Wat zijn de openingstijden?

Maandag 06:30 - 22:00 Dinsdag 06:30 - 22:00 Woensdag 06:30 - 22:00 Donderdag 06:30 - 22:00 Vrijdag 06:30 - 22:00 Zaterdag 08:00 - 20:00 Zondag 08:00 - 20:00

Yoga Moves

Modern and down to earth yoga studio with 5 locations across Utrecht. In het hart van Utrecht bevinden zich onze drie ruime en lichte yogastudio’s.
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We bieden elke dag verschillende studio, buiten en online yoga lessen aan, inclusief Hot Yoga lessen, gegeven door een team van inspirerende docenten. Yoga Moves bied "Yoga for Everybody and Ever Body". Samen hebben we een plek gecreëerd waar je de verbinding vind met jezelf maar ook met elkaar. Yoga Moves heeft een groot aanbod van kwaliteitsopleidingen, workshops en cursussen. We hebben o.a. onz

e eigen Vinyasa Yoga Opleiding, Shiva Rea's Prana Flow Yoga Opleiding, Max Strom's Inner Axis Opleiding en Birthlight Opleidingen. Bijna wekelijks kun je bij Yoga Moves terecht voor een workshop gegeven door lokaal en International yoga docenten.

04/06/2026

We are taking yoga outside the studio.

On Saturday 13 June we are joining the Catharijne & Co Festival at Museum Catharijneconvent in Utrecht. A full day of community, art and connection. And we are part of it!

We will be hosting a movement workshop. No experience needed. No special clothing. This session supports you in shifting your attention out of your head and back into your body, in a way that feels natural and doable. Come as you are. Stay in your shoes.

We are on at 11:15, 12:15 and 13:15.
See you there.

03/06/2026

Meet Naomi, one of our massage therapists at Studio Fly.

Her background in Traditional Chinese Medicine, Shiatsu and acupressure gives her treatments a depth that goes beyond a regular massage. She works with the energy of the person in front of her, using specific pressure points to bring the body back into balance.

Book a session with Naomi via the link in our bio.

01/06/2026

Almost everyone who joins our teacher training thought they weren't ready.

Curious where you stand? We made a 9 question quiz that gives you an honest answer and our personal reflection on each one.

Comment READY and we'll send it straight to your DMs.

31/05/2026

Meet Anna Luna! One of our hosts at Studio One, Hot, Hot Central & Fly. She experiences the studios as spaces filled with magic. Explore, be open, be bad at things, have fun and simply experience. That is her advice for you.

We love our hosts! The studios would not be the same without them. In this series we get to know them a little bit better. See you at Studio One, Hot, Hot Central or Fly!
aura

29/05/2026

Try Hot Yoga for a better sleep.

A 2025 study published in Sleep and Biological Rhythms compared 30 studies across more than 2,500 people and found that high-intensity yoga was the most effective form of exercise for improving sleep quality. Better than running, resistance training and aerobic exercise.

Twice a week. That is all it takes.
Check the hot yoga schedule in our bio.

26/05/2026

Stop! and let's take a breath together.

Gift yourself a moment to release and disconnect form the daily rush and stress.
Feeling like taking a longer break? Every Tuesday Joram offers an Active Breathwork class at Studio Hot. Get out of your head and into your body.

See you there!

26/05/2026

Upcoming teacher trainings at Yoga Moves!

Are you looking to become a yoga teacher or deepen your personal practice? Have a look at these upcoming trainings:

Comprehensive Mat Pilates Teacher Training
Starts 19 September

Vinyasa Teacher Training 200h
Starts 24 September | Thursdays program
Starts 22 January 2027 | Weekends program

Hot Hatha Teacher Training 50H
Starts 24 October

Hanna Somatics Teacher Training
Starts 13 November

More info through the link in our bio!

24/05/2026

Thinking about a teacher training? Not sure if you are ready?

Take our short quiz and find out where you actually stand!
Link in our Bio

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Our 200-hour Vinyasa Teacher Training starts again in September. Two ways to join depending on what fits your life.

Thursdays | Starting 24 September 2026
Weekends | Starting 22 January 2027

21/05/2026

A hot yoga class can challenge your body while also helping it recover.

A 2025 review of 43 hot yoga studies found measurable improvements in physical performance across athletic populations. The heat keeps blood moving and clears what your muscles no longer need.

One class between training sessions makes a difference.
Check the schedule in our bio.

20/05/2026

A long weekend calls for at least one good class.

Eerste & tweede Pinksterdag our schedule is adjusted. Check the app or yogamoves.nl to see what is on and come move with us.

Adres

St. Janshovenstraat 1
Utrecht
3572RA

Openingstijden

Maandag	06:30 - 22:00
Dinsdag	06:30 - 22:00
Woensdag	06:30 - 22:00
Donderdag	06:30 - 22:00
Vrijdag	06:30 - 22:00
Zaterdag	08:00 - 20:00
Zondag	08:00 - 20:00

Telefoon

+31302679478

Website

https://www.yogamoves.nl/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Yoga Moves nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.