Fit 4 Life

20/05/2026

High tea after class last Friday ☕️💐 Our 'Curve It' ladies enjoyed a well-earned social catch-up at The Salty Pig Eatery & Bar after a great session.

20/05/2026

14/05/2026

Yesterday the Blue Brothers stepped out of the group fitness room and into the gym floor again 💪

These men living with cancer continue to show up, support each other, and prove that strength comes in many forms. From bikes to weights to functional exercises, it was awesome to see everyone giving it a go.

Exercise isn’t just about fitness. It’s about confidence, connection, movement, and quality of life.

We're proud of this crew 👏💙

17/04/2026

💗 Curve It - Women’s Class 💗

We hit a new record on Monday with 20 women in class - our full capacity! 💛

ACC-accredited since December 2025, the classes include strength, balance, cardio and mobility, all in a supportive and welcoming environment.

The average age of our Curve It ladies is 72, and many began their fitness journey at the former Curves Gym in Ashburton.

Because the class is growing, we’re excited to trial a new Tuesday class at 10:30am for the next 4-weeks.

Current timetable:
✨ Monday
✨ Wednesday
✨ Friday
🆕 Tuesday (trial) – 10:30am

If you’ve been thinking about joining, now’s the perfect time - spaces are limited and bookings are essential.

Reach out to us to reserve your spot 💬

16/04/2026

After our open day on Saturday the 2nd of May at the Tinwald Hall, we will jump straight into our regular schedule!

Monday the 4th of May 7:00pm at the Tinwald Hall, $10.00 CASH on arrival. (no bookings required)

Wednesday the 6th of May at 9:30am at the Tinwald Hall, $10.00 CASH on arrival. (no bookings required)

SATURDAY the 9th May at 12:30pm at Fit 4 Life Gym $10.00 or $5.00 for Fit 4 Life Members

SATURDAY SPACES ARE LIMITED TO 15 PER CLASS, please contact us or Fit 4 Life to book in.

15/04/2026

🔥 ZUMBA is coming to Fit 4 Life! 🔥

We’re hosting a 4-week Zumba trial, kicking off Saturday 9th May (Mother’s Day weekend!) 💃🕺 If we get the numbers, we’ll keep hosting the class long-term!

Get ready for feel-good music, big energy, and an amazing community vibe. it’s more like a dance party than a workout. Bring a friend, bring your mum, and help us pack the room! 🎉

UPDATE: ONLY 1 SPACE LEFT FOR THE FIRST CLASS! We have a 5-person waitlist, in case we have a cancellation. We're also taking bookings for Saturday, 16th, 23rd & 30th of May 2026 - 12.30pm - 1.30pm.

MUST book into classes in advance, as only 15 spaces are available per class. Contact Stacey directly on 027 580 0880 or make contact with Fit 4 Life to lock in your spot!

Your instructor:
💃 Stacey - Licensed Zumba Instructor

💥 $5 per class for Fit 4 Life members
💥 $10 per class for non-members in the community

To be paid directly to Stacey on the day (CASH ONLY)

10/04/2026

Only two weeks till our next 8-Week Challenge. Find a team of friends/family or we'll help you find one! https://www.fit4lifestudio.co.nz/family-face-off-gym-challenge

25/03/2026

Mid Canterbury you DID IT! Saturday was the most amazing day in so many ways. We set an ambitious goal of $175k ..... you said, 'we got you'. Thank you thank you thank you.

21/03/2026

Relay for Life 2026 DONE ✅💜

“Cancer picked the wrong gym”Our Team Juiced and Jacked absolutely showed up and WON the dress-up at the relay! Woop woop! 🎉

Our 50/50 raffle was drawn and the amazing Nicola Crossan won $280… and in an incredibly kind gesture, donated it straight back to the Cancer Society 💜 What a legend!

💰 Total raised to date: $5,109.00

A MASSIVE thank you to everyone who came along and supported us by doing laps. Weather you bought a T-shirt, entered the raffles, donated, or grabbed a $10 Mystery Lucky Dip.

The generosity of our gym community honestly blows me away. We had the best day, full of laughs, energy, and heart.

So proud of our Fit 4 Life crew 💪💜