What are the opening hours?

Monday 7:15am - 11:30am 4:15pm - 8pm Tuesday 6:15am - 11:30am 4:15pm - 8pm Wednesday 7:15am - 11:30am 4:15pm - 8pm Thursday 6:15am - 11:30am 4:15pm - 8pm Friday 7:15am - 11:30am 4:15pm - 7pm Saturday 8am - 12pm

Reset Fitness Cork

Home
Ireland
Midleton
Reset Fitness Cork

Directions Website Contact the business

We Help People Get Fit, Strong & Healthy So They Can Enjoy Life More

Find everything you need to know about us here….. https://resetfitness.ie/link-tree

Reset Fitness is the leading Personalised Health, Fitness & Lifestyle Coaching Company for busy Cork men and women who are looking to lose weight, boost their energy levels, increase their confidence and reduce their stress levels. Personalised Health, Fitness & Lifestyle Coaching includes one-to-one and group coaching, exercise & nutrition programs, ongoing client education, and a supportive environment that empowers busy men and women to lose weight, boost their energy levels, increase their confidence and reduce their stress levels in a way that is enjoyable and sustainable for life. Unlike traditional big gyms, overcrowded class programs, and disorganised trainers that lack accountability and only deliver incomplete programs, our clients benefit from the structure, coaching and accountability required to achieve their goals in a safe, enjoyable and sustainable way. We Help People Get Fit, Strong And Healthy So They Can Enjoy Life More

Since 2013, Reset Fitness has helped 1017 busy Cork men and women to lose weight, boost their energy levels, increase their confidence and reduce their stress levels. We have been recognized by our clients for providing sustainable health, fitness and fat loss results through our safe, fun and results-driven programs. Through our small group training sessions, monthly progress check-ins and client workshops, we help our clients build strong, fit, lean physiques and empowering mindsets so they can live more rewarding lives. In our private results-driven, friendly, fun and super supportive facility, we work with busy Cork men and women who are serious about:

- educating and empowering themselves to live healthy, active and rewarding lives
- getting out of their rut and taking back control of their personal health & fitness
- dropping excess body fat while building lean muscle tissue
- getting fit, lean and healthy in a way that is sustainable for life
- Looking, feeling and performing the best they have in years
- boosting their energy and confidence levels while reducing their stress levels
- developing a better quality of life to enjoy the things that are important to them

Our promise to you:

1) The safest and most effective programs to achieve the sustainable health, fitness & fat-loss results you want, delivered in a supportive and welcoming community you’ll love

2) You’ll never be left wondering what to do next or at the mercy of unskilled and uneducated trainers with no passion for their profession

3) Instead, you’ll be guided every step of the way by our dedicated team of client-focused coaches who’ll do everything possible to deliver an exceptional service that is fun, engaging and rewarding

Does that sound like what you're looking for? We'd love to have the chance to show you what we do in-person and to discuss your goals and how our services can help you achieve them. Click the link below for full details on our 30 Day Test Drive Prpgra, you're first step to getting started with us. https://fitnessjumpstart.me/30-days

06/11/2026

🔥 OCTOBER CONSISTENCY CLUBS 🔥

Another fantastic month at Reset Fitness! 👏

Well done to all 66 members who earned a place in Octobers Consistency Clubs!

Every session counts, and building consistency is what gets you fit, strong and healthy over time- keep up the great work 💥

Didn’t make it onto Octobers lists? Novembers clubs are waiting for you ✅

🌟 MAGIC 12 CLUB (12+ SESSIONS)

Alan Barry x14

Ciara Kissane x13

Deirdre O’Doherty x13

Dermot Kelleher x13

Elaine Warne x12

Ellen O Donavan x13

Fiona Coghlan x13

Helen Lansley x13

Jennifer McInerney x12

John Kidney x13

John O’Mahony x17

Kieran Healy x14

Mary Lyons x13

Sean Sheehan x14

💪 COMMITTED CLUB (8–11 SESSIONS)

Aine Leahy x9

Aneta Stala x10

Andrea Lyons x8

Andrew Bowen x9

Ann Marie Irwin x10

Brid Cottrell x9

Bridie O Donavan x8

Carol O Hanlon x8

Claire Geary x10

Claire O Connor x9

Clodagh Lomasney x11

Colette Garvey x10

Corina Manley x9

Deirdre O’Brien x10

Eileen O Sullivan x8

Emma Bowen x10

Eoin O’Donnell x8

Evan Barry x8

Finola Mulcahy x10

Gillian Stack-Beirne x8

Jack Daly x10

Jane Harrington x8

John O’Mahony x9

Julia Connelly x9

Karen Prenter x8

Karl Kiely x9

Kevin Smith x11

Kubendri Moodley x9

Liz Barry x9

Lorraine Burns x8

Mandy Bourke x8

Mark Healy x10

Maria Forde x9

Mary Blyth x8

Max O Donovan x8

Melissa O’Neill x11

Mike Smith x9

Niall O Liathain x8

Norma Wing x8

Palma McCarthy x9

Pamela Dennehy x9

Paula Mealy x9

Paul Sheehy x8

Sarah Crowley x10

Sarah Jane Flaherty x11

Sean Cottrell x8

Sile Stack x9

Trish Leahy x9

Trevor Byrne x8

Valerie Linehan x10

Vicki Ahern x8

Jennifer Smith x8

22/10/2026

Make it a habit after every session:

1. Drink water
2. Shower
3. Fresh clothes
4. Eat something healthy

Do this and you’ll always feel amazing after your sessions ✅

21/09/2026

Norma started 11 months ago as she knew her health, fitness and strength needed attention.

