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Informazioni di contatto, mappa e indicazioni stradali, modulo di contatto, orari di apertura, servizi, valutazioni, foto, video e annunci di Brooks coaching, Allenatore, Cefalù.

25/10/2026

the usual distractions

08/10/2026

Swipe for some absolutely INSANE transformations… 🔥📸

Thanks to Fitness Photographer | 𝗠𝗮𝗸 𝗙𝗿𝗲𝗲𝗺𝗮𝗻 for the amazing 📸

What an incredible photoshoot with an even better group of people!

Every single one of these clients put in the hard work, stayed consistent and pushed themselves to achieve something they can be genuinely proud of.

The early mornings, tough training sessions, discipline and sacrifices all led to this moment. And seeing their confidence when they stepped in front of the camera made it all worthwhile.

But this was about so much more than just getting lean. It was about proving to themselves what they’re capable of when they truly commit to a goal.

Couldn’t be prouder of what they’ve all achieved. 💪

NOW IT’S YOUR TURN. 👊

If you’ve ever wanted to get into the best shape of your life, build a physique you’re proud of and have your own photoshoot transformation, let’s make it happen.

📩 DM me “PHOTOSHOOT” and let’s get you started on your own transformation!

rich9166 lost a massive 25 kgs

Paige Armstrong lost an insane 50 kgs

Matt Bender lost an epic 25 kgs

yasmin lost an incredible 20 kgs

Lewis lost a mega 20 kgs

Farah lost an easy 15 kgs

20/09/2026

weekend roll.

13/09/2026

Nothing fancy. Just getting the legs moving ⚡️

01/09/2026

IRONMAN 70.3 Austria 🇦🇹

Safe to say the training didn’t exactly go to plan towards the end 😂 and the finish time was a fair bit slower than we’d hoped for, but we got it done.

I was also assured by Ayden beforehand that the bike course was “pretty much flat with one small hill.” That small hill turned out to be a 13km climb up a mountain hitting 14% gradient. Cheers mate 🤣🤣

Me and Ayden said from the start that whatever happened out there, we’d cross that finish line together. And that’s exactly what we did 🤝 Couldn’t have asked for a better mate to go through it with.

A beautiful and equally painful experience 😂 and one I’ll definitely remember. The support from everyone out there and everyone following along from home was unreal and made the whole thing that much better ❤️

And what a place to do it. Zell am See and Austria in general were absolutely incredible 🇦🇹🏔️

As for the full Ironman next year… we’ll see 👀

For now, 70.3 complete ✅

16/08/2026

Weekend Maxing.

10/08/2026

The good old days, in real time.

04/08/2026

Training in real time.

28/07/2026

Chasing speed.

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Cefalù

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