Wat zijn de openingstijden?

Maandag 06:50 - 22:30 Dinsdag 06:50 - 22:30 Woensdag 06:50 - 22:30 Donderdag 06:50 - 22:30 Vrijdag 06:50 - 21:30 Zaterdag 08:50 - 17:00 Zondag 08:50 - 17:00

Fresh Fitness

Beste Amsterdamse Club 2014, 2018 en 2021 en 2025! Fresh heeft zeer veel mogelijkheden om lekker te kunnen sporten. Beste Amsterdamse Club 2014, 2018 en 2021!

Zo hebben we 80 lessen per week, 4 fysiotherapeuten en een team van 12 personal trainers die graag met je aan de slag willen!

18/06/2026

Knowing where to start can be the hardest part.

That's why our Summer Fit Program includes expert support, regular check-ins and a plan tailored to you.

Whether your goal is to lose weight, build strength, improve your fitness or simply feel better and have more energy, we're here to help you every step of the way.

Know someone who could use a little extra support with their fitness goals? Tag them below. 💚 Go to our website for more information. Link in bio.

16/06/2026

NEW: BODYSHAPE WITH MOUNIR. 🔥

Looking for a workout that challenges your entire body?

Starting June 24, join BodyShape with Mounir every Wednesday at 6:00 PM.

Expect a mix of strength, conditioning, and functional exercises that will get your heart rate up and your muscles working. A great class for anyone who wants to feel stronger, fitter, and more energized.

No matter your fitness level, Mounir will motivate you to get the most out of every workout.

Ready to join us? 😃

15/06/2026

Say hello to Igor! 👋

You may have already seen him around the club, but we're excited to officially introduce Igor, our new Fitness Manager at Fresh.

With more than 11 years of experience in the fitness industry, including 10 years as a Personal Trainer and fitness entrepreneur, Igor has helped countless people achieve their health and fitness goals.

"I’m excited to work alongside the Fresh team to continue building an inspiring and motivating environment and make the Fresh experience even better than it already is."

Alongside his role as Fitness Manager, Igor is also available as a Personal Trainer. Whether your goal is to get stronger, lose weight, improve your fitness, or simply stay active, he’s here to help you get there.

You'll be seeing Igor around the gym a lot, so don't hesitate to say hello, ask a question, or have a chat.

Welcome to Fresh, Igor! 💚

11/06/2026

🥊 Train with Seran!

Whether you want to improve your fitness, learn proper kickboxing techniques, build strength or simply challenge yourself, Seran is here to help.

With a background in competitive kickboxing and MMA, Seran combines experience, personal guidance and motivation to help you reach your goals.

You can join his kickboxing classes at Fresh Fitness, but did you know he also offers one on one training?

Perfect if you want:
🥊 Personal attention
💪 Faster progress
⚡ Better fitness and conditioning
🎯 Technique focused coaching
🔥 Extra motivation and accountability

Interested in personal kickboxing training with Seran? Send us a message and we'll be happy to help. 💚

09/06/2026

One of the things members appreciate most about Fresh?

Knowing there's always someone around to help.

A quick question about an exercise.
Advice on your training.
A little extra motivation.

Sometimes it's the small things that make the biggest difference. 💚

07/06/2026

Did you know your employer might contribute to your gym membership? 👀

Through Bedrijfsfitness Nederland, many employees can train at Fresh Fitness with a discount on their membership.

That means access to everything Fresh has to offer:
💪 A premium gym in the heart of Amsterdam
🏋️ More than 60 group classes every week
🔥 Sauna & ice bath included
💚 Personal guidance and a welcoming atmosphere

A lot of people don't realise they have this benefit through work.
You could save money and start working towards your goals at the same time.

📍 Fresh Fitness Amsterdam

05/06/2026

⭐ Enjoying your workouts at Fresh Fitness?

We’d love to hear from you.

Your Google review helps others discover Fresh Fitness and supports us in continuing to provide the personal attention, guidance, and atmosphere that make our club special.

As a thank you for your time, you'll receive a FREE shake or coffee after leaving your review. ☕🥤https://g.page/r/CfePJ3ZAd-wWEAE/review

04/06/2026

Thinking about Personal Training but not sure where to start?

At Fresh Fitness, we believe real results come from guidance, consistency, and a plan that fits your lifestyle.

Our Personal Training Deals are designed to help you get stronger, fitter, and healthier with support from experienced trainers who guide you every step of the way.

💚 Personal training tailored to your goals
💚 Guidance on training, nutrition, sleep, and recovery
💚 Unlimited gym access and group classes
💚 Sauna & ice bath included
💚 Up to 50% discount through Bedrijfsfitness Nederland

Whether your goal is weight loss, muscle building, better health, or simply feeling better in your own body, we're here to help you stay on track and see real progress.

📍 Fresh Fitness Amsterdam
Go to our website for more information.

02/06/2026

Got a niggling injury, dealing with pain, or simply want to move better?

At Fresh Fitness, you can visit our in house physiotherapists from Plexus. Whether you're recovering from an injury, working on mobility, or looking to improve your performance, they're here to help.

💚 Expert physiotherapy
💚 Personal advice
💚 Injury prevention and recovery
💚 Helping you stay active and keep moving

Not sure where to start? Every Wednesday, Plexus offers a free walk in consultation for members.

01/06/2026

Want to feel fitter, stronger, and have more energy this summer?

Our 12 Week Summer Fit Program is designed to help you build healthy habits that actually last. With personal guidance, structure, and support, you'll stay motivated and on track toward your goals.

✔ Train from €50 per month
✔ Personal guidance included
✔ 60+ group classes every week
✔ Sauna & ice bath included
✔ No sign up fee

Whether you're just getting started or looking to get back into a routine, we'll help you take the next step.

💚 Feel fitter. Have more energy. Build habits that last.

📍 Fresh Fitness Amsterdam
Go to our website for more information. https://fresh-fitness.nl/en/summer-fit-deal-amsterdam/

Adres

Tolstraat 57-59
Amsterdam
1073RW

Openingstijden

Maandag	06:50 - 22:30
Dinsdag	06:50 - 22:30
Woensdag	06:50 - 22:30
Donderdag	06:50 - 22:30
Vrijdag	06:50 - 21:30
Zaterdag	08:50 - 17:00
Zondag	08:50 - 17:00

Telefoon

+31206751207

Website

http://www.fresh-fitness.nl/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Fresh Fitness nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.