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UNIS Running motivates and inspires people to become fit and lead a healthy life by investing 60 min Focuses on full body workout

UNIS Running motivates and inspires people to become fit and lead a healthy life by investing 60 minutes every morning along with the group.

01/03/2026

Held by community. Powered by purpose.
A decade of inner strength.

24/02/2026

UNIS at MWC 2026

22/02/2026

UNIS Running group at
Amazing vibe and well organised
Happy to have participated

15/02/2026

When life gives you lemon, you have to make lemonade and enjoy sipping it

Celebrating February birthdays of UNIS members.
.anish
A good chance to celebrate life, celebrate togetherness.

Sunday Run/walk/crawl for 60 mins followed by Cake cutting and coffee time.

08/02/2026

UNIS mornings… familiar faces, steady hearts.

25/01/2026

A proud moment for the UNIS Running community as our Founder & Mentor and core member were invited as Chief Guests for the MWC Marathon 2026

T-shirt & Medal Launch, organised by at Mahindra World City.
It was inspiring to see Viji share the stage with (First Vegan Ironman & Ironman Certified Coach) and Asokan (Veteran Marathoner & Podium Finisher), along with Ranish who continues to contribute actively to the running community through both UNIS and the Inner Strength Trust.

As a group, we believe running is not just about performance — it is about community, movement, mutual support, and building spaces where people grow stronger together.

Events like the MWC Marathon affirm this spirit and we are delighted to support the organisers in making this a memorable edition for all runners.

Race Day: 22 February 2026

Registrations open at: mwcrunners.com
Congratulations to Guru Shankar Mohan and the MWC Runners EC team for the thoughtful planning and logistics, including buses from Chennai to Mahindra World City.

Looking forward to seeing many from our community at the start line 🏃‍♀️✨

18/01/2026

Whattaaaaa morning

The chill breeze touching the soul making each cell of the body realise the value of each fleeting moment

Sunday meetup of Madras UNIS members

Usual Sunday, but didn't feel like the usual one

11/01/2026

Experiencing the best weather of Chennai with some amazing souls for a morning walk/ run

Birthday celebrations of

28/12/2025

Cherishing 2025 and all the memories created together

As a group and like-minded individuals, we have been there for each other

Supporting, caring, celebrating

2026 will be the year of achievement, progress, celebration

21/12/2025

Sunday morning done well

14/12/2025

From little arms to long strides, Sunday mornings shared — the UNIS way

07/12/2025

Progress hides in the days we choose to show up anyway.

Address

Chennai
600090

Website

http://www.madrasishm.com/

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Our Story

UNIS ( UNleash your Inner Strength) Running is a group that motivates and inspires people to become fit and lead a healthy life by investing 60 minutes in the morning along with the group. A friendly group of people who meet 4 times a week at Marina for the runs. We believe in listening to our body and working out.

UNIS conducts the INNER STRENGTH HALF MARATHON yearly in support of the children affected by Cerebral Palsy.