CrossFit Subtero

CrossFit Subtero Cebu’s leading fitness lifestyle 🇵🇭
Science-backed fitness for all levels.
•Strength&Conditioning
•Weight loss
•Personal Training
•Rehab
(243)

Hyrox Bangkok is coming. Are you ready?Whether you've never stepped on a Hyrox floor or you're chasing a new PR, this is...
10/06/2026

Hyrox Bangkok is coming. Are you ready?

Whether you've never stepped on a Hyrox floor or you're chasing a new PR, this is your sign to start training with intention.

At CrossFit Subtero, our Hyrox program is structured, coach-led, and designed to meet you exactly where you are. Beginner or not, we build athletes who show up on race day prepared.

No guessing. No wasted sessions. Just a program that works.

📍 Spots are open. DM us to get started!
Tag a friend who's ready to train for Bangkok with you 👇

The bar has been loaded. The cycle has begun 🏋️Power Phase is officially live and if yesterday's session gave you a tast...
09/06/2026

The bar has been loaded. The cycle has begun 🏋️

Power Phase is officially live and if yesterday's session gave you a taste of what's coming, you already know this cycle means business.

Deadlifts. Hang Cleans. Strength from the ground up.

This block is about building raw power, refining your pull, and moving weight you didn't think was possible. Every rep, every session, every drop of sweat is moving you closer to a new standard.

Set your goal. Chase it. Protect it.

💬 How did yesterday's first session feel? Drop it in the comments 👇

More race days won't fix weak legs.Strength will.Swipe to see why the best Hyrox athletes train like this and how you ca...
08/06/2026

More race days won't fix weak legs.
Strength will.

Swipe to see why the best Hyrox athletes train like this and how you can too 🔁

Fitness racing is not just cardio.If you want to perform well in HYROX, ATHX Games, Spartan, or any fitness race, you ne...
02/06/2026

Fitness racing is not just cardio.

If you want to perform well in HYROX, ATHX Games, Spartan, or any fitness race, you need more than an engine.

You need strength.

Starting June 15, our regular classes become CrossFit x HYBRID.

Same class schedule. Same coaching. Same Subtero community.

Now with two tracks:

CrossFit for broad fitness, strength, skills, weightlifting, gymnastics, and conditioning.

HYBRID for fitness racing athletes, runners, and anyone who wants strength and conditioning for race-day performance.

The HYBRID track runs 5 days a week.

MWF: dedicated strength days
Tuesdays and Thursdays: more aerobic-focused training

HYBRID is not CrossFit-lite.
Not easier.
Not beginner-only.

It is a different track for a different goal.

Two tracks. One class. Same standard.

Message us to get started. Fundamentals required before joining.

Training for Fitness racing is not just cardioIf you want to perform well in HYROX, ATHX Games, Spartan, or any fitness ...
31/05/2026

Training for Fitness racing is not just cardio

If you want to perform well in HYROX, ATHX Games, Spartan, or any fitness race, you need more than an engine.

You need strength.

Starting June 15, our regular classes become CrossFit x HYBRID.

Same class schedule. Same coaching. Same Subtero community.

Now with two tracks:

CrossFit for broad fitness, strength, skills, weightlifting, gymnastics, and conditioning.

HYBRID for fitness racing athletes, runners, and anyone who wants strength and conditioning for race-day performance.

The HYBRID track runs 5 days a week.

MWF: dedicated strength days
Tuesdays and Thursdays: more aerobic-focused training

HYBRID is not CrossFit-lite.
Not easier.
Not beginner-only.

It is a different track for a different goal.

Two tracks. One class. Same standard.

Message us to get started. Fundamentals required before joining.

27/05/2026

Coach Jay is bringing the good vibes on the WOD floor again 💪

Quick tips on how to nail your flat bench press, and yes, tempos matter more than you think! Boring? Maybe. Effective? Absolutely. 🏋️‍♂️

If you know HYROX, you know it's not just a race, it's a test of everything 🏃‍♂️🏋️‍♂️Running endurance. Functional stren...
25/05/2026

If you know HYROX, you know it's not just a race, it's a test of everything 🏃‍♂️🏋️‍♂️

Running endurance. Functional strength. Mental fortitude. You need all three to cross that finish line strong.

At Subtero, we train all of it. 💪🔥

Not just athletes. A community that trains with intention 🔥HYROX Incheon was never just about the race; it was proof of ...
23/05/2026

Not just athletes. A community that trains with intention 🔥

HYROX Incheon was never just about the race; it was proof of what happens when your training actually has a plan behind it.

At Subtero, we build structure around you. No cookie-cutter programs, no "you need to be elite to be here" energy. Just smart, purposeful training that meets you where you are and takes you further than you thought possible.

Swipe through to see our athletes represent at HYROX Korea 👉 and remember: every podium story started with someone just deciding to begin.

💬 Ready to train smarter? DM us or tap the link in bio.

From the gym floor to the HYROX stage in Hong Kong, that's what structured training looks like 🏆At Subtero, we don't jus...
23/05/2026

From the gym floor to the HYROX stage in Hong Kong, that's what structured training looks like 🏆

At Subtero, we don't just put you through workouts. We help you build a foundation that actually makes sense for your body and your goals, so that when race day comes, you're ready.

You don't have to be elite. You just have to show up.

Swipe to see our athletes crush it at HYROX Hong Kong and know that this could be you 👉

📩 DM us or hit the link in bio to start training with a plan that works.

Address

Unit 2, Jamestown, Mantawi International Road, Park Mall Drive
Mandaue City
6014

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 6am - 4pm

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