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UNIS Running motivates and inspires people to become fit and lead a healthy life by investing 60 min Focuses on full body workout

UNIS Running motivates and inspires people to become fit and lead a healthy life by investing 60 minutes every morning along with the group.

11/10/2026

Some mornings, it's just two of us. But we showed up.

Because it's never just about the numbers. It's about the commitment, the friendships, and the promise we make to ourselves to keep moving.

UNIS — still showing up, one morning at a time.

04/10/2026

Some come for the run.
Some stay for the people.
And somewhere along the way, UNIS becomes family.

02/10/2026

11 years. One journey. Still moving. ❤️
UNIS — UNleash Your Inner Strength — began on October 1, 2015, with just three of us.
Today, as we step into our 12th year, a few of us came together to run, catch up and celebrate the journey.
Over the years, people have come, gone, achieved goals, taken breaks and found their way back.
And perhaps that's what makes a journey a journey.
You don't always have to run the same pace.
You don't always have to be on the track.
But you can always find your way back.
Here's to Year 12.
Here's to consistency.
Here's to discipline.
Here's to the strength within each of us.
UNIS — UNleash Your Inner Strength.
Year 12 begins. 🏃‍♀️❤️

27/09/2026

Sunday mornings are better when you show up—for yourself and for each other.

20/09/2026

Sundays are special
Smiles and stories by the shore
Strength to the body and the soul

13/09/2026

Shared Sunday mornings

06/09/2026

Sunday morning group energy
Soaking in the Marina vibes

30/08/2026

Marina mornings, UNIS conversations, and good energy.

23/08/2026

Sunday made better and more accountable.

15/08/2026

Moving in sync
With freedom to be

Address

Chennai
600090

Website

http://www.madrasishm.com/

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