One Fitness Studio

One Fitness Studio Inspiring wellness, empowering lives. Join us at Heroes Fitness Center โ€“ Talisay Branch.

๐Ÿ’ช ๐’๐“๐‘๐„๐๐†๐“๐‡ ๐‡๐€๐’ ๐๐Ž ๐’๐‡๐Ž๐‘๐“๐‚๐”๐“๐’. ๐Ÿ’ช๐™๐™š๐™จ๐™ช๐™ก๐™ฉ๐™จ ๐™™๐™ค๐™ฃโ€™๐™ฉ ๐™˜๐™ค๐™ข๐™š ๐™›๐™ง๐™ค๐™ข ๐™š๐™ญ๐™˜๐™ช๐™จ๐™š๐™จ โ€” ๐™ฉ๐™๐™š๐™ฎ ๐™˜๐™ค๐™ข๐™š ๐™›๐™ง๐™ค๐™ข ๐™™๐™ž๐™จ๐™˜๐™ž๐™ฅ๐™ก๐™ž๐™ฃ๐™š, ๐™š๐™›๐™›๐™ค๐™ง๐™ฉ, ๐™–๐™ฃ๐™™ ๐™˜๐™ค๐™ฃ๐™จ๐™ž๐™จ๐™ฉ๐™š๐™ฃ๐™˜๐™ฎ.๐˜ผ๐™ฉ ๐™Š๐™ฃ...
12/06/2026

๐Ÿ’ช ๐’๐“๐‘๐„๐๐†๐“๐‡ ๐‡๐€๐’ ๐๐Ž ๐’๐‡๐Ž๐‘๐“๐‚๐”๐“๐’. ๐Ÿ’ช

๐™๐™š๐™จ๐™ช๐™ก๐™ฉ๐™จ ๐™™๐™ค๐™ฃโ€™๐™ฉ ๐™˜๐™ค๐™ข๐™š ๐™›๐™ง๐™ค๐™ข ๐™š๐™ญ๐™˜๐™ช๐™จ๐™š๐™จ โ€” ๐™ฉ๐™๐™š๐™ฎ ๐™˜๐™ค๐™ข๐™š ๐™›๐™ง๐™ค๐™ข ๐™™๐™ž๐™จ๐™˜๐™ž๐™ฅ๐™ก๐™ž๐™ฃ๐™š, ๐™š๐™›๐™›๐™ค๐™ง๐™ฉ, ๐™–๐™ฃ๐™™ ๐™˜๐™ค๐™ฃ๐™จ๐™ž๐™จ๐™ฉ๐™š๐™ฃ๐™˜๐™ฎ.

๐˜ผ๐™ฉ ๐™Š๐™ฃ๐™š ๐™๐™ž๐™ฉ๐™ฃ๐™š๐™จ๐™จ ๐™Ž๐™ฉ๐™ช๐™™๐™ž๐™ค, ๐™ฌ๐™š ๐™œ๐™ž๐™ซ๐™š ๐™ฎ๐™ค๐™ช ๐™ฉ๐™๐™š ๐™จ๐™ฅ๐™–๐™˜๐™š, ๐™š๐™ฃ๐™š๐™ง๐™œ๐™ฎ, ๐™–๐™ฃ๐™™ ๐™ข๐™ค๐™ฉ๐™ž๐™ซ๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™ฉ๐™ค ๐™ฅ๐™ช๐™จ๐™ ๐™ฅ๐™–๐™จ๐™ฉ ๐™ฎ๐™ค๐™ช๐™ง ๐™ก๐™ž๐™ข๐™ž๐™ฉ๐™จ. ๐™’๐™๐™š๐™ฉ๐™๐™š๐™ง ๐™ฎ๐™ค๐™ชโ€™๐™ง๐™š ๐™Ÿ๐™ช๐™จ๐™ฉ ๐™จ๐™ฉ๐™–๐™ง๐™ฉ๐™ž๐™ฃ๐™œ ๐™ค๐™ง ๐™–๐™ž๐™ข๐™ž๐™ฃ๐™œ ๐™›๐™ค๐™ง ๐™ฉ๐™๐™š ๐™ฃ๐™š๐™ญ๐™ฉ ๐™ก๐™š๐™ซ๐™š๐™ก, ๐™ฌ๐™šโ€™๐™ง๐™š ๐™๐™š๐™ง๐™š ๐™ฉ๐™ค ๐™๐™š๐™ก๐™ฅ ๐™ฎ๐™ค๐™ช ๐™—๐™ช๐™ž๐™ก๐™™ ๐™– ๐™จ๐™ฉ๐™ง๐™ค๐™ฃ๐™œ๐™š๐™ง, ๐™๐™š๐™–๐™ก๐™ฉ๐™๐™ž๐™š๐™ง, ๐™–๐™ฃ๐™™ ๐™ข๐™ค๐™ง๐™š ๐™˜๐™ค๐™ฃ๐™›๐™ž๐™™๐™š๐™ฃ๐™ฉ ๐™ฎ๐™ค๐™ช.

