AMRAP

09/01/2026

What - Boxing Fitness ( non combat)
Cost - $10
When - Starts Saturday 10 January 2025
Time - 7- 8am
Where - Selwyn Park School Hall.

For your own hygiene please bring your own gloves and boxing wraps if you have it. Otherwise arrive by 630am and I'll sort you out some gear.

Women only BoxFit classes start beginning of Feb 🥊

Contact: Coach H 0224246685

01/12/2025

🥊Fight back against Parkinson’s! 🥊

Join our specialised non-contact boxing classes tailored specifically for individuals with Parkinson’s disease residing in Dargaville and surrounding rural communities.

Whether you’re newly diagnosed or managing advanced symptoms, you’re not alone. We’re building a whānau community that supports each other every step of the way. Boost balance, strength, coordination, and mood while reducing tremors and stiffness. No experience needed. Walkers and wheelchairs welcome. Reclaim control, Feel empowered.

Join us every Saturday starting 6 December @ Selwyn Park School 8am and get ready to punch back against Parkinson’s!

❗Classes numbers are limited, Booking is essential.

☎️Txt Coach H 0224246685
📧 [email protected]

http://www.counterpunchparkinsons.com/dargaville-counterpunch-parkinsons.html

06/07/2025

Get ready to elevate your leadership skills with AMRAP Boxing Youth Leadership Academy.

Cost per student: $150 Term 3 - Each student will receive an AMRAP T-Shirt and FREE pair of boxing wraps

😁 Click on the link to express your interest😁

Training Details: 3-Phase Boxing programme for youth based on tikanga Māori and Leadership Development. This programme is designed to guide youth from learners to mentors, embedding the values of tikanga Māori and youth leadership at every stage. It integrates Māori principles such as whanaungata...