Seva Strength

Seva Strength •Railway Street Portlaoise.
•Public Classes Monday - Saturday. https://legitfit.com/authenticate/signup/sevastrength

12/06/2026

💪 Mark Men’s Health Week with TRYKA! 💪

This Men’s Health Week (June 15–21), take a positive step for your health and wellbeing—and bring a friend along!

Our TRYKA Taster Session at Seva Strength is open to all adults (men & women) and is a great way to challenge yourself in a fun, supportive environment 🔥
Rep by rep. Race by race. 🏁

🗓 June 18th
⏰ 8:00PM
📍 Seva Strength (R32 HD45)

💶 €10
⚠️ Limited spaces
👉 Book now and get involved this Men’s Health Week
Tag someone who should join you 👇
https://www.laoissports.ie/event/tryka-taster-session-seva-strength-laois/

Teaching your child the importance of exercise and how to lift weights safely is vital for their development in sports a...
27/05/2026

Teaching your child the importance of exercise and how to lift weights safely is vital for their development in sports and all aspects of life 💪

Our coaching sessions focus on building confidence, proper technique, strength, and healthy habits in a safe and supportive environment.

Spots are very limited!

DM us to secure a place or if you have another age group interested in getting started.🙏

The Summer Couch to 5KM is here! ☀️🏃‍♂️🏃‍♀️Over the next 6 weeks, you’ll get:🔥 6 track sessions💪 6 gym sessions at Seva ...
15/05/2026

The Summer Couch to 5KM is here! ☀️🏃‍♂️🏃‍♀️

Over the next 6 weeks, you’ll get:
🔥 6 track sessions
💪 6 gym sessions at Seva Strength

Whether your goal is to run your first 5KM or smash your current PB, this programme is designed to get you stronger, fitter, and more confident throughout the summer.

Spaces are limited, so if you’re serious about getting started or keeping your progress going, fill out the form on our story now! 👊

Look back on our previous posts to see our successful winter Couch to 5KM 💪

30/04/2026

Tryka Race 3 ✅️

Who's signed up for race 4 in July?

26/04/2026

20+ Classes each week!!

All classes can be tailored to your ability level, you can learn how to lift or push your levels even further💪

**COUCH TO BARBELL 2026**Starting Tuesday 5th of May 2026 our new programme is starting. This is aimed at beginners who ...
23/04/2026

**COUCH TO BARBELL 2026**

Starting Tuesday 5th of May 2026 our new programme is starting. This is aimed at beginners who haven't lifted weights before or people who haven't done so in a long time💪

The objective of this programme is to build confidence with weighted movements and also using the equiptment with safe and perfect technique🏋‍♀️

The 5 week programme will cost €60👐

It will take place in our studio gym in Portlaoise every Tuesday 7-8pm for 5 weeks⏰️

Spaces very limited so get in contact soon if you want your slot🏃‍♀️

22/04/2026

No short cuts here in Seva Strength, just keep turning up, working hard and do it all over again💪

We had the most fun this week out in Abbyleix at the cycle camp, Big thanks to and for getting us over to help🚴‍♀️ Our...
03/04/2026

We had the most fun this week out in Abbyleix at the cycle camp, Big thanks to and for getting us over to help🚴‍♀️

Our motto has always been Fitness for all and we love having the opportunity to get kids moving and having loads of fun at the same time❤️

We had the most fun this week out in Abbeyleix at the cycle camp, Big thanks to and for getting us over to help🚴‍♀️ O...
03/04/2026

We had the most fun this week out in Abbeyleix at the cycle camp, Big thanks to and for getting us over to help🚴‍♀️

Our motto has always been Fitness for all and we love having the opportunity to get kids moving and having loads of fun at the same time❤️

25/03/2026

A HUGE thank you to everyone who took part in our Couch to 5KM Programme 2026 👏🔥

The progress, the dedication, the PBs… unreal 🙌
So many goals smashed and new milestones reached 💪

Special shoutout to for putting on another brilliant Paddy’s Day Race ☘️🏃‍♂️

Who's ready for the next one?

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Railway Street Portlaoise
Port E

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