BACK 2 FIT

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BACK 2 FIT

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BACK 2 FIT, Sport & recreation, No 16/1 , Kesbewa Road , Boralasgamuwa, Colombo.

31/10/2026

Some people deserve to be ghosted. Your boxing class isn't one of them. 👻🥊

27/10/2026

කතා
- Coach Gihan

24/10/2026

A PROUD MOMENT FOR THE B2F FAMILY!

Congratulations to our very own Coach Nishan Paranamamana on earning his BSc (Honours) in Sports Science and Management from the University of Sri Jayewardenepura!

Your dedication, passion, and commitment to excellence inspire us all. We're proud to have you on the B2F coaching team!

TRAIN WITH EXPERIENCE. TRAIN WITH THE BEST. 🥊

22/10/2026

📍 Location - Home

“ඔයා කොහෙද?”
“ගෙදර!”
“ඒත් Location එක B2F නේ?”

ඔව් ඉතින්! දවසේ stress එක අමතක කරලා, පොඩ්ඩක් punch කරලා, sweat කරලා, කට්ටිය එක්ක fun එකේ ඉන්න තියෙන place එකනේ! 😎

B2F hits different! 🥊

20/10/2026

FIT TALKS with Coach Nishan - Episode 01 is HERE!

Fit වෙන්න ආසයි! හැබැයි කොහෙන්ද පටන් ගන්නේ? Workout එක හරියට කරන්නේ කොහොමද?

එහෙනම් මේ Series එක ඔයාටම තමයි!

Fitness, Strength Training, Workout Techniques, Injury Prevention, Recovery සහ Healthy Lifestyle ගැන දැනගන්න ඕන දේවල්, Sports Science knowledge එකත් එක්ක simple විදිහට කියලා දෙන්න Coach Nishan Ready!

අද ඉඳන් අපිත් එක්ක එකතු වෙන්න. Fit වෙමු, හැබැයි හරියට!

Watch. Learn. Train Smart.

20/10/2026

හොල්මන් දැක්කම බය වෙන කාලේ ඉවරයි!

දැන් හොල්මනුත් B2F එකට එන්නේ Boxing ඉගෙන ගන්න! 🥊

Even ghosts need a good workout!

18/10/2026

They say punching things won't solve your problems… 🥊

But boxing is my kind of CHILL! 😎

Stress out. Good vibes in. That's how we roll at B2F!

17/10/2026

🥊 BOXING TIPS මචං! | Tip 01 is HERE!

Boxing ඉගෙන ගන්න ආසද? නැත්නම් දැනටමත් Boxing කරනවද?

එහෙනම් මේ series එක ඔයාටම තමයි!

Introducing BOXING TIPS මචං with Coach Manul! 🥊

Punch එකේ ඉඳන් footwork, defense, techniques වෙනකම් Boxing වල හැම පොඩි detail එකක්ම හරියට ඉගෙන ගමු!

TIP 01 — Footwork Basics!

Punch එකක් ගහන්න කලින්, feet දෙක හරියට position කරගන්න දන්නවද?

මේක තමයි ඔයාගේ Boxing game එක level up කරන first step එක!

Watch. Learn. Practice. Repeat.

මේ වගේ තවත් Boxing Tips ඉගෙන ගන්න අපිත් එක්ක දිගටම රැඳෙන්න! 👊

15/10/2026

Same routine එකේ ඉඳලා boring නැද්ද?

Try something different. Learn to box. Build your confidence. 🥊

Trust us, it's a whole different vibe! 😎

See you at B2F!

Location - B2F , Boralasgamuwa
📞Contact - 0702506845

BACK 2 FIT
B2F Academy.

14/10/2026

Meet Coach Nishan — Where Science Meets Strength!

Fit වෙන්න හැමෝටම පුළුවන්! හැබැයි හරියට Fit වෙන්න නම්, හරි guidance එක තියෙන්න ඕනේ!

Strength build කරන්න, fitness improve කරන්න, healthy lifestyle එකක් maintain කරන්න ඔයාගේ goal එක මොකක් වුණත්, right knowledge + right coaching = better results!

Then meet your fitness partner, Coach Nishan at B2F .

Real Knowledge. Real Experience. Real Coaching.
CoachNishan
BACK 2 FIT

Address

No 16/1 , Kesbewa Road , Boralasgamuwa
Colombo
10250

Telephone

+94702506845

Website

http://www.back2fit.lk/

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