It’s easy to forget how much getting fitter, stronger and healthier can impact someone’s life.

We see it every day.

- The 1st push-up
- Dropping clothes sizes
- Increases in confidence
- Less aches and pain

These are hugely rewarding as coaches.

But having a client write you a poem…

That’s next-level job satisfaction! 🥹

Norma’s very first poem, dedicated to us- absolutely flattered!

Take it away Norma

JUST SHOW UP!

I just showed up. It is not that hard.

Book the session, keep the date and don’t be late.

Listen to the mantra: what does the body need?

And remember to feed myself later.

I just showed up, put on the gear and once I forgot my shoe!

Steve is full of science and good advice,

And I swear Duncan can read my mind with one stare.

Amy is my cheerleader and I never fear when she is around,

Alex has the vibe; I move to the beat and always on my feet when he’s about.

It’s almost a year, I am standing taller, like a soldier, and definitely not feeling older.

When I just showed up!

Norma Wing, 22/08/26 ❤️

That last line says it all.

Just show up.

18/09/2026

Norma started 11 months ago as she knew her health, fitness and strength needed attention.

It’s easy to forget how much getting fitter, stronger and healthier can impact someone’s life.

We see it every day.

- The 1st push-up
- Dropping clothes sizes
- Increases in confidence
- Less aches and pain

These are hugely rewarding as coaches.

But having a client write you a poem…

That’s next-level job satisfaction! 🥹

Norma's very first poem, dedicated to us- absolutely flattered!

Take it away Norma

JUST SHOW UP!

I just showed up. It is not that hard.

Book the session, keep the date and don't be late.

Listen to the mantra: what does the body need?

And remember to feed myself later.

I just showed up, put on the gear and once I forgot my shoe!

Steve is full of science and good advice,

And I swear Duncan can read my mind with one stare.

Amy is my cheerleader and I never fear when she is around,

Alex has the vibe; I move to the beat and always on my feet when he's about.

It's almost a year, I am standing taller, like a soldier, and definitely not feeling older.

When I just showed up!

Norma Wing, 22/08/26 ❤️

That last line says it all.

Just show up.

14/09/2026

Deirdre’s racking up her sessions…… and feeling the huge benefits that’s only comes with consistency.

Great work Deirdre 👏💪

11/09/2026

1 fantastic workout, 2 fantastic locations…..

Revelate Cardio is now up and running in both our Midleton and Little island facilities

Click the link in our bio to start your 2 week trial now ✅

07/09/2026

🔥 AUGUST CONSISTENCY CLUBS 🔥

Another brilliant month of showing up, putting in the work and making your health and fitness a priority 💪

A huge well done to everyone who earned a place in our August Consistency Clubs. Every session adds up, and these are the habits that create lasting results.

Keeping fit, strong and healthy only happens when you turn up…….

🌟 Magic 12 Club (12+ Sessions)

Alan Barry x10
Ber McCarthy x18
Claire Geary x13
Deirdre O'Brien x13
Finola Mulcahy x14
Fiona Coghlan x12
Gary Crowley x12
Helen Lansley x14
John Kidney x15
Julia Connelly x12
Kevin Smith x15
Mary Lyons x13
Marian Barry x12
Rebecca Baines x13
Samantha Ndiwalana x12
Sarah Crowley x12
Sean Sheehan x13

💪 Committed Club (8–11 Sessions)

Aine Leahy x9
Brid Cottrell x8
Carol O Hanlon x9
Christina Roche x9
Colette Garvey x8
Corina Manley x9
Declan Carey x10
Deirdre Cleary x10
Deirdre O'Brien x11
Elaine Warne x11
Eileen O Sullivan x8
Eleanor O'Dwyer x8
Ellen O Donavan x10
Emma Bowen x11
Emma Horgan x9
Imelda Pierce x9
Jack Daly x10
Jacqui Hegarty x8
Jane Harrington x8
Janet Walsh x8
Jennifer Smith x8
Jo Hughes x8
Joanna Ferreira x9
Jonathan Dutel x9
Karen Prenter x9
Karl Kiely x8
Kieran Healy x11
Kubendri Moodley x9
Liz Fenton-Leogue x8
Mark Healy x8
Maria Forde x9
Max O Donovan x8
Norma Wing x9
Pat O Connell x9
Paula Mealy x8
Pedro Ferreira x9
PJ Savage x8
Sean Cottrell x9
Sharon Tuthill x9
Sile Stack x9
Susan Delaney x9
Valerie Linehan x10
Vicki Ahern x8