๐Ÿ”ฅ ๐˜ฝ๐™ช๐™ž๐™ก๐™™ ๐™Ž๐™ฉ๐™ง๐™š๐™ฃ๐™œ๐™ฉ๐™
๐Ÿ”ฅ ๐˜ฝ๐™ช๐™ง๐™ฃ ๐™๐™–๐™ฉ
๐Ÿ”ฅ ๐™‹๐™ช๐™จ๐™ ๐™”๐™ค๐™ช๐™ง ๐™‡๐™ž๐™ข๐™ž๐™ฉ๐™จ
๐Ÿ”ฅ ๐™‚๐™–๐™ž๐™ฃ ๐˜พ๐™ค๐™ฃ๐™›๐™ž๐™™๐™š๐™ฃ๐™˜๐™š
๐Ÿ”ฅ ๐™๐™ง๐™–๐™ž๐™ฃ ๐™’๐™ž๐™ฉ๐™ ๐™‹๐™ช๐™ง๐™ฅ๐™ค๐™จ๐™š

๐™‰๐™ค ๐™š๐™ญ๐™˜๐™ช๐™จ๐™š๐™จ. ๐™‰๐™ค ๐™จ๐™๐™ค๐™ง๐™ฉ๐™˜๐™ช๐™ฉ๐™จ. ๐™…๐™ช๐™จ๐™ฉ ๐™ง๐™š๐™จ๐™ช๐™ก๐™ฉ๐™จ.

๐Ÿ“ ๐™‹๐™–๐™จ๐™š๐™ค ๐™๐™ž๐™˜๐™–๐™ง๐™™๐™ค ๐˜พ๐™ค๐™ข๐™ข๐™š๐™ง๐™˜๐™ž๐™–๐™ก ๐˜พ๐™š๐™ฃ๐™ฉ๐™š๐™ง, ๐™๐™–๐™ก๐™ž๐™จ๐™–๐™ฎ ๐˜พ๐™ž๐™ฉ๐™ฎ, ๐˜พ๐™š๐™—๐™ช
๐Ÿ“ฑ ๐™๐™–๐™˜๐™š๐™—๐™ค๐™ค๐™ : ๐™Š๐™ฃ๐™š ๐™๐™ž๐™ฉ๐™ฃ๐™š๐™จ๐™จ ๐™Ž๐™ฉ๐™ช๐™™๐™ž๐™ค
๐Ÿ“ž ๐ŸŽ๐Ÿ—๐Ÿ—๐Ÿ“-๐Ÿ‘๐Ÿ”๐Ÿ-๐Ÿ๐Ÿ”๐Ÿ๐Ÿ•

๐Ž๐ฉ๐ž๐ง ๐Œ๐จ๐ง๐๐š๐ฒ ๐ญ๐จ ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ
๐Ÿ•• ๐Ÿฒ:๐Ÿฌ๐Ÿฌ ๐—”๐—  โ€“ ๐Ÿต:๐Ÿฌ๐Ÿฌ ๐—ฃ๐— 

๐๐‹๐€๐. ๐–๐Ž๐‘๐Š. ๐‘๐„๐๐„๐€๐“. ๐Ÿ’ช๐—ฆ๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ ๐—ฑ๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐—ป๐—ถ๐—ด๐—ต๐˜. ๐—œ๐˜โ€™๐˜€ ๐—ฏ๐˜‚๐—ถ๐—น๐˜ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ถ๐—ฝ๐—น๐—ถ๐—ป๐—ฒ, ๐—ฐ๐—ผ๐—ป๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ป๐—ฐ๐˜†, ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ต๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐˜‚๐—ฝ ๐—ฒ๐˜ƒ๐—ฒ๐—ป ๐˜„...
08/06/2026

๐๐‹๐€๐. ๐–๐Ž๐‘๐Š. ๐‘๐„๐๐„๐€๐“. ๐Ÿ’ช
๐—ฆ๐˜‚๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ ๐—ฑ๐—ผ๐—ฒ๐˜€๐—ปโ€™๐˜ ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐—ป๐—ถ๐—ด๐—ต๐˜. ๐—œ๐˜โ€™๐˜€ ๐—ฏ๐˜‚๐—ถ๐—น๐˜ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ถ๐—ฝ๐—น๐—ถ๐—ป๐—ฒ, ๐—ฐ๐—ผ๐—ป๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ป๐—ฐ๐˜†, ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ต๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐˜‚๐—ฝ ๐—ฒ๐˜ƒ๐—ฒ๐—ป ๐˜„๐—ต๐—ฒ๐—ป ๐—ถ๐˜โ€™๐˜€ ๐—ต๐—ฎ๐—ฟ๐—ฑ.

