What are the opening hours?

Monday 5:30am - 11am 5pm - 9:30pm Tuesday 5:30am - 11am 5pm - 9:30pm Wednesday 5:30am - 11am 5pm - 9:30pm Thursday 5:30am - 11am 5pm - 9:30pm Friday 5:30am - 11am 5pm - 9:30pm Saturday 5:30am - 11am 5pm - 9:30pm Sunday 6am - 2pm

O2 Health Studio

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O2 Health Studio

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Life begins with O2 and fitness begins at O2 Health Studio. O2 Health Studio pioneering in Health & Fitness center in Chennai, started on August 2001.
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We follow a Goal Oriented and Injury free approach to Fitness. O2 is currently located at Nungambakkam, Besant Nagar, Thoraipakkam and Body Lyrics @ Hotel Savera.

02/11/2026

Workouts hit different when the squad shows up! 💪🔥

More reps, more laughs, a little friendly competition and a whole lot of motivation. Because fitness is always better when you do it together!

Bring your crew. Bring your energy. Let’s get moving at O2 Health Studio!

29/10/2026

Ready to take your yoga practice to new heights? 💜✨

Experience the freedom of movement with our Aerial Yoga Workshop with Shruthi at O2 Health Studio, Nungambakkam!

Discover a new way to build strength, improve flexibility, enhance balance and feel mentally refreshed — all in a one-hour guided session.

📅 Sunday, 1st November 2026
⏰ 11 AM – 12 PM
💰 ₹999 + GST

Limited slots available. Reserve your spot and get ready to fly higher!

📍 O2 Health Studio, Nungambakkam

29/10/2026

Clock out. Change up. Show up. 💪

Because the workday ends, but the goals don’t.

25/10/2026

This gym is nothing without YOU. ❤️
The energy, the effort, the little wins, the big goals — it’s the people who make O2 what it is. Every single member is a part of our story, and we wouldn’t have it any other way. 💪

O2 is more than a gym. It’s YOUR community.

23/10/2026

Fitness hits different when you’re surrounded by people who push you to be better. 💪

At O2 Health Studio, it’s more than a workout. It’s a community that moves you forward, celebrates every milestone, and shows up for one another.

Because progress is personal, but the journey is better together.

19/10/2026

Strong bones. Better movement. A healthier you. 💪

Osteoporosis often goes unnoticed until it starts affecting everyday life. This World Osteoporosis Day, our physiotherapist, trainer and naturopath come together to share insights on bone health, movement and holistic well-being — because taking care of your bones starts long before you feel the difference.

Move better. Stay stronger. Age healthier.

Address

10 Shyam Garden, Khader Nawaz Khan Road
Chennai
600037

Opening Hours

Monday	5:30am - 11am
	5pm - 9:30pm
Tuesday	5:30am - 11am
	5pm - 9:30pm
Wednesday	5:30am - 11am
	5pm - 9:30pm
Thursday	5:30am - 11am
	5pm - 9:30pm
Friday	5:30am - 11am
	5pm - 9:30pm
Saturday	5:30am - 11am
	5pm - 9:30pm
Sunday	6am - 2pm

Telephone

+919094791920

Website

http://www.o2healthstudio.com/

Alerts

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