Lead Out Gym

Lead Out Gym De performance gym voor topsporters onderweg naar goud en amateurs met serieuze doelen

Our HYROX Program is back โ€“ third edition, starting 25 June. No experience needed. No membership required. Just show up....
29/05/2026

Our HYROX Program is back โ€“ third edition, starting 25 June. No experience needed. No membership required. Just show up.

This HYROX season is winding down, making this summer the perfect time to jump into the sport and master every station before the new season kicks off. Eight Thursday evenings of proper coaching, so you can start next season ready to perform.

๐Ÿ“… 25 June โ†’ 27 August
โฐ Thursday ยท 18:00 โ€“ 19:00
๐Ÿ“ Lead Out Gym, Utrecht

Note: not every Thursday is a session. Check the full schedule via the link in bio before signing up. Miss a session? Make it up with regular training after the program.

Want to know more about the program? Visit our blog on leadoutgym.nl or scroll through our feed to see highlights from previous rounds.

Spots are limited. Register via link in bio.

๐—›๐—”๐—Ÿ๐—™โ€™๐—ฅ๐—ข๐—ซ โ€” ๐Ÿญ๐Ÿฎ ๐—”๐—ฃ๐—ฅ๐—œ๐—ŸWeโ€™re back with the 6th edition of Halfโ€™ROX! With HYROX Rotterdam one week out and Heerenveen five we...
31/03/2026

๐—›๐—”๐—Ÿ๐—™โ€™๐—ฅ๐—ข๐—ซ โ€” ๐Ÿญ๐Ÿฎ ๐—”๐—ฃ๐—ฅ๐—œ๐—Ÿ

Weโ€™re back with the 6th edition of Halfโ€™ROX! With HYROX Rotterdam one week out and Heerenveen five weeks away, our race is set up to mirror the demands of race day.

Half the volume. Full intensity.

Whether youโ€™re preparing for an upcoming race or stepping into this format for the first time, Halfโ€™ROX offers a controlled, competitive environment to perform.

This edition includes a timing system, allowing you to review splits and gain clear insight into your performance.

๐Ÿ“… Saturday, 12 Aprilโ€จโฐ First wave: 11:00โ€จ๐Ÿ“ Lead Out Gym

Pricing:โ€จSingles: โ‚ฌ25 / Doubles: โ‚ฌ20 p.p.โ€จLead Out Gym members: 50% discount

Registration form and ticket link available via the link in bio.
** Both are required to confirm your entry.

Limited spots available.

๐—˜๐—น๐—ถ๐˜๐—ฒ๐Ÿญ๐Ÿฑ ๐—ฅ๐—ฒ๐—ด๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—–๐—ต๐—ฎ๐—บ๐—ฝ๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ๐˜€ ๐Ÿ“๐—Ÿ๐—ผ๐—ป๐—ฑ๐—ผ๐—ปOur very own Lead Out team .w and , alongside the amazing .dmn and , will be racin...
17/03/2026

๐—˜๐—น๐—ถ๐˜๐—ฒ๐Ÿญ๐Ÿฑ ๐—ฅ๐—ฒ๐—ด๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—–๐—ต๐—ฎ๐—บ๐—ฝ๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ๐˜€ ๐Ÿ“๐—Ÿ๐—ผ๐—ป๐—ฑ๐—ผ๐—ป
Our very own Lead Out team .w and , alongside the amazing .dmn and , will be racing in the HYROX E15 EMEA Regional Championships in London this Friday & Saturday! Hereโ€™s a schedule for those who want to follow along and cheer for our top athletes live online.

๐Ÿ‡ณ๐Ÿ‡ฑ ๐—ฅ๐—ฎ๐—ฐ๐—ฒ ๐—ฆ๐—ฐ๐—ต๐—ฒ๐—ฑ๐˜‚๐—น๐—ฒ (๐—”๐—บ๐˜€๐˜๐—ฒ๐—ฟ๐—ฑ๐—ฎ๐—บ ๐—ง๐—ถ๐—บ๐—ฒ):
Timing details are taken from HYROXโ€™s official site.

