Progym

Progym A friendly gym with free coaching and workout programs! ๐Ÿ˜Ž๐Ÿ‹๐Ÿšด๐Ÿ’ช

22/05/2026

100KG SQUAT AMRAP CHALLENGE starts NOW! Whoโ€™s hitting the highest reps? ๐Ÿ‘€๐Ÿ‹๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ

Here at ProGym, we donโ€™t skip leg day! ๐Ÿฆต๐Ÿป๐Ÿ”ฅ

Tag your gym friends who never miss leg day! ๐Ÿ—

๐Ÿ“Visit us at the University Hotel.
๐Ÿ•˜ Mondays to Fridays: 9 AM โ€“ 8 PM
๐Ÿ•˜ Saturdays & Holidays: 9 AM - 7 PM
โŒ Sundays: CLOSED

FOR INQUIRIES:
๐Ÿ“ž 09175235156
๐Ÿ“ฉ facebook.com/ProgymFitness2022
๐Ÿ“ฒ Instagram and Tiktok:

Please be advised that the gym will be temporarily CLOSED on April 11, 2026 (Saturday) due to our team outing ๐Ÿ–๏ธOperatio...
06/04/2026

Please be advised that the gym will be temporarily CLOSED on April 11, 2026 (Saturday) due to our team outing ๐Ÿ–๏ธ
Operations will resume immediately after๐Ÿ’ช๐Ÿ”ฅ

Thank you for your continued support!

๐Ÿ“ Visit us at the University Hotel.
Mondays to Fridays: 9 AM - 8 PM
Saturdays & Holidays: 9 AM - 7 PM
Sundays: CLOSED
FOR INQUIRIES
๐Ÿ“ž 09175235156
๐Ÿ“ฉ Progym
๐Ÿ“ฒ Instagram and Tiktok:

Congratulations Progym TeamBa! ๐Ÿ˜Ž๐Ÿฅณ
29/03/2026

Congratulations Progym TeamBa! ๐Ÿ˜Ž๐Ÿฅณ

๐—ฆ๐—œ๐—Ÿ๐—ฉ๐—˜๐—ฅ ๐—ฆ๐—ง๐—ฅ๐—ข๐—ก๐—š ๐Ÿฅˆ๐Ÿ”ฅProud moment for our team as they bring home the Silver Medal at the Philippine Indoor Rowing Meet 2026 ...
29/03/2026

๐—ฆ๐—œ๐—Ÿ๐—ฉ๐—˜๐—ฅ ๐—ฆ๐—ง๐—ฅ๐—ข๐—ก๐—š ๐Ÿฅˆ๐Ÿ”ฅ
Proud moment for our team as they bring home the Silver Medal at the Philippine Indoor Rowing Meet 2026 held on March 28-29, 2026 at University Hotel! ๐Ÿ’ช

๐Ÿ‘ Team Members:
Bert Madrigal
Danny Uy
Liz Pangilinan
Martha Malabanan
Efreihm De Guzman
Sabrina Tabeta
Choi Lagonoy
Angel Ferrer

Your hard work, discipline, and dedication truly paid off. Solid performance! ๐Ÿ”ฅ

Special thanks to all ProGym members who showed their supportโ€”this win is for all of you! ๐Ÿ™Œ๐Ÿ’™

The grind continues. ๐Ÿ’ช

25/03/2026

POV. GYM at 5PM ๐Ÿ˜ญ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’จ
Peak hour pero peak motivation din ๐Ÿ’ฏ
Tag mo yung kasabay mong laging nagmamadali pag 5PM ๐Ÿ‘€๐Ÿ‘Š

๐Ÿ“ Visit us at the University Hotel. Mondays to Fridays: 9 AM - 8 PM Saturdays & Holidays: 9 AM - 7 PM Sundays: CLOSED FOR INQUIRIES ๐Ÿ“ž 09175235156 ๐Ÿ“ฉ facebook.com/ProgymFitness2022 ๐Ÿ“ฒ Instagram and Tiktok:

๐Ÿ“ฃ Holy Week Schedule AnnouncementPlease be advised that our gym will be temporarily closed in observance of Holy Week on...
20/03/2026

๐Ÿ“ฃ Holy Week Schedule Announcement

Please be advised that our gym will be temporarily closed in observance of Holy Week on the following dates:

๐Ÿ”’ April 2, 2026 - Maundy Thursday
๐Ÿ”’ April 3, 2026 - Good Friday
๐Ÿ”’ April 4, 2026 - Black Saturday

We will resume our regular operating hours right after.

Thank you for your continued support. Wishing everyone a safe, peaceful, and meaningful Holy Week! ๐Ÿ™

๐Ÿ“ Visit us at the University Hotel.
Mondays to Fridays: 9 AM - 8 PM
Saturdays & Holidays: 9 AM - 7 PM
Sundays: CLOSED
FOR INQUIRIES
๐Ÿ“ž 09175235156
๐Ÿ“ฉ facebook.com/ProgymFitness2022
๐Ÿ“ฒ Instagram and Tiktok:

03/02/2026

๐—ฃ๐—ข๐—ฉ: ๐——๐—ถ ๐—บ๐—ผ ๐—ฝ๐—ถ๐—ป๐˜‚๐—ป๐—ฎ๐˜€๐—ฎ๐—ป ๐˜†๐˜‚๐—ป๐—ด ๐—บ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ฒ ๐Ÿ˜ญ

Punas-punas din pag may time ๐Ÿ˜†

Quick reminder: Letโ€™s keep the gym clean for everyone ๐Ÿ’ช

๐Ÿ“ Visit us at the University Hotel.
Mondays to Fridays: 9 AM - 8 PM
Saturdays & Holidays: 9 AM - 7 PM
Sundays: CLOSED
FOR INQUIRIES
๐Ÿ“ž 09175235156
๐Ÿ“ฉ facebook.com/ProgymFitness2022
๐Ÿ“ฒ Instagram and Tiktok:

Address

Guerrero Street , Cor Aglipay St. UP Hotel, Diliman
Quezon City
1101

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 7pm

Telephone

+639175235156

Website

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