to live, feel and show up in the months ahead.

You’ll be invited to step out of your everyday routines and look beyond your usual to-do lists and goals to create a clearer picture of what you actually want to move towards.

A chance to pause, reflect and reconnect with what matters to you this autumn. 🍂

No previous experience is needed. Just bring yourself, a journal or notebook, and an open mind.

🗓️ Date: Friday, September 11th
🕔 Time: 17:00–18:15
📍 Location: Pilates Complete

📖 Bring your favorite journal!

Booking: Free for all Club Members. Secure your spot in the Wondr App.

03/09/2026

Thinking about a career in Pilates? ✨

Whether you’re looking to turn your passion for Pilates into a career, add Reformer teaching to your skill set, or deepen your understanding of movement, the right education matters.

Pilates Center Academy brings 30+ years of experience into its teacher training, with a focus on creating safe, creative and engaging classes, understanding the relationship between strength, mobility and stability, and learning through practical experience and individual feedback.

And there’s the flexibility to complete the digital part of the education from anywhere in the world, before working towards an internationally recognised licence. ✨

Reformer education dates are now available.
Mat education dates coming soon.

If becoming a Pilates instructor is something you’ve been thinking about, perhaps this is your sign. 🤍

DM us for more information or to chat about the next steps.

PilatesTeacher PilatesTraining

29/08/2026

Your Pilates journey starts here 🤍

Our Week 36 8-week courses are starting next week, with a few spaces still available.

Whether you’re completely new to Pilates, returning after pregnancy, looking to build confidence on the Reformer, or wanting a supportive class designed for your stage of life, there’s a course for you.

And for a limited time, when you join one of our 8-week courses, you can choose your welcome bonus; from a personalised 1-to-1 introduction to a 3-session studio trial.

Plus, if you decide to continue into a regular membership within three months of completing your course, we’ll waive the 995 kr start fee.

✨ Courses begin Week 36
✨ 8 weeks of structured Pilates
✨ Choose your welcome bonus
✨ Limited spaces remaining

Ready to get started? Book your course and email us at [email protected] to choose your welcome option.

PilatesCommunity PilatesJourney

27/08/2026

Meet the Stability Chair 🤍

A new way to move, challenge and strengthen your body at Pilates Complete.

The Stability Chair brings a whole new dimension to your Pilates practice, combining strength, control, balance and stability.

And yes… it’s as hard as it looks!

Stability Chair classes are now on the schedule!

Who’s given it a try?

26/08/2026

If Reformer Pilates has been on your list to try, this is your sign ✨

Our 8-week Reformer Basic course is designed to give you a proper introduction to the Reformer, learning the fundamentals, building strength and stability, and gaining confidence on the machine in a supportive setting.

Whether you’re completely new to Reformer or looking to build a stronger foundation, this course is a great place to start 🤍

📅 Starting in week 36
⏰ Multiple days & times available
✨ 8 x 55-minute sessions
💫 3,700 kr

And if you miss a session, there are options to make it up, so you can keep your 8-week journey moving.

Ready to give Reformer a go? Book your place via our website or email us!

ReformerPilatesSweden PilatesJourney

25/08/2026

New mum, new chapter, new strength 🤍

Our 8-week Postnatal Pilates course is designed to help you ease back into exercise, rebuild strength and reconnect with your body, all while bringing your little one along.

Expect a mix of Pilates, Reformer and weights, with a focus on core strength, pelvic floor, stability, posture and rebuilding confidence after pregnancy and birth.

👶 Babies welcome
🗓️ Starts Wednesday 2nd September
⏰ 10:15
✨ 8 weeks
🤍 3,700 kr
📍 Pilates Complete

A supportive space to move, strengthen and feel like you again, with your baby by your side.

Spaces are limited, book your place via the website or email us if you have any questions.

21/08/2026

🤰 Pregnancy doesn’t mean putting your movement on pause.

Our new 8-week Prenatal Reformer course is designed to support you through all three trimesters, helping you build strength, move well and prepare your body for the demands of pregnancy and birth.

✨ No previous Pilates experience needed
✨ Suitable throughout pregnancy
✨ 8 instructor-led Reformer sessions
✨ Tuesdays at 18:15 from 1 September
✨ 3,700 kr for the full 8-week course

Led by Micol Mantini & Iwona Lehmkuhl.

Whether you’re completely new to Pilates or already love the Reformer, this is a chance to move, strengthen and connect with your body throughout pregnancy.

Spaces are limited, book your place via our website. 🤍

17/08/2026

Ready to start your Pilates journey, build your confidence or find the right class for where you are right now? 🤍

Our next 8-week courses start in Week 36, with options for:

✨ Seniors
✨ Pre & Postnatal
✨ Reformer Beginners
✨ Matwork Beginners

A great way to learn, progress and get to know Pilates in a supportive environment, with a course designed specifically for you.

Swipe for all the details and dates and book via the website.

PrenatalPilates PostnatalPilates SeniorPilates

10/08/2026

Kickstart Week is coming to Pilates Complete ✨

A whole week of classes, different formats, different instructors and plenty of opportunities to find your new favourite way to move.

Whether you’re completely new to Pilates or just ready to try something different, this is your chance to experience our studio and our classes for 225 SEK per class.

📅 17–24 August
✨ Reformer • Matwork • Barre • Chair • Weights & more

Come for one class or try a few, the full schedule is in the carousel.

Not a member? This one’s for you.

Book your spot via the link in our bio 🤍

KickstartWeek

Adress

Kastellgatan 1
Gothenburg
41307

Webbplats

http://www.pilatescomplete.se/

Aviseringar

Var den första att veta och låt oss skicka ett mail när Pilates Complete postar nyheter och kampanjer. Din e-postadress kommer inte att användas för något annat ändamål, och du kan när som helst avbryta prenumerationen.

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Skicka ett meddelande till Pilates Complete:

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