FitZone Hub+

FitZone Hub+ Unlock your full potential through fitness, nutrition and mindfulness.

Day 20: Last day of our 21-day fitness/weight loss challenge.Celebrate your progress🔥
05/04/2026

Day 20: Last day of our 21-day fitness/weight loss challenge.

Celebrate your progress🔥



















Day 20 is for full recovery.Make sure you have enough rest and hydrate well.
04/04/2026

Day 20 is for full recovery.

Make sure you have enough rest and hydrate well.

Day 19: Active Recovery.Do some light walking and dynamic stretches.
03/04/2026

Day 19: Active Recovery.

Do some light walking and dynamic stretches.


Day 18 of 21🔥
02/04/2026

Day 18 of 21🔥




Day 17....
01/04/2026

Day 17....




Day 16 0f 21.
31/03/2026

Day 16 0f 21.




















This is week 3 of our 21-day challenge.It's wrap it up with a bang🔥Day 15
30/03/2026

This is week 3 of our 21-day challenge.

It's wrap it up with a bang🔥

Day 15









Resting Day: Day 14
29/03/2026

Resting Day: Day 14

Day 13: High Intensity Interval Training .
28/03/2026

Day 13: High Intensity Interval Training .





Day 12: Upper Body Strength
27/03/2026

Day 12: Upper Body Strength

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Lilongwe

Opening Hours

Monday 06:00 - 18:00
Tuesday 06:00 - 18:00
Wednesday 06:00 - 18:00
Thursday 06:00 - 18:00
Friday 06:00 - 18:00
Saturday 06:00 - 16:00

Telephone

+265884098058

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