๐˜š๐˜ต๐˜ข๐˜ณ๐˜ต ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ง๐˜ช๐˜ต๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜ซ๐˜ฐ๐˜ถ๐˜ณ๐˜ฏ๐˜ฆ๐˜บ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ถ๐˜ด ๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ข๐˜ต ๐˜–๐˜ฏ๐˜ฆ ๐˜๐˜ช๐˜ต๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜›๐˜ข๐˜ญ๐˜ช๐˜ด๐˜ข๐˜บ ๐˜‰๐˜ณ๐˜ข๐˜ฏ๐˜ค๐˜ฉ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ถ๐˜ณ๐˜ฏ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜จ๐˜ฐ๐˜ข๐˜ญ๐˜ด ๐˜ช๐˜ฏ๐˜ต๐˜ฐ ๐˜ฑ๐˜ณ๐˜ฐ๐˜จ๐˜ณ๐˜ฆ๐˜ด๐˜ด, ๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ๐˜ฐ๐˜ถ๐˜ต ๐˜ข๐˜ต ๐˜ข ๐˜ต๐˜ช๐˜ฎ๐˜ฆ.

๐Ÿ“ ๐™‹๐™–๐™จ๐™š๐™ค ๐™๐™ž๐™˜๐™–๐™ง๐™™๐™ค ๐˜พ๐™ค๐™ข๐™ข๐™š๐™ง๐™˜๐™ž๐™–๐™ก ๐˜พ๐™š๐™ฃ๐™ฉ๐™š๐™ง, ๐™๐™–๐™ก๐™ž๐™จ๐™–๐™ฎ ๐˜พ๐™ž๐™ฉ๐™ฎ, ๐˜พ๐™š๐™—๐™ช
๐Ÿ“ฑ ๐™๐™–๐™˜๐™š๐™—๐™ค๐™ค๐™ : ๐™Š๐™ฃ๐™š ๐™๐™ž๐™ฉ๐™ฃ๐™š๐™จ๐™จ ๐™Ž๐™ฉ๐™ช๐™™๐™ž๐™ค
๐Ÿ“ž 0995-362-1617

๐Ž๐ฉ๐ž๐ง ๐Œ๐จ๐ง๐๐š๐ฒ ๐ญ๐จ ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ
๐Ÿ•• ๐Ÿ”:๐ŸŽ๐ŸŽ ๐€๐Œ โ€“ ๐Ÿ—:๐ŸŽ๐ŸŽ ๐๐Œ

๐Ÿ’ช ๐๐„๐“๐“๐„๐‘ ๐‚๐‡๐Ž๐ˆ๐‚๐„๐’. ๐๐„๐“๐“๐„๐‘ ๐‘๐„๐’๐”๐‹๐“๐’. ๐Ÿ’ช๐™€๐™ซ๐™š๐™ง๐™ฎ ๐™ฌ๐™ค๐™ง๐™ ๐™ค๐™ช๐™ฉ, ๐™š๐™ซ๐™š๐™ง๐™ฎ ๐™ข๐™š๐™–๐™ก, ๐™–๐™ฃ๐™™ ๐™š๐™ซ๐™š๐™ง๐™ฎ ๐™™๐™š๐™˜๐™ž๐™จ๐™ž๐™ค๐™ฃ ๐™—๐™ง๐™ž๐™ฃ๐™œ๐™จ ๐™ฎ๐™ค๐™ช ๐™ค๐™ฃ๐™š ๐™จ๐™ฉ๐™š๐™ฅ ๐™˜๐™ก๐™ค๐™จ๐™š๐™ง ๐™ฉ๐™ค ๐™ฎ๐™ค๐™ช๐™ง ๐™œ๐™ค๐™–๐™ก...
04/06/2026

