02/07/2026
Lets get physical 😜
Whether you’re just starting your fitness journey, getting back into training, or continuing your training journey, Cofit by Lor has something for you!
🔥 Weekly Classes
🏃 HYROX
• Tuesday – 5:45am
• Saturday – 7:00am
🏋️ Strength & Conditioning
• Tuesday – 6:30pm
💥 Functional Training
• Thursday – 6:30pm
📍 All classes are held at The Rig Fitness Centre
Booking Link 👇🏼
https://therigfitnesscentre.setmore.com/beta
✨ Need a personalised training plan?
Not everyone wants a personal trainer by their side every session—but that doesn’t mean you have to guess what to do when you walk into the gym.
I also offer Customised Training Programs designed specifically for your goals, fitness level and lifestyle. Whether your goal is to lose weight, build strength, improve fitness or train with confidence, I’ll create a program that’s easy to follow and gets results.
📩 Send me a message to chat about classes or your own personalised training program.
Let’s achieve your goals together! ❤️💪
