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Segunda-feira 07:30 - 10:00 18:30 - 21:15 Terça-feira 07:30 - 10:00 18:15 - 21:00 Quarta-feira 07:30 - 10:00 18:30 - 21:15 Quinta-feira 07:30 - 10:00 18:00 - 21:00 Sexta-feira 07:30 - 10:00 Sábado 10:00 - 13:30 Domingo 10:30 - 12:30 17:00 - 20:00

Agora

Como chegar Website

Mindful Yoga and Meditation in Lisboa
A new place for practicing and being
Daily Yoga and Meditation

28/10/2026

We are very happy to announce our next Yoga Retreat, happening in South of France in April 10-15 2027. The seventh collaboration between Sonia Ama Yoga and Marine Duchesnes , bringing together their practice of Ashtanga, Iyengar and Meditation to offer a rich and engaging retreat.

Check the flyer to know more about the theme we will explore in this retreat.
Yogic philosophy and discussion on ways to apply the teachings in our lives will also be at the core of this retreat.
This year’s retreat will be taught in both French and English so that students from the Agora community in Portugal can join !
Write us if you have questions or wish to register ✨🪷

27/10/2026

Saturday November 14th 19-21h
As we slowly transition towards winter time, this is an invitation to align with the quiet energy of the new moon— a sacred time for setting intentions and letting go of what no longer serves you.

Our evening opens with a slow, meditative yin practice to ground the physical body and still the mind. From there, we will transition into a deeply restorative yoga nidra practice to journey inward and explore the subtle layers of your consciousness.

Let’s gather in community to rest, reflect, and dream together. ✨
With Orlane Lemeille (Registration on Bsport)

26/10/2026

✨We are excited to announce that we have been working on a new website and it’s out there !
Discover all our offers, Courses, events, for both the Yoga Shala and the Buddhist Centre!

22/10/2026

A little sneak peek into our ongoing 200H Teacher Training ✨

Did you know you still have one week to book your spot at the early bird price for our very first 300H Teacher Training?

Starting in March 2027, this journey will bring together our core teaching team and some wonderful international guest teachers. We are very excited about what’s coming!🙌

Find out more on our website, and feel free to reach out if you have any questions!

15/10/2026

🌸THE ART OF SEQUENCING VINYASA & CREATIVE CLASS DESIGN
With Ron Reid & Marla Meenakshi Joy Ron Reid Marla Meenakshi Joy

29 April - 2 May 2027 at Agora Lisboa

We are very happy to welcome Ron and Marla back to Agora in Spring next year, for a 25-hour training exploring the art of sequencing and the creative process of building a yoga class.

How do we create sequences that make sense, build progressively, and offer students a meaningful experience? How can we teach with more clarity, confidence and creativity, while developing our own voice as teachers?

Over four days, you will explore the principles of sequencing, intelligent class design, adaptations for different levels, and ways to bring more depth and intention into our teaching.

Open to yoga teachers and experienced practitioners looking to deepen their understanding of asana and the art of teaching. This training can be taken as part of Agora 300H Yoga teacher training 💫

📍 Agora Lisboa
📅 29 April – 2 May 2027
⏳ 25 hours

Registration & payment via the link in our bio.

14/10/2026

Last month, we had the privilege of hosting our dear teachers, Richard Freeman and Mary Taylor, for a full week in Lisbon. Richard Freeman & Mary Taylor

Together, we explored through our bodies and minds the interconnected nature of all things: breath, heart, mind, nature… We chanted, breathed, meditated and moved together.

A practice that helps us feel whole, grounded, and more able to engage with life as it unfolds, through the good times and the difficult ones, through ageing and changing health. A practice that can support us in our everyday lives, in all of its aspects.

Thank you, Richard and Mary, for sharing your wisdom and your love🙏♥️

11/10/2026

*Early-bird pricing ends November 4!*

If you have been curious about Thai massage, this might be your chance ! From 17-22 February 2027, Erica Bhavani will guide a 6-day intensive at Agora: “The Sacred Art of Thai Massage – Beginner Training Course”.

Following the tradition of Asokananda and the Sunshine Network, this training offers an introduction to Thai Yoga Massage, from a full-body sequence and energetic lines to the art of touch, listening and awareness.

No previous experience is needed, just an interest in exploring this practice and learning through your hands.

Six days to slow down, develop new skills, and discover a different way of relating to the body and to others.

🐣Early-bird price available until November 4, 2026

📅More information and registration via the link in our bio.

07/10/2026

Hello everyone ! Here is the schedule of Special events and trainings for this month October !
The 2 Yin Trainings and the Ashtanga Retreat still have a few open spots each, maybe one is for you ? :)

Much love from the Agora team ❤️

05/10/2026

ASHTANGA FUNDAMENTALS - Agora’s foundational 4-week course introduction to Ashtanga Vinyasa Yoga is back from 7th November on ! With Marion and Tati Marion Duval Yoga Tati Borga | lugar em si

Whether you are new to yoga or Ashtanga, coming back after a break, or simply want to revisit your foundations, this course is designed to help you understand the practice and build a sustainable way of practising.

Across four Saturdays, we will explore:
→ breath and movement
→ foundations of the main standing postures
→ how to work with the structure of the Ashtanga sequence
→ modifications and progressive approach to the practice
→ an introduction to the finishing sequence
→ Tristhana: breath, posture and gaze
→ some of the philosophical foundations of the practice, including why we practice

There will be time to practice, study, ask questions and adapt the work to your own body. You don’t need to be flexible or experienced, come with a curious mind !

The course is also a natural introduction to our regular guided Ashtanga classes and Mysore-style practice at Agora.

📆 Saturdays 7 · 14 · 21 · 28 November, 11:30-13:30
Small group to learn better

€80 members / €90 non-members

Book your spot via Bsport, the link is in our bio.

Endereço

23, Rua Rafael De Andrade
Lisbon

Horário de Funcionamento

Segunda-feira	07:30 - 10:00
	18:30 - 21:15
Terça-feira	07:30 - 10:00
	18:15 - 21:00
Quarta-feira	07:30 - 10:00
	18:30 - 21:15
Quinta-feira	07:30 - 10:00
	18:00 - 21:00
Sexta-feira	07:30 - 10:00
Sábado	10:00 - 13:30
Domingo	10:30 - 12:30
	17:00 - 20:00

Website

http://www.agora-lisboa.com/

Notificações

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