Tranzformers

Tranzformers Colombo’s most exclusive luxury gym with elite trainers & High-tech equipment.

🌕 Happy Nikini Full Moon Poya Day 🙏May this sacred day bring peace to your mind, wisdom to your journey, and serenity t...
27/08/2026

🌕 Happy Nikini Full Moon Poya Day 🙏

May this sacred day bring peace to your mind, wisdom to your journey, and serenity to your heart.

On this blessed Nikini Poya Day, let us reflect with mindfulness, spread kindness, and move forward with compassion and positivity.

Wishing you and your loved ones a peaceful and blessed Nikini Full Moon Poya Day from all of us at TRANZFORMERS. 🕊️✨

🏏 TRANSFORMATION PREMIER LEAGUE – PLAYER REGISTRATION NOW OPEN! 🏆Get ready to step onto the field! 🔥Player registrations...
26/08/2026

🏏 TRANSFORMATION PREMIER LEAGUE – PLAYER REGISTRATION NOW OPEN! 🏆

Get ready to step onto the field! 🔥
Player registrations are now open for the Transformation Premier League (TPL).

Cricket enthusiasts who would like to participate are requested to submit:

✅ Full Name
✅ Contact Number

📍 Register at: Transformation Gym Office

Bring your energy, showcase your skills, represent your team, and compete for the TPL Championship!** 🏆🏏

📞 For More Information:
Trainer Costa – 071 969 7616

Don’t miss your chance to be part of the Transformation Premier League!

26/08/2026

TRAINER IFBB SUBASH TIP 💪 | Know Your Macros

Fat loss කරන්නද, muscle build කරන්නද, නැත්නම් physique එක improve කරන්නද ? goal එක මොකක් වුණත් macros හරියට plan කරන එක අත්‍යවශ්‍යයි.

🥩 Protein – Muscle growth & recovery�🍚 Carbs – Workout energy & performance�🥑 Fats – Hormone balance & overall health

Calories count කරන එක විතරක් ප්‍රමාණවත් නැහැ. ඔබේ calorie intake එක ඇතුළේ Protein, Carbs සහ Fats නිවැරදි balance එකකින් තියෙන්න ඕනේ.

ඔබේ goal එකට ගැළපෙන meal plan එකක් සහ workout plan එකක් customize කරගත්තොත් තමයි sustainable results ලැබෙන්නේ.

Train Smart. Eat Smart. Build Your Best Physique.

— Trainer IFBB Subash

🔥 YOUR YEAR. YOUR TRANSFORMATION. 25% OFF! 🔥It’s time to commit to a stronger, healthier you with Tranzformers Fitness. ...
26/08/2026

🔥 YOUR YEAR. YOUR TRANSFORMATION. 25% OFF! 🔥

It’s time to commit to a stronger, healthier you with Tranzformers Fitness. 💪

For 4 DAYS ONLY, enjoy 25% OFF on all Annual Memberships with a one-time payment.

🏋️ Annual Individual�LKR 104,000 → LKR 78,000�Save LKR 26,000

👫 Annual Couple�LKR 180,000 → LKR 135,000�Save LKR 45,000

👨‍👩‍👧‍👦 Annual Family – 2 Adults + 2 Kids�LKR 280,000 → LKR 210,000�Save LKR 70,000

⏳ Valid only for 4 days�💳 One-Time Payment
�⚡ Limited-time annual membership offer
Don’t wait for motivation. Make the commitment and transform your year.

📩 Contact us now and GRAB YOUR OFFER!
+94 70 213 3773 / +94 70 777 5238

24/08/2026

🔥 TRAIN SMARTER. BUILD STRONGER.

The Machine Row is one of the most effective exercises for building a strong, well-developed back but proper technique makes all the difference.

In this trainer-led session at Tranzformers, we break down the correct way to use the Machine Row, from proper positioning and controlled movement to getting the maximum benefit from every repetition.

Why include Machine Rows in your workout?

• Strengthens and develops the upper and mid-back
• Targets the lats, rhomboids and rear shoulders
• Improves posture and upper-body stability
• Enhances pulling strength and overall performance
• Helps create better muscle control and definition

Focus on control, form and muscle engagement, not just the weight.

