The Sweat Box Tullamore

04/09/2026

🔥 WANT TO LOSE WEIGHT & GET BACK ON TRACK? 🔥

I’m looking for people ready to commit to themselves for the next 6 weeks 💪

My 6-Week Fat Loss & Accountability Programme gives you the plan, training and support to help you make real progress.

For €135, you’ll get:

🥗 Personalised nutrition plan
🏋️ Fitness classes INCLUDED
📋 Weekly check-ins
📱 WhatsApp support
📈 Adjustments as you progress
🙌 6 weeks of accountability

No extreme diets. No trying to figure it all out yourself.

We’ll build your plan around your lifestyle, your food preferences and your goals.

🔥 €135 FOR THE FULL 6 WEEKS

Interested?

👇 Fill out the short application form below and I’ll be in touch:

https://docs.google.com/forms/d/e/1FAIpQLSeOo6AZbswpVj50smVvRJjoW0TqK497vJIh-9NKIRQpBVsBFg/viewform

📍 The Sweat Box Tullamore

Limited places available.

04/09/2026

🔥 BEGINNER BOOTCAMP, BLOCK B! 🔥

Ready to get fitter, stronger and feel more confident, but not sure where to start? 💪

Our 6-Week Beginner Bootcamp is designed specifically for beginners. No experience needed, just come along and we’ll guide you through it! 🙌

📅 Begins Monday, September 21st
⏰ Monday & Wednesday at 8PM
💶 €80 for the full 6 weeks
📍 The Sweat Box Tullamore

✅ Beginner-friendly workouts
✅ Full-body training
✅ Build strength & fitness
✅ Fun, supportive atmosphere
✅ Progress at your own pace

⚠️ LIMITED SPACES AVAILABLE

📩 DM us now to secure your place!

01/09/2026

1 day or day 1. You decide! 🔥🙌💯

31/08/2026

Hip Thrusts 💪🏻🍑🔥

27/08/2026

Thursday stretch 🧘‍♀️

27/08/2026

🔥 8 WEEK ONLINE PROGRAM STARTS MONDAY! 🔥

Calling all busy mums who want to feel fitter, stronger and more confident, without having to live in the gym! 💪❤️

My 8 Week Online Program is designed to fit around busy family life.

✅ Home workouts
🥗 Nutrition guidance
📲 Daily support & accountability
🎯 Personalised calories & goals
💪 Simple, realistic approach
⏰ Train when it suits YOU

No extreme diets. No hours in the gym. Just a plan you can actually stick to.

📅 WE BEGIN MONDAY!

📩 DM me “START” now to join!

26/08/2026

🔥 STEP FUSION WEDNESDAY 🔥

Ready for the ultimate 60-minute workout? 💪🔥

👟 30 Minutes Step Aerobics
🍑 30 Minutes OH MY GLUTES Banded Workout

Get the heart rate up, burn calories, then grab the bands and set those glutes on FIRE! 🔥🍑

High energy 🎶
Great workout 💦
All fitness levels welcome 🙌

📍 The Sweat Box Tullamore
📲 Book your spot now!

26/08/2026

🔥 KEVIN’S FITNESS COMMUNITY 🔥

Need a bit of extra motivation and accountability to keep you on track? 💪

I’ve created Kevin’s Fitness Community, a private Facebook group open to absolutely everyone, no matter where you’re starting from. 🙌

Whether you’re trying to lose weight, get fitter, become more active, get back into exercise, or you just need that extra push to stay consistent, this group is for you. ❤️

Inside the group you can expect:

💪 Fitness tips & simple workouts
🥗 Nutrition advice & healthy habits
✅ Regular check-ins
🔥 Challenges to keep you moving
📈 Accountability to help you stay consistent
🙌 Motivation & support from the community
💬 A place to ask questions and share your progress

You DO NOT need to be a member of The Sweat Box to join. Everyone is welcome! 😊

And it’s only €3.50 per month with NO contract, so you can cancel anytime.

For the price of a coffee each month, you’ve got a community behind you helping you stay accountable and keep moving forward. ☕💪

👇 JOIN KEVIN’S FITNESS COMMUNITY HERE

https://www.facebook.com/groups/1735971247456602/?ref=share

Come join us! 🔥🙌

24/08/2026