06/09/2026
MTF STRONG – 6-WEEK STRENGTH PROGRAMME
September is the perfect time to get back into a routine and MTF Strong is built to help you do exactly that.
A structured 6-week small-group strength programme designed to get you training consistently, building strength and making progress, with the support of a coach every step of the way.
📅 Starts Tuesday 15 September
🏋️ Tuesdays & Thursdays - 9:15AM
⏱️ 45-minute coached sessions
👥 Maximum 6 people
🔥 12 sessions over 6 weeks
💶 €239
Whether you’ve fallen out of your routine over the summer or simply want a more structured approach to your training, this is your chance to get back on track.
Limited to 6 people - DM us now to secure your place.