๐Ÿ’ช ๐๐„๐“๐“๐„๐‘ ๐‚๐‡๐Ž๐ˆ๐‚๐„๐’. ๐๐„๐“๐“๐„๐‘ ๐‘๐„๐’๐”๐‹๐“๐’. ๐Ÿ’ช

๐™€๐™ซ๐™š๐™ง๐™ฎ ๐™ฌ๐™ค๐™ง๐™ ๐™ค๐™ช๐™ฉ, ๐™š๐™ซ๐™š๐™ง๐™ฎ ๐™ข๐™š๐™–๐™ก, ๐™–๐™ฃ๐™™ ๐™š๐™ซ๐™š๐™ง๐™ฎ ๐™™๐™š๐™˜๐™ž๐™จ๐™ž๐™ค๐™ฃ ๐™—๐™ง๐™ž๐™ฃ๐™œ๐™จ ๐™ฎ๐™ค๐™ช ๐™ค๐™ฃ๐™š ๐™จ๐™ฉ๐™š๐™ฅ ๐™˜๐™ก๐™ค๐™จ๐™š๐™ง ๐™ฉ๐™ค ๐™ฎ๐™ค๐™ช๐™ง ๐™œ๐™ค๐™–๐™ก๐™จ.

๐˜ผ๐™ฉ ๐™Š๐™ฃ๐™š ๐™๐™ž๐™ฉ๐™ฃ๐™š๐™จ๐™จ ๐™Ž๐™ฉ๐™ช๐™™๐™ž๐™ค, ๐™ฌ๐™š ๐™ฅ๐™ง๐™ค๐™ซ๐™ž๐™™๐™š ๐™ฉ๐™๐™š ๐™จ๐™ฅ๐™–๐™˜๐™š, ๐™š๐™ฆ๐™ช๐™ž๐™ฅ๐™ข๐™š๐™ฃ๐™ฉ, ๐™–๐™ฃ๐™™ ๐™ข๐™ค๐™ฉ๐™ž๐™ซ๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™ฎ๐™ค๐™ช ๐™ฃ๐™š๐™š๐™™ ๐™ฉ๐™ค ๐™—๐™š๐™˜๐™ค๐™ข๐™š ๐™ฉ๐™๐™š ๐™จ๐™ฉ๐™ง๐™ค๐™ฃ๐™œ๐™š๐™จ๐™ฉ ๐™ซ๐™š๐™ง๐™จ๐™ž๐™ค๐™ฃ ๐™ค๐™› ๐™ฎ๐™ค๐™ช๐™ง๐™จ๐™š๐™ก๐™›. ๐™’๐™๐™š๐™ฉ๐™๐™š๐™ง ๐™ฎ๐™ค๐™ช'๐™ง๐™š ๐™จ๐™ฉ๐™–๐™ง๐™ฉ๐™ž๐™ฃ๐™œ ๐™ฎ๐™ค๐™ช๐™ง ๐™›๐™ž๐™ฉ๐™ฃ๐™š๐™จ๐™จ ๐™Ÿ๐™ค๐™ช๐™ง๐™ฃ๐™š๐™ฎ ๐™ค๐™ง ๐™ฅ๐™ช๐™จ๐™๐™ž๐™ฃ๐™œ ๐™›๐™ค๐™ง ๐™ฉ๐™๐™š ๐™ฃ๐™š๐™ญ๐™ฉ ๐™ก๐™š๐™ซ๐™š๐™ก, ๐™ฌ๐™š'๐™ง๐™š ๐™๐™š๐™ง๐™š ๐™ฉ๐™ค ๐™๐™š๐™ก๐™ฅ ๐™ฎ๐™ค๐™ช ๐™จ๐™ช๐™˜๐™˜๐™š๐™š๐™™.

๐Ÿ”ฅ ๐˜ฝ๐™ช๐™ž๐™ก๐™™ ๐™Ž๐™ฉ๐™ง๐™š๐™ฃ๐™œ๐™ฉ๐™
๐Ÿ”ฅ ๐˜ฝ๐™ช๐™ง๐™ฃ ๐™๐™–๐™ฉ
๐Ÿ”ฅ ๐™„๐™ข๐™ฅ๐™ง๐™ค๐™ซ๐™š ๐™€๐™ฃ๐™™๐™ช๐™ง๐™–๐™ฃ๐™˜๐™š
๐Ÿ”ฅ ๐™‚๐™–๐™ž๐™ฃ ๐˜พ๐™ค๐™ฃ๐™›๐™ž๐™™๐™š๐™ฃ๐™˜๐™š
๐Ÿ”ฅ ๐™๐™ง๐™–๐™ž๐™ฃ ๐™ฌ๐™ž๐™ฉ๐™ ๐™‹๐™ช๐™ง๐™ฅ๐™ค๐™จ๐™š

๐˜š๐˜ต๐˜ฐ๐˜ฑ ๐˜ธ๐˜ข๐˜ช๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ง๐˜ฐ๐˜ณ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ง๐˜ฆ๐˜ค๐˜ต ๐˜ต๐˜ช๐˜ฎ๐˜ฆ. ๐˜š๐˜ต๐˜ข๐˜ณ๐˜ต ๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ณ๐˜ฆ๐˜ด๐˜ถ๐˜ญ๐˜ต๐˜ด ๐˜บ๐˜ฐ๐˜ถ ๐˜ธ๐˜ข๐˜ฏ๐˜ต ๐˜ต๐˜ฐ๐˜ฅ๐˜ข๐˜บ.

