Bodynamics

Bodynamics We guarantee every client receives guidance, knowledge and support towards their own personal goals. These are the core values of our business

Huge well done to everyone who hit 12+ sessions this month We keep preaching, Consistency is what gets results and you l...
03/09/2026

Huge well done to everyone who hit 12+ sessions this month

We keep preaching, Consistency is what gets results and you lot are leading the way

Keep showing up.

Let's get loads more names on this for September

💚💚💚💚

02/09/2026

Deadlifts... A Short Story

Whos Ready for Some Heavy 5s Today?

01/09/2026

Summer’s Over!!!

You’ve had the holidays, the drinks, the BBQs and the “I’ll start again in September.”

Well… September is here!!

The kids are back.
Routine is back.

The excuses are over.

You spend all year looking after everyone else.

It’s time to put yourself back on the list.

Get stronger. Get fitter. Get your energy back.

You’ve had your fun.

Now go to work on you.

💚💚💚

26/08/2026

We don’t just run sessions.

We coach people.

Every rep.
Every set.
Every session.

Technique corrected. Effort pushed. Progress tracked.

Standards kept high.

That’s the Bodynamics difference.

We coach, ALL of the time 💚💚

23/08/2026

The BODYNAMICS merch drop is live 👀

Tees, jumpers and more, made for training days and everything in between.

Check out the full range in your emails now and get your orders in

💚💚

🏆 Santry Member of the Month 🏆A big shout out for our July member of the month Mary McCoyMary is a loved and big part of...
21/08/2026

🏆 Santry Member of the Month 🏆

A big shout out for our July member of the month Mary McCoy

Mary is a loved and big part of the Santry Bodynamics community.
Although Mary has been training with us for some time now, the last few months all of the coaches really noticed her stand out.

From taking part in two Tryka events, working hard in sessions, staying committed while working a busy job & going to events, completing a run plan and sticking to her training even while on holidays in Bali !

This award is SO deserved. Your hard work, commitment, friendly smile & attitude, taking coaching advice hasnt gone unnoticed.
Thank you for being such an important part of the Bodynamics family Mary 💚

Keep it up 🙌🏻

20/08/2026

BODYNAMICS RETREAT 2027 🌴☀️

We’re taking Bodynamics to Gran Canaria 🇪🇸

3 nights at Monte Feliz.
Training.
Sunshine.
Good people & Serious craic.

📍 Monte Feliz, Gran Canaria
📅 23-26 April 2027

This is going to be one to remember.

Who’s coming with us? 👀

18/08/2026

We’re halfway through August…

Are you on course to hit your 12 sessions and make the Committed Club this month? 👀

Check your sessions, get booked in and finish the month strong 💪

12 sessions.
No excuses.

Who’s on track?

BRING A FRIEND.. ALL OF AUGUST!Training is always better with a mate 💪For the entire month of August, Bodynamics members...
17/08/2026

BRING A FRIEND.. ALL OF AUGUST!

Training is always better with a mate 💪

For the entire month of August, Bodynamics members can bring a friend along to experience a WEEK of training completely FREE.

Bring a friend, family member or workmate and let them see what Bodynamics is all about 💚

Who are you bringing? Tag them below 👇

Address

Santry

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 7pm
Saturday 9:30am - 1pm

Telephone

+353857604011

Website

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