💪 Learn the right technique. Train with purpose. See better results.

Train with confidence at Tranzformers.

14/08/2026

🔥 **MUSCLE PUMP MODE: ON** 💪

Every rep counts. Every set builds strength. Every pump is proof of the work being put in.

Watch our **Tranzformers Trainer** push through an intense muscle pump workout with full focus, control, and determination. It’s not just about lifting heavy; it’s about proper form, mind-muscle connection, and consistent effort.

💥 Train with purpose
💪 Feel the pump
🔥 Push beyond your limits
🏆 Build a stronger version of yourself

Ready to take your training to the next level?
**Train with the experts at Tranzformers Gym.**

12/08/2026

🎉 **NEW AT TRANZFORMERS GYM — KIDS PLAY AREA! 👧🧒💙**

Now moms can focus on their fitness while the little ones enjoy their playtime! 💪✨

We’re excited to introduce our **Kids Play Area at Tranzformers Gym** — a safe, comfortable and fun space created especially for your children.

💖 **SPECIAL ANNUAL OFFER FOR LADIES — ONLY LKR 78,000!**

And there’s more! 👇
🎈 **FREE Kids Play Area Facility** for your children while you work out!

✨ Train with peace of mind
🧸 Let your kids play, explore & have fun
🛡️ Safe & comfortable environment
👩 Perfect for busy moms who want to stay fit
👨‍👩‍👧‍👦 Fitness and family time made easier

No more worrying about where to leave your little ones while you train. **Bring them with you, let them enjoy the Kids Play Area, and enjoy your workout freely!**

🔥 **Annual Ladies Membership – LKR 78,000**
🎁 **Kids Play Area – FREE for your kids**

**Your Fitness. Their Fun. One Happy Family. ❤️**

📍 **Tranzformers Gym**

🔥 FUEL YOUR FORCE. MASTER YOUR RESULTS.Strong bodies are built with smart nutrition. This balanced meal gives your body ...
06/08/2026

🔥 FUEL YOUR FORCE. MASTER YOUR RESULTS.

Strong bodies are built with smart nutrition. This balanced meal gives your body the right combination of lean protein, complex carbohydrates, healthy fats, fibre, vitamins, and minerals to support performance and recovery. 💪🥗

🍗 Chicken Breast – Lean protein for muscle growth
🍚 Brown Rice – Long lasting energy
🥑 Avocado – Healthy fats and essential nutrients
🥗 Mixed Salad – Fibre, vitamins, and minerals
🫘 Hummus – Plant-based protein and healthy fats

Eat clean. Train hard. Grow strong.
Your results do not only depend on how you train—they also depend on how you fuel your body.

06/08/2026

🔥 SHOULDER WORKOUT WITH TRAINER NIPUN

Strong shoulders are built with the right technique, controlled movements, and consistent training. 💪

Trainer Nipun guides every repetition with proper form and focused intensity, helping the client improve shoulder strength, stability, posture, and overall upper-body performance.

Train smart. Stay consistent. Build stronger shoulders. 🏋️‍♂️

👨‍🏫 Trainer: Nipun

Recover Stronger. Move Better. Live Pain Free. 💙Your recovery deserves expert care. Amila De Alwis, a Professional Sport...
30/07/2026

Recover Stronger. Move Better. Live Pain Free. 💙

Your recovery deserves expert care. Amila De Alwis, a Professional Sports Masseur, Recovery & Rehabilitation Specialist, Cupping Therapist, and Nationally Qualified Fitness Trainer (NVQ Level 4), is dedicated to helping you recover faster, relieve pain, and perform at your best.

Whether you're an athlete, fitness enthusiast, or recovering from injury, every treatment is tailored to restore mobility, reduce muscle tension, and support long-term wellness.

✅ Professional Sports Massage
✅ Recovery & Rehabilitation Therapy
✅ Cupping Therapy
✅ Deep Tissue Therapy
✅ Muscle Relaxation
✅ Muscle Rehabilitation
✅ Kinematics Taping

Take the first step towards a healthier, pain-free life with Amila De Alwis.

📅 Book Your Session Today!
📞 074 028 3780

Heal Better. Recover Faster. Perform Stronger.

Address

Ruhunupura
Battaramulla
10116

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