๐Ÿ“ ๐™‹๐™–๐™จ๐™š๐™ค ๐™๐™ž๐™˜๐™–๐™ง๐™™๐™ค ๐˜พ๐™ค๐™ข๐™ข๐™š๐™ง๐™˜๐™ž๐™–๐™ก ๐˜พ๐™š๐™ฃ๐™ฉ๐™š๐™ง, ๐™๐™–๐™ก๐™ž๐™จ๐™–๐™ฎ ๐˜พ๐™ž๐™ฉ๐™ฎ, ๐˜พ๐™š๐™—๐™ช
๐Ÿ“ฑ ๐™๐™–๐™˜๐™š๐™—๐™ค๐™ค๐™ : ๐™Š๐™ฃ๐™š ๐™๐™ž๐™ฉ๐™ฃ๐™š๐™จ๐™จ ๐™Ž๐™ฉ๐™ช๐™™๐™ž๐™ค
๐Ÿ“ž 0995-362-1617

Open Monday to Saturday
๐Ÿ•• 6:00 AM โ€“ 9:00 PM

#๐—ณ๐—ฎ๐˜๐—น๐—ผ๐˜€๐˜€๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜†

๐Ÿ”ฅ COACH CHOCS ๐Ÿ”ฅLooking for a coach who will keep you accountable while helping you become stronger, leaner, and healthie...
25/05/2026

๐Ÿ”ฅ COACH CHOCS ๐Ÿ”ฅ

Looking for a coach who will keep you accountable while helping you become stronger, leaner, and healthier? Coach CHOCS is ready to help you train smarter and stay consistent. ๐Ÿ’ช

โœ” Fat Loss
โœ” Muscle Building
โœ” Strength Training
โœ” Conditioning
โœ” Injury Prevention
โœ” Proper Form Correction & Accountability

Fitness is not about being perfect. Itโ€™s about showing up, improving, and refusing to quit on yourself.

๐Ÿ“ Paseo Ricardo Commercial Center, Talisay City, Cebu
๐Ÿ“ฑ Facebook: One Fitness Studio
๐Ÿ“ž 0995-362-1617

Open Monday to Saturday
๐Ÿ•• 6:00 AM โ€“ 9:00 PM

Start your fitness journey today. Your body will thank you laterโ€ฆ your old excuses probably wonโ€™t. ๐Ÿ˜„

๐Ÿ”ฅ COACH PACS ๐Ÿ”ฅWant to lose weight, gain strength, or improve stamina without the usual gym intimidation? Coach PACS is h...
25/05/2026

๐Ÿ”ฅ COACH PACS ๐Ÿ”ฅ

Want to lose weight, gain strength, or improve stamina without the usual gym intimidation? Coach PACS is here to guide you step by step.

โœ” Strength Training
โœ” Weight Gain / Weight Loss
โœ” Circuit Training
โœ” Endurance & Stamina Enhancement

Whether youโ€™re starting from zero or getting back on track, consistency beats excuses every time. ๐Ÿ’ช

๐Ÿ“ Paseo Ricardo Commercial Center, Talisay City, Cebu
๐Ÿ“ฑ Facebook: One Fitness Studio
๐Ÿ“ž 0995-362-1617

Open Monday to Saturday
๐Ÿ•• 6:00 AM โ€“ 9:00 PM

Your coach. Your guide. Your hero.