๐—™๐—ฟ๐—ถ ๐Ÿฎ๐Ÿฌ ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต, ๐Ÿฎ๐Ÿฌ:๐Ÿฏ๐Ÿฌ โ€“ E15 WOMEN SINGLE .dmn
(19:30 London Time)

๐—™๐—ฟ๐—ถ ๐Ÿฎ๐Ÿญ ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต, ๐Ÿฎ๐Ÿฎ:๐Ÿฌ๐Ÿฌ โ€“ E15 MEN SINGLES .w
(21:00 London Time)

๐—ฆ๐—ฎ๐˜ ๐Ÿฎ๐Ÿญ ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต, ๐Ÿฎ๐Ÿฎ:๐Ÿฌ๐Ÿฌ โ€“ E15 MEN DOUBLES .w & , &
(21:00 London Time)

๐™’๐™๐™–๐™ฉ ๐™ž๐™จ ๐™ฉ๐™๐™ž๐™จ ๐™–๐™ฃ๐™™ ๐™ฌ๐™๐™ฎ ๐™ž๐™จ ๐™ฉ๐™๐™ž๐™จ ๐™ž๐™ข๐™ฅ๐™ค๐™ง๐™ฉ๐™–๐™ฃ๐™ฉ?
The E15 Regional Championships is an invite-only race, where only the top 15 athletes in the region are selected to compete. In these races, athletes not only have the opportunity to secure a fast time for a chance to qualify for the Warsaw Major (last chance to qualify for E15 WC Stockholm), but the highest-placing athlete/team who has not yet qualified will also earn a direct spot at the Elite15 World Championships.

(And itโ€™s important because we know how much hard work theyโ€™ve put in and we cannot wait to see them shine ๐Ÿ•ถ๏ธ)

๐Ÿ“บ And weโ€™re inviting you to join us at Lead Out Gym for a ๐— ๐—ฒ๐—ป ๐——๐—ผ๐˜‚๐—ฏ๐—น๐—ฒ๐˜€ ๐—ช๐—ฎ๐˜๐—ฐ๐—ต ๐—ฃ๐—ฎ๐—ฟ๐˜๐˜† as we cheer the two teams on ๐˜ญ๐˜ช๐˜ท๐˜ฆ this Saturday! Snacks and drinks will be prepared, and weโ€™re all going to see them race on the big screen together. Let us know via DM or WhatsApp if youโ€™re coming! ๐Ÿ’ƒ

11/01/2026

READY FOR AMSTERDAM?

You asked, we delivered! Since so many of you wanted a final simulation before the first big race in 2026, weโ€™re hosting HalfROX LITE this Sunday.

๐—ช๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐™‡๐™ž๐™ฉ๐™š? Itโ€™s exactly how weโ€™ve always done it, half of a standard HYROX (half the runs, half the reps), but to keep things chill this time, there are no official judges or timing chips (well weโ€™ll still be watching those Wall Ball depths ๐Ÿ˜‰).

๐—›๐—ผ๐˜„ ๐˜๐—ผ ๐˜๐—ฟ๐—ฎ๐—ฐ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐—ป๐—ฐ๐—ฒ: Bring your sports watch! Youโ€™ll be able to track your total time and station splits easily, or just check the clock when you finish to calculate your duration.

๐—ช๐—ต๐—ฒ๐—ป: Sunday, Jan 18th | 11:00 โ€“ 15:00
๐—ช๐—ต๐—ฒ๐—ฟ๐—ฒ: Lead Out Gym
๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฆ๐˜๐—ฎ๐—ฟ๐˜ ๐—ง๐—ถ๐—บ๐—ฒ: sent out 3 days before via email
๐—ฃ๐—ฟ๐—ถ๐—ฐ๐—ฒ:
- Members: โ‚ฌ5 (all categories)
- Non-members (Doubles): โ‚ฌ10 p.p.
- Non-members (Single): โ‚ฌ15

Limited spots available, sign up via the links in bio now. Make sure to ๐—ฏ๐˜‚๐˜† ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜๐—ถ๐—ฐ๐—ธ๐—ฒ๐˜ ๐—”๐—ก๐—— ๐—ฐ๐—ผ๐—บ๐—ฝ๐—น๐—ฒ๐˜๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ฒ๐—ด๐—ถ๐˜€๐˜๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ณ๐—ผ๐—ฟ๐—บ to lock in your spot!

03/01/2026

๐—ช๐—ต๐—ฎ๐˜ ๐—ฎ ๐˜†๐—ฒ๐—ฎ๐—ฟ ๐—ถ๐˜ ๐—ต๐—ฎ๐˜€ ๐—ฏ๐—ฒ๐—ฒ๐—ป.

2025 wasnโ€™t the easiest year, but it was a meaningful one. As a gym, weโ€™ve experienced a lotโ€”through training, through HYROX, and through everything that happens when a space becomes more than just a place to work out. It became a place where people meet, connect, and grow.

We celebrated each otherโ€™s victories. We shared emotions, setbacks, and breakthroughs with people who started as strangers and became friends through fitness. Through all the ups and downs, one thing stayed constant: you kept showing up. As we said during our Christmas dinner, thank you for thatโ€”for continuing to move forward, even when it wasnโ€™t easy.

Weโ€™ve seen you smile on the biggest stages, and weโ€™ve seen your resilience when things were tough. You are incredible, and weโ€™re proud to be surrounded by people like you.

