Omnia Personal Training

Omnia Personal Training Omnia Personal Training — empowering you to a healthier and happier life.

04/06/2026

🤍 Only a few spots left for our Omnia Women’s Health Workshop on June 13!

If you’ve ever struggled with irregular cycles, hormonal imbalances, unexplained weight gain, fatigue, or fertility challenges, this workshop is for you ⤵️

One of the topics we’ll be discussing is PCOS (Polycystic O***y Syndrome) — one of the most common yet often overlooked hormonal conditions affecting women.

Symptoms can include:
• Irregular periods
• Acne and hair changes
• Weight gain or difficulty losing weight
• Insulin resistance and cravings
• Fatigue
• Difficulty conceiving

The good news is that PCOS symptoms can often be improved through the right combination of nutrition, 💪strength training, stress management, recovery, and medical support when needed.

That’s exactly why we created the Omnia Women’s Health Talk Series — to give women practical, evidence-based information about their bodies, hormones, training, and health.

WORKSHOP 1️⃣
🗓 June 13
🕒 12:00–14:15

✨Women’s Physiology: Menstrual Cycle, Hormonal Balance, Training & Recovery✨

Led by Ivana Lenardic

📍 Omnia Jordaan

Whether you’re navigating hormonal symptoms, planning for pregnancy, or simply want to better understand your body, this workshop will give you valuable tools and insights.

⚠️ Only a few places remain available.

🎟 Reserve your spot through the Omnia App or via the link in bio.

🫶

Seasons change.Our energy doesn’t.Summer’s taking over the studio — warm air 🪁moving through the space, bikes roaring ou...
29/05/2026

Seasons change.
Our energy doesn’t.

Summer’s taking over the studio — warm air 🪁moving through the space, bikes roaring outside 💨, trainers waving 👋at you through the windows before you even step inside.

Some days we go full speed.
Some days we pull it back.
Either way, the session meets you where you are — and pushes you closer to where you want to be 🫶

Come catch the Omnia vibe.

Not sure where to start with training ❔Tired of doing it without real structure, guidance, and results ❔Try Omnia witho...
27/05/2026

Not sure where to start with training ❔
Tired of doing it without real structure, guidance, and results ❔
Try Omnia without commitment🫶

Omnia Starting Point is a 3-session private experience designed to help you understand your body, train with confidence, and experience what working with Omnia actually feels like ✨

You’ll get:
• a full assessment + InBody scan
• personalised training built around your body and goals
• a recovery experience 🧖in the private Omnia Wellness Zone, including sauna, steam room & wellness facilities

€299 • 3 private sessions • available once only

What you’ll leave with:

🔘a clearer understanding of your body and your starting point
🔘personal guidance from a coach who understands your goals
🔘first-hand experience of how training at Omnia feels
🔘a clearer sense of what your next steps could look like

➡️More info in the cards — swipe to learn more!
If you already feel the click, book right away through the link in bio 🔗😉

Or comment 🗣️START and we’ll send everything directly to your DMs 🫶

Reasons to use our wellness zone this summer — swipe to find out! 🧖⤵️At Omnia Wellness Zone, every element is designed t...
18/05/2026

Reasons to use our wellness zone this summer — swipe to find out! 🧖⤵️

At Omnia Wellness Zone, every element is designed to support recovery, regulate stress, improve circulation, and help you slow down in the middle of busy ☀️summer days — from the sauna and steam room to magnesium baths, light therapy, and quiet moments by the fireplace 🪵

Experience it through ➡️Omnia Starting Point — a 3-session private experience combining assessment, personalised training, and recovery, designed to help you understand your body and fully experience Omnia’s approach.

More details via the link in bio 🫶

JOIN THE WOMEN’S HEALTH TALK SERIES AT OMNIA 🥰Women’s health deserves more space in fitness — not just in research or t...
17/05/2026

JOIN THE WOMEN’S HEALTH TALK SERIES AT OMNIA 🥰

Women’s health deserves more space in fitness — not just in research or theory, but in real conversations between women.

At Omnia , we work with women through many different stages of life: building strength, navigating hormonal changes, preparing for pregnancy, recovering postpartum, moving through menopause, or simply trying to better understand their bodies.

That’s why we created the Omnia Women’s Health Talk Series 🗣️— a practical, supportive series led by our female coaches, designed to help women feel more informed, confident, and supported in their training and health.

THE WORKSHOPS ⤵️🤍

№ 1
🗓 Saturday, June 13
🕒 12:00 – 14:15

Women’s Physiology: Menstrual Cycle, Hormonal Balance, Training & Recovery

Led by Ivana Lenardic
📍 Omnia Jordaan, Westerstraat 187

№ 2
🗓 Saturday, July 25
🕒 12:00 – 14:15

Menopause: Physiology, Strength & Symptom Support

Led by Mia Jaansoo
📍 Omnia Jordaan, Westerstraat 187

№ 3
🗓 Saturday, August 22
🕒 12:00 – 14:15

Prenatal & Postpartum: Physiological Changes, Training, Recovery & Nutrition

Led by Vida Zevnik
📍 Omnia Jordaan, Westerstraat 187

👥 Limited to 25 spots per event to keep it intimate

What to expect — swipe for more details 👀

💶 PRICE
Join one workshop or attend the full series!
• Single event: €39
• 2-event combo: €60 (≈ €30 per event)
• 3-event combo: €80 (≈ €27 per event)

This series is for the women of Omnia — the ones training with us, asking thoughtful questions, navigating change, building strength, and learning to understand their bodies with more care.