โ˜•โŒ ๐๐”๐“ ๐…๐ˆ๐‘๐’๐“... ๐–๐Ž๐‘๐Š๐Ž๐”๐“ ๐Ÿ’ช๐Ÿ”ฅ๐™Ž๐™๐™ค๐™ฌ ๐™ช๐™ฅ. ๐™Ž๐™ฉ๐™–๐™ฎ ๐™™๐™ž๐™จ๐™˜๐™ž๐™ฅ๐™ก๐™ž๐™ฃ๐™š๐™™. ๐˜ฝ๐™š๐™˜๐™ค๐™ข๐™š ๐™จ๐™ฉ๐™ง๐™ค๐™ฃ๐™œ๐™š๐™ง ๐™ฉ๐™๐™–๐™ฃ ๐™ฎ๐™š๐™จ๐™ฉ๐™š๐™ง๐™™๐™–๐™ฎ.๐Ÿ‘ŠCoffee can wait. Your goals cannot....
20/05/2026

โ˜•โŒ ๐๐”๐“ ๐…๐ˆ๐‘๐’๐“... ๐–๐Ž๐‘๐Š๐Ž๐”๐“ ๐Ÿ’ช๐Ÿ”ฅ
๐™Ž๐™๐™ค๐™ฌ ๐™ช๐™ฅ. ๐™Ž๐™ฉ๐™–๐™ฎ ๐™™๐™ž๐™จ๐™˜๐™ž๐™ฅ๐™ก๐™ž๐™ฃ๐™š๐™™. ๐˜ฝ๐™š๐™˜๐™ค๐™ข๐™š ๐™จ๐™ฉ๐™ง๐™ค๐™ฃ๐™œ๐™š๐™ง ๐™ฉ๐™๐™–๐™ฃ ๐™ฎ๐™š๐™จ๐™ฉ๐™š๐™ง๐™™๐™–๐™ฎ.๐Ÿ‘Š

Coffee can wait. Your goals cannot.
Start your day stronger, move with purpose, and build consistency one workout at a time at ๐Ž๐ง๐ž ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐‡๐ž๐ซ๐จ๐ž๐ฌ ๐€๐›๐ž๐ฅ๐ฅ๐š๐ง๐š ๐๐ซ๐š๐ง๐œ๐ก. ๐Ÿ‹๏ธโ€โ™‚๏ธ

๐Ÿ“ Paseo Ricardo Commercial Center
Talisay City, Cebu

๐Ÿ“ฉ Message us today and start your fitness journey. ๐Ÿ”ฅ

๐Ÿ”ฅ ๐˜๐Ž๐”๐‘ ๐…๐ˆ๐“๐๐„๐’๐’ ๐‰๐Ž๐”๐‘๐๐„๐˜ ๐’๐“๐€๐‘๐“๐’ ๐‡๐„๐‘๐„ ๐Ÿ’ชEvery strong body starts with one decision.Show up, stay consistent, and let ๐Ž๐ง๐ž ๐…๐ข๐ญ...
14/05/2026

๐Ÿ”ฅ ๐˜๐Ž๐”๐‘ ๐…๐ˆ๐“๐๐„๐’๐’ ๐‰๐Ž๐”๐‘๐๐„๐˜ ๐’๐“๐€๐‘๐“๐’ ๐‡๐„๐‘๐„ ๐Ÿ’ช

Every strong body starts with one decision.
Show up, stay consistent, and let ๐Ž๐ง๐ž ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐“๐š๐ฅ๐ข๐ฌ๐š๐ฒ ๐๐ซ๐š๐ง๐œ๐ก help you become the best version of yourself.

Train with quality equipment, motivating coaches, and a gym community that pushes you to improve every single day. ๐Ÿ‹๏ธโ€โ™‚๏ธ

โœ… ๐˜ฝ๐™š๐™œ๐™ž๐™ฃ๐™ฃ๐™š๐™ง ๐™๐™ง๐™ž๐™š๐™ฃ๐™™๐™ก๐™ฎ
โœ… ๐™Ž๐™ฉ๐™ง๐™š๐™ฃ๐™œ๐™ฉ๐™ & ๐™’๐™š๐™ž๐™œ๐™๐™ฉ ๐™‡๐™ค๐™จ๐™จ ๐™๐™ง๐™–๐™ž๐™ฃ๐™ž๐™ฃ๐™œ
โœ… ๐™‹๐™š๐™ง๐™จ๐™ค๐™ฃ๐™–๐™ก ๐™๐™ง๐™–๐™ž๐™ฃ๐™ž๐™ฃ๐™œ ๐˜ผ๐™ซ๐™–๐™ž๐™ก๐™–๐™—๐™ก๐™š
โœ… ๐˜พ๐™ก๐™š๐™–๐™ฃ ๐™–๐™ฃ๐™™ ๐™ˆ๐™ค๐™ฉ๐™ž๐™ซ๐™–๐™ฉ๐™ž๐™ฃ๐™œ ๐™‚๐™ฎ๐™ข ๐™€๐™ฃ๐™ซ๐™ž๐™ง๐™ค๐™ฃ๐™ข๐™š๐™ฃ๐™ฉ