Looking ahead, we wish you nothing but the best in the coming year. We hope youโ€™re given opportunities, and the time and mindset to experience them. We hope you see the results of the hard work youโ€™ve put in, and that youโ€™re proud of them. We wish you good luck, but also kindness, courage, and love along the way.

2025 with you was special. 2026? Letโ€™s go even bigger.

With Love,
Lead Out Gym

โค๏ธ

๐—ง๐—ต๐—ถ๐˜€ ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜†: ๐— ๐—ฎ๐—ฎ๐—ฟ๐˜๐—ฒ๐—ปโ€™๐˜€ ๐—˜๐—น๐—ถ๐˜๐—ฒ๐Ÿญ๐Ÿฑ ๐——๐—ฒ๐—ฏ๐˜‚๐˜This Friday itโ€™s ON! Our own  is stepping onto the big stage in Melbourne for his ๐—™๐—œ...
09/12/2025

๐—ง๐—ต๐—ถ๐˜€ ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜†: ๐— ๐—ฎ๐—ฎ๐—ฟ๐˜๐—ฒ๐—ปโ€™๐˜€ ๐—˜๐—น๐—ถ๐˜๐—ฒ๐Ÿญ๐Ÿฑ ๐——๐—ฒ๐—ฏ๐˜‚๐˜

This Friday itโ€™s ON! Our own is stepping onto the big stage in Melbourne for his ๐—™๐—œ๐—ฅ๐—ฆ๐—ง ๐—˜๐—ฉ๐—˜๐—ฅ ๐—›๐—ฌ๐—ฅ๐—ข๐—ซ ๐—˜๐—น๐—ถ๐˜๐—ฒ๐Ÿญ๐Ÿฑ ๐—ฟ๐—ฎ๐—ฐ๐—ฒ โ€” and weโ€™ll be watching it LIVE together!

After .w, Maarten becomes our 2nd Elite15 athlete at Lead Out, and together theyโ€™re the only two men in the Netherlands competing in an Elite 15 Single race. Heโ€™ll be lining up with top HYROX athletes like Tim, Hunter and JK, and we CANNOT WAIT to witness his epic debut.

๐Ÿ“… Date: December 12
โฐ Race time: 09:00 NL (19:00 Melbourne)
๐Ÿ“ Location: Lead Out Gym

Everyoneโ€™s welcome to join and cheer him on โ€” letโ€™s go Maarten! ๐Ÿ๐Ÿ”ฅ๐Ÿ‘Š

02/12/2025

๐—Ÿ๐—ฒ๐—ฎ๐—ฑ ๐—ข๐˜‚๐˜ ๐—š๐˜†๐—บ ๐˜… ๐—›๐—ฌ๐—ฅ๐—ข๐—ซ ๐—จ๐˜๐—ฟ๐—ฒ๐—ฐ๐—ต๐˜

One weekend, some flags, and a whole lot of laughter and memories.
This is special because of you. Letโ€™s go Lead Out.

โค๏ธโ€๐Ÿ”ฅ

P.S. Once again a huge thank you to for bringing our t-shirt design to life. Thanks for sticking with us through every question and redraft โ€” seeing our people wearing our own artwork flying around Jaarbeurs was incredible.

17/11/2025

๐—Ÿ๐—ถ๐—บ๐—ถ๐˜๐—ฒ๐—ฑ ๐—˜๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป: ๐—Ÿ๐—ฒ๐—ฎ๐—ฑ ๐—ข๐˜‚๐˜ ๐—ถ๐—ป ๐—จ๐˜๐—ฟ๐—ฒ๐—ฐ๐—ต๐˜ ๐—ง-๐˜€๐—ต๐—ถ๐—ฟ๐˜

HYROX Utrecht is just two weeks away, and weโ€™re marking the moment with a special release: the Lead Out in Utrecht T-shirt. A light cotton tee in a standout lavender tone, clean on the front and finished with a Utrecht-inspired graphic on the back that brings the cityโ€™s energy with you wherever you go.

Once again, weโ€™re collaborating with Utrechtโ€™s own to produce this limited run. Pre-orders are open on their platform ๐™ช๐™ฃ๐™ฉ๐™ž๐™ก ๐™ฉ๐™๐™š ๐™š๐™ฃ๐™™ ๐™ค๐™› ๐™ฉ๐™ค๐™™๐™–๐™ฎ, 17 November โณ

All T-shirts will be collected in one batch so you can pick yours up at Lead Out before HYROX Utrecht, at Jaarbeurs during the HYROX weekend, or have it deliveredโ€”delivery may take a little longer.

