25/11/2024
☯️Shaolin Nei Gong Seminar☯️
🌟Learn the Yan Shou Gong form (the art of longevity) and the Sam Chien (opening form) from the 5 Ancestors fist
💪Acquire techniques like Grounding, Rooting and Centering, develop the use of internal energy and learn the martial art applications
🔥Fixed 3 month class including a pdf training program & videos
⏰Every Saturday from 9:15 to 10:30 at Krav Maga Center (11th January until 29th March)
🥋Limited spots (15) to ensure teaching quality
🏷️360€ early bird / 420€ normal price
🖊️Registration at https://go.kravmagacenter.lu/shaolin-info
⁉️What is Shaolin Nei Gong⁉️
Shaolin Nei Gong (Yan Shou Gong) is a traditional Chinese internal training system which refers to the cultivation and refinement of internal energy.
Shaolin Nei Gong focuses on developing the internal aspects of martial arts, including the mind, breath, and energy.
It is a comprehensive system that combines physical exercises, breath control, meditation, and mental training.
Shaolin Nei Gong is not only practiced for martial arts purposes but also for health and spiritual development. It has numerous benefits, including improved physical fitness, increased energy levels, enhanced immune function, stress reduction, and improved mental clarity.
Message us or sign up here: https://go.kravmagacenter.lu/shaolin-info