๐Ÿ“ ๐—ฃ๐—ฎ๐˜€๐—ฒ๐—ผ ๐—ฅ๐—ถ๐—ฐ๐—ฎ๐—ฟ๐—ฑ๐—ผ ๐—–๐—ผ๐—บ๐—บ๐—ฒ๐—ฟ๐—ฐ๐—ถ๐—ฎ๐—น ๐—–๐—ฒ๐—ป๐˜๐—ฒ๐—ฟ ๐—ง๐—ฎ๐—น๐—ถ๐˜€๐—ฎ๐˜† ๐—–๐—ถ๐˜๐˜†, ๐—–๐—ฒ๐—ฏ๐˜‚
๐Ÿ“ฉ ๐— ๐—ฒ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—ข๐—ป๐—ฒ ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ ๐—ป๐—ผ๐˜„ ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐˜€๐—น๐—ผ๐˜ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†!

Beginner? You are welcome here.You do not need to be fit before joining the gym.That is the whole point of starting.At O...
13/05/2026

Beginner? You are welcome here.

You do not need to be fit before joining the gym.
That is the whole point of starting.

At One Fitness Studio, beginners can become members and get proper assistance from our coaches.

We will help you with:

โœ… Basic workout guidance
โœ… Proper use of equipment
โœ… Beginner-friendly routines
โœ… Coaches for men and women
โœ… Group classes and fitness activities
โœ… A supportive gym environment

Gym Hours:
Monday to Saturday
6:00 AM to 9:00 PM

Membership Rates:
Regular Monthly: โ‚ฑ1,200
Student Monthly: โ‚ฑ1,000
Per Session: โ‚ฑ200

Personal Training:
โ‚ฑ4,500 for 12 sessions

No pressure. No intimidation.
Just start, show up, and we will guide you.

๐Ÿ“ One Fitness Studio, Paseo Ricardo Talisay City, Cebu
Message us for inquiries.

๐˜๐จ๐ฎ๐ซ ๐Ÿ๐ฎ๐ญ๐ฎ๐ซ๐ž ๐›๐จ๐๐ฒ ๐ฐ๐ข๐ฅ๐ฅ ๐ญ๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐š๐ซ๐ญ ๐ญ๐จ๐๐š๐ฒ ๐Ÿ”ฅ๐˜š๐˜ต๐˜ฐ๐˜ฑ ๐˜ธ๐˜ข๐˜ช๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฎ๐˜ฐ๐˜ต๐˜ช๐˜ท๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ต๐˜ข๐˜ณ๐˜ต ๐˜ฃ๐˜ถ๐˜ช๐˜ญ๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ฅ๐˜ช๐˜ด๐˜ค๐˜ช๐˜ฑ๐˜ญ๐˜ช...
13/05/2026

๐˜๐จ๐ฎ๐ซ ๐Ÿ๐ฎ๐ญ๐ฎ๐ซ๐ž ๐›๐จ๐๐ฒ ๐ฐ๐ข๐ฅ๐ฅ ๐ญ๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐š๐ซ๐ญ ๐ญ๐จ๐๐š๐ฒ ๐Ÿ”ฅ

๐˜š๐˜ต๐˜ฐ๐˜ฑ ๐˜ธ๐˜ข๐˜ช๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฎ๐˜ฐ๐˜ต๐˜ช๐˜ท๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ต๐˜ข๐˜ณ๐˜ต ๐˜ฃ๐˜ถ๐˜ช๐˜ญ๐˜ฅ๐˜ช๐˜ฏ๐˜จ ๐˜ฅ๐˜ช๐˜ด๐˜ค๐˜ช๐˜ฑ๐˜ญ๐˜ช๐˜ฏ๐˜ฆ. ๐˜–๐˜ฏ๐˜ฆ ๐˜๐˜ช๐˜ต๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜š๐˜ต๐˜ถ๐˜ฅ๐˜ช๐˜ฐ ๐˜จ๐˜ช๐˜ท๐˜ฆ๐˜ด ๐˜บ๐˜ฐ๐˜ถ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ฑ๐˜ข๐˜ค๐˜ฆ, ๐˜ค๐˜ฐ๐˜ข๐˜ค๐˜ฉ๐˜ช๐˜ฏ๐˜จ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ณ๐˜จ๐˜บ ๐˜ต๐˜ฐ ๐˜ฑ๐˜ถ๐˜ด๐˜ฉ ๐˜ฉ๐˜ข๐˜ณ๐˜ฅ๐˜ฆ๐˜ณ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฃ๐˜ฆ๐˜ค๐˜ฐ๐˜ฎ๐˜ฆ ๐˜ด๐˜ต๐˜ณ๐˜ฐ๐˜ฏ๐˜จ๐˜ฆ๐˜ณ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ธ๐˜ฆ๐˜ฆ๐˜ฌ.

