What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 6pm Thursday 6am - 8:30pm Friday 6am - 1pm

AbleFit

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Oh heeeeeey!! AbleFit is small and supportive group fitness community inclusive to all fitness levels!

For all information about the trainer, classes, 1-1 Personal Training, MāmāFIT and AbleKids, please visit: www.ablefittraining.com

🔥BOOK YOUR ONE WEEK TRIAL👉🏽https://ablefittraining.com/trial/
🔥For ALL fitness levels
🔥No joining fees It’s focused on producing exercises that mould with your lifestyle and strengthen you for every day movements. Hence applying training methods/equipment that caters to the way our bodies move naturally. I’m not here to focus primarily on aesthetics but to go beyond the workout setting with the outcome of acquiring a better quality of life through body weight, free weights, cardio, plyometric and mobility training. Holistic well being is just as (if not more) essential so the main goal here is for you to leave with your endorphin jug topped up… enabling you to feel motivated and ABLE! AbleFit’s Services:
- Group Fitness/Bootcamps
- Mums and Bubs Classes
- Personal Training
- Pre/postnatal + Nutrition Advice
- Online Coaching
- Corporate Classes
- Couples Sessions

�YOUR FIRST CLASS/TRIAL SESSION IS ON ME�

Get in touch to enquire!

27/10/2026

I SAW THE SIGN🎶🎤
...well if you spot this sign at Vandeleur (and the She-Shed wide open), pop in and say kia ora👋🏽

22/10/2026

Haters will say it's AI.....and that the dolphin was a paid actor.

22/10/2026

🐪HUMP DUMP🐪

Wednesday's came, saw and understood the assignment 🤌🏽

19/10/2026

A little different this year but perhaps, a different kind of special🌅

Four years of supporting a cause that means so much to many, many people (in our community). This year somehow gave another kinda wholesome. That it isn't always about how big we make things, but the people we bring together. The soulful and fulfilling connections we create.

We definitely lucked out with another epic sunrise at Milford Beach. There’s something pretty special about welcoming a new dawn and forming kinship/camaraderie with amazing people while topping up the endorphin tank!

A HUGE thank you to Journee for jumping in on an 'impromptu' basis and taking us through a 10-minute mat Pilates finisher. And when I say hard core, I mean CORE🥵Thank you for sharing your time, skills and passion with us so generously. We appreciate you!

Some of us arrived as total strangers, from different walks of life, carrying our own stories and navigating our own seasons. Yet we came together through a shared kaupapa and connected in the most genuine way.

A reminder that community isn’t about having everything in common. It’s about offering a little encouragement, including others, showing up and feeling a little less alone. No expectations, no judgement, just people offering tautoko to people🫶🏽

One of my favourite parts of this year’s open class? Bringing my babies ❤️ Unplanned I'm glad we did because being able to bring my tamariki lets them experience a little of what I’ve established, the significance of looking after our wairua means more than I can put into words.

Thank you guys for turning up and for the continuous support In person and in spirit 🤍🫶✨

18/10/2026

15/10/2026

A little throwback to the last three years of acknowledging Mental Health Awareness Week.
Three years of coming together, moving together and showing up for an important cause.

This year, I'll just be (super) soft launching it with one open class. BoxStrength + mat Pilates at Milford Beach which kicks off at 6:30am🌅

Life has thrown my whānau and I another curveball, and with more moving parts to navigate. So rather than going all out as we have in previous years, I’m choosing to practise what I preach and prioritise my own hauora. Or I'd be contradicting the very kaupapa that we're trying to promote!

BUT! We’ll still be moving, connecting and backing one another, right where it all happens. We might be a wee training community, but we tautoko HARD. That’s how we roll at AbleFit! 💪

A special shout-out to Journee for jumping in at the last minute to finish us off with a bit of pilates grit! Grateful for the people who've helped make these mornings so special.

So, if you’re keen to start your Saturday for some mitt work, Pilates, vitamin sea, and (reasonably) good banter, come join us for this cause 🥊

📍 Milford Beach
⏰ Saturday 17 October | 6:30am
🤍 FREE & open to everyone!

Event details and confirmation below 👇

🔗 Event details & RSVP: https://www.facebook.com/share/1C8bmSbzPz/?mibextid=wwXIfr

09/10/2026

Back at our stomping grounds for our summer BoxFit sessions...and with a bonus sleep-in for the next 5 months lol🔥 🥊

09/10/2026

Our FriYAY sunrise fix for the next 5 months✨

Looking forward to more sunrise magic over the warmer months! What even is a filter?!🌅

Address

Beach Haven
Auckland
0626

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 6pm
Thursday	6am - 8:30pm
Friday	6am - 1pm

Telephone

+64210517207

Website

http://ablefittraining.com/

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