This drop is available only during the pre-order window. No restock. When itโ€™s gone, itโ€™s gone. Secure yours via the link in our bio while itโ€™s live ๐Ÿ˜‰

๐Ÿญ ๐—ก๐—ผ๐˜ƒ ๐—›๐—ฎ๐—น๐—ณโ€™๐—ฅ๐—ข๐—ซ: ๐Ÿฑ๐˜๐—ต ๐—˜๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป โ€“ ๐—จ๐˜๐—ฟ๐—ฒ๐—ฐ๐—ต๐˜ ๐—ฃ๐—ฟ๐—ฒ๐—ฝ ๐Ÿ’ฅItโ€™s almost time for our home race โ€” HYROX UUUUU โ€” and weโ€™re one month out! ...
20/10/2025

๐Ÿญ ๐—ก๐—ผ๐˜ƒ ๐—›๐—ฎ๐—น๐—ณโ€™๐—ฅ๐—ข๐—ซ: ๐Ÿฑ๐˜๐—ต ๐—˜๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ป โ€“ ๐—จ๐˜๐—ฟ๐—ฒ๐—ฐ๐—ต๐˜ ๐—ฃ๐—ฟ๐—ฒ๐—ฝ ๐Ÿ’ฅ

Itโ€™s almost time for our home race โ€” HYROX UUUUU โ€” and weโ€™re one month out! โŒ›That means itโ€™s also time for the next Halfโ€™ROX!

This edition is your perfect test run before running in Jaarbeurs, and this time besides Singles and Doubles, weโ€™re also adding RELAY! Use this as your chance to test your lineup, switch roles if needed, and send it as a team. And even if youโ€™re not racing in Utrecht โ€” or youโ€™ve never tried HYROX before โ€” this is the perfect way to jump in and have fun.

๐Ÿ“… When: Saturday, 1st November
๐Ÿ“ Where: Lead Out Gym
๐Ÿ’ถ Prices:

โ€ข Singles: โ‚ฌ25
โ€ข Doubles: โ‚ฌ20 p.p.
โ€ข Relay: โ‚ฌ10 p.p.

*Lead Out Gym members = 50% off

Find the registration form + ticket link in our Instagram bio now! Youโ€™ll need to complete both steps to secure your spotโ€ฆ and then itโ€™s game on ๐Ÿ”ฅ See you at Lead Out.

๐—›๐—”๐—Ÿ๐—™โ€™๐—ฅ๐—ข๐—ซ ๐—ถ๐˜€ ๐—ฏ๐—ฎ๐—ฐ๐—ธ โ€”โ€ฏ๐—ฒ๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ปโ€ฏ๐Ÿฐ ๐—ถ๐˜€ ๐—ผ๐—ณ๐—ณ๐—ถ๐—ฐ๐—ถ๐—ฎ๐—น๐—น๐˜† ๐—ผ๐—ป! ๐Ÿ’ฅSunday, Augustโ€ฏ31, the perfect moment between summer holidays and race s...
07/08/2025

๐—›๐—”๐—Ÿ๐—™โ€™๐—ฅ๐—ข๐—ซ ๐—ถ๐˜€ ๐—ฏ๐—ฎ๐—ฐ๐—ธ โ€”โ€ฏ๐—ฒ๐—ฑ๐—ถ๐˜๐—ถ๐—ผ๐—ปโ€ฏ๐Ÿฐ ๐—ถ๐˜€ ๐—ผ๐—ณ๐—ณ๐—ถ๐—ฐ๐—ถ๐—ฎ๐—น๐—น๐˜† ๐—ผ๐—ป! ๐Ÿ’ฅ
Sunday, Augustโ€ฏ31, the perfect moment between summer holidays and race season.

Hereโ€™s how it lines up with the HYROX calendar:
โžก๏ธ ~3 weeks before HYROX Maastricht (Septโ€ฏ19โ€“21)
โžก๏ธ ~5 weeks before HYROX Hamburg (Oct 2-5)
โžก๏ธ ~9 weeks before HYROX Stuttgart (Octโ€ฏ31โ€“Novโ€ฏ2)
โžก๏ธ ~13 weeks before HYROX Utrecht (Novโ€ฏ28โ€“30)

In this 4th edition, weโ€™re bringing back โ€” live timing and splits for every athlete, in real time. Youโ€™ll probably also get to race alongside .w , , and ๐Ÿ”ฅ Hiddeโ€™s known for setting the pace in Heat 1 โ€” then showing up in the final heat to finish even faster ๐Ÿ‘€ Come see it happen live!

๐Ÿ“ข Spots are limited โ€” DM us to secure yours and be part of an epic race day.

Adres

Herculesplein 369
Utrecht
3584AA

Openingstijden

Maandag 08:00 - 22:00
Dinsdag 08:00 - 22:00
Woensdag 08:00 - 22:00
Donderdag 08:00 - 22:00
Vrijdag 08:00 - 22:00
Zaterdag 08:00 - 13:00
Zondag 08:00 - 13:00

Telefoon

+31642152847

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