Reserve your spot!
🎟 Booking required —
Link in bio 🔗or through the Omnia app!

Come as you are, bring your questions, and be part of a conversation that deserves more space 🫶

You might find your match here 😏Today, we’re introducing more of our Omnia personal trainers — the ones who bring depth...
06/05/2026

You might find your match here 😏

Today, we’re introducing more of our Omnia personal trainers — the ones who bring depth, fire, intuition, and edge to every session ✨🫶

Different energies, different stories — but one shared rhythm and one Omnia philosophy ♾️

So tell us…
whose energy are you feeling this time?

10/03/2026

At 79, Gillo decided to restart her life and joined Omnia 😍

For more than 20 years during her husband’s illness, she devoted herself to caring for him and standing by his side. After his passing, she found the courage to move forward and embrace life again 🫂
She finally chose to care for herself, and strength training became the practice through which she could rebuild her strength, mobility, and stability — allowing her to feel safer and more confident 🚶‍♀️walking outside. After many years of putting someone else first, she was finally able to choose herself.

Gillo had never exercised before. Learning how to move her body correctly — after a lifetime without structured training — has been a challenge for both her and her personal trainer, Daniel. Some days bring stiffness, some days arthritis🦵pain, and every day her body asks for a different approach.
That’s why at Omnia we train holistically, adapting each session to what life — and the body — brings that day.
This journey is not about aesthetics or performance.
It is about quality of life ❤️

Outside the studio, Gillo lives with the same curiosity and openness that she brings to training. She 🎶sings in a choir, meets new people, studies foreign languages — currently Japanese 🇯🇵and Italian 🇮🇹— and recently traveled to Japan, preparing both her mind and her body for the adventure, training at Omnia to get used to spending many long hours on her feet.

Her story is a reminder that movement is not about age.
It’s about possibility 🤩
And sometimes a new chapter begins at 79.

“I am the energy,” Gillo ⚡️says. And we smile back in admiration — what an inspiration she is!!
It’s never too late to restart and choose yourself✨

Happy International Women’s Day 💗We wish you the freedom and courage to be your most authentic self — fully, joyfully, a...
08/03/2026

Happy International Women’s Day 💗

We wish you the freedom and courage to be your most authentic self — fully, joyfully, and unapologetically — expressing who you are in every aspect of your life and in all your power
✨💪

With love, Omnia

04/03/2026

Everything you’ve ever wanted to ask your Omnia personal trainer about muscle building 💪

Our personal trainer, Victor, breaks down the science, challenges common myths, and shares professional insights you can actually apply.
The hard truths — all in one video 😎

Follow Omnia for more expert guidance, and sign up for a free consultation (link 🔗in bio) to design your personalized muscle-building plan for 2026.

27/02/2026

Meet Victor 💪 — the newest personal trainer at Omnia ✨

Victor grew up playing basketball 🏀 and, like many people, first stepped into the gym simply to get bigger.
But early 🤕injuries pushed him to ask deeper questions:
• Why do injuries happen?
• And how do we create solutions that actually last?

After university, he tried a desk job 👨‍💻— and quickly realized it wasn’t for him. He wanted real human connection 🤝and work that makes a visible difference.

In 2018, he began his journey as a personal trainer — and he hasn’t stopped exploring since.
His curiosity has taken him to seminars and courses with top coaches across 🗺️different countries. For Victor, learning isn’t about collecting certifications — it’s about understanding the WHY behind methods and applying them efficiently in real life 🤩

Through years of coaching — and two major 🩼surgeries of his own — Victor learned something essential:

Training isn’t about looking strong.
It’s about feeling strong.
🏃Moving well.
And having energy ⚡️for life.

He believes in fundamentals that truly work:
• smart strength training
• movement quality
• recovery
• nutrition
• sleep
• stress management

His philosophy is simple:
Aging is inevitable.
But your quality of life should stay high for as long as possible 🫶
No extremes. No unnecessary restrictions.
Master the basics first — and ➡️ real change follows.

Victor understands that every client is different.
Some 🏆victories are physical. Others are mental.
Sometimes simply showing up consistently is already a big win 👏— and he respects that.

Victor listens carefully — but he will also challenge you to reach milestones you didn’t think were possible, without being overly strict or judgmental.

And one of the reasons he chose Omnia ?
“It’s a curious, passionate team that supports one another and creates a safe, welcoming space for everyone,” he says.
Eager to start your transformation with Victor’s thoughtful and supportive guidance?
Sign up for a free consultation (link in bio 🔗) and begin your journey today.

Adres

Keizersgracht 583
Amsterdam
1017DR

Openingstijden

Maandag 07:00 - 22:00
Dinsdag 07:00 - 22:00
Woensdag 07:00 - 22:00
Donderdag 07:00 - 22:00
Vrijdag 07:00 - 22:00
Zaterdag 07:00 - 22:00
Zondag 07:00 - 22:00

Telefoon

+31617567878

Website

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