Stay Fit Ladies fitness Center

Stay Fit Ladies fitness Center Hi! Im Tilani Guyes certified instructor in fitness training with NVQ4 and also diploma in Hatha yoga , well experienced more than 8 years now.

guaranteed results from one month with diet plus fitness
healthy body and relaxed mind give u a joyful life ❤️

“Invest in your body, nurture your mind, and awaken the best version of you.”“ඔබේ සිරුර වෙනුවෙන් ආයෝජනය කරන්න, ඔබේ මනස ප...
31/08/2026

“Invest in your body, nurture your mind, and awaken the best version of you.”

“ඔබේ සිරුර වෙනුවෙන් ආයෝජනය කරන්න, ඔබේ මනස පෝෂණය කරන්න, ඔබේ හොඳම ස්වරූපය අවදි කරගන්න.”

30/08/2026

゚viralシ

26/08/2026

13/08/2026

Good compliments brings us more motivation to keep our good work continue..🙏❤️😇
11/08/2026

Good compliments brings us more motivation to keep our good work continue..🙏❤️😇

10/08/2026

✨ Move • Strengthen • Relax • Transform ✨💪 FITNESS CLASSES• Zumba 💃• Aerobics• Strength & HIIT 🔥• Pilates• Stretching & ...
02/08/2026

✨ Move • Strengthen • Relax • Transform ✨

💪 FITNESS CLASSES
• Zumba 💃
• Aerobics
• Strength & HIIT 🔥
• Pilates
• Stretching & Relaxation

🧘‍♀️ YOGA & HOLISTIC WELLNESS
• Hatha & Vinyasa Yoga
• Yin Yoga
• Asanas & Pranayama
• Meditation & Relaxation
• Mantra Chanting
• Yoga Cleansing Practices
• Sound Healing ✨
• Mind–Body Wellness

Address

Negombo
11500

Opening Hours

Monday 08:30 - 10:30
Tuesday 08:30 - 10:00
Wednesday 08:30 - 10:30
Thursday 08:30 - 10:00
Friday 08:30 - 10:30

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