07/06/2026
Our new Plate-Loaded Row is now on the gym floor!
This machine is a great addition to the gym and a fantastic way to build strength through your back, shoulders and arms. A strong back can help with posture, support your shoulders, and make everyday tasks like lifting, carrying, and moving around feel that bit easier.
It’s easy to use, feels great, and is suitable for all fitness levels.
If you’re not sure how to use it, feel free to ask one of our trainers on the gym floor next time you’re in, we’re always happy to help.
Give it a go on your next visit and let us know what you think!