๐™๐™ง๐™–๐™ž๐™ฃ ๐™จ๐™ข๐™–๐™ง๐™ฉ๐™š๐™ง. ๐™Ž๐™ฉ๐™–๐™ฎ ๐™˜๐™ค๐™ฃ๐™จ๐™ž๐™จ๐™ฉ๐™š๐™ฃ๐™ฉ. ๐™Ž๐™š๐™š ๐™ง๐™š๐™–๐™ก ๐™ง๐™š๐™จ๐™ช๐™ก๐™ฉ๐™จ. ๐Ÿ’ช

๐Ÿ“ ๐—ฃ๐—ฎ๐˜€๐—ฒ๐—ผ ๐—ฅ๐—ถ๐—ฐ๐—ฎ๐—ฟ๐—ฑ๐—ผ ๐—–๐—ผ๐—บ๐—บ๐—ฒ๐—ฟ๐—ฐ๐—ถ๐—ฎ๐—น ๐—–๐—ฒ๐—ป๐˜๐—ฒ๐—ฟ ๐—ง๐—ฎ๐—น๐—ถ๐˜€๐—ฎ๐˜† ๐—–๐—ถ๐˜๐˜†, ๐—–๐—ฒ๐—ฏ๐˜‚
๐Ÿ“ฉ ๐— ๐—ฒ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—ข๐—ป๐—ฒ ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ ๐—ป๐—ผ๐˜„ ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐˜€๐—น๐—ผ๐˜ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†!

๐Ÿ”ฅ๐“๐‘๐€๐ˆ๐ ๐‡๐€๐‘๐ƒ. ๐’๐“๐€๐‘๐“ ๐’๐Œ๐€๐‘๐“. ๐Ÿ’ชYour fitness journey hits different when you have the right coach beside you. At ๐Ž๐ง๐ž ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ...
11/05/2026

๐Ÿ”ฅ๐“๐‘๐€๐ˆ๐ ๐‡๐€๐‘๐ƒ. ๐’๐“๐€๐‘๐“ ๐’๐Œ๐€๐‘๐“. ๐Ÿ’ช

Your fitness journey hits different when you have the right coach beside you. At ๐Ž๐ง๐ž ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐“๐š๐ฅ๐ข๐ฌ๐š๐ฒ ๐๐ซ๐š๐ง๐œ๐ก, we help you push limits, stay consistent, and achieve real progress. ๐Ÿ”ฅ

๐Ÿ‹๏ธโ€โ™‚๏ธ Personal Training Promo
โœ… ๐Ÿ๐Ÿ + ๐Ÿ‘ ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ
โœ… One on One Coaching
โœ… Beginner Friendly
๐Ÿ’ฅ Promo Price: โ‚ฑ๐Ÿ’,๐Ÿ“๐ŸŽ๐ŸŽ ๐Ž๐๐‹๐˜

๐™‰๐™ค ๐™ฅ๐™ง๐™š๐™จ๐™จ๐™ช๐™ง๐™š. ๐™‰๐™ค ๐™œ๐™ช๐™š๐™จ๐™จ๐™ž๐™ฃ๐™œ. ๐™…๐™ช๐™จ๐™ฉ ๐™ง๐™š๐™จ๐™ช๐™ก๐™ฉ๐™จ. ๐Ÿ‘Š

๐Ÿ“ ๐—ฃ๐—ฎ๐˜€๐—ฒ๐—ผ ๐—ฅ๐—ถ๐—ฐ๐—ฎ๐—ฟ๐—ฑ๐—ผ ๐—–๐—ผ๐—บ๐—บ๐—ฒ๐—ฟ๐—ฐ๐—ถ๐—ฎ๐—น ๐—–๐—ฒ๐—ป๐˜๐—ฒ๐—ฟ ๐—ง๐—ฎ๐—น๐—ถ๐˜€๐—ฎ๐˜† ๐—–๐—ถ๐˜๐˜†, ๐—–๐—ฒ๐—ฏ๐˜‚
๐Ÿ“ฉ ๐— ๐—ฒ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—ข๐—ป๐—ฒ ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ผ ๐—ป๐—ผ๐˜„ ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด ๐˜€๐—น๐—ผ๐˜ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†!

Address

Paseo Ricardo Commercial Center
Talisay
6045

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 6pm

Telephone

+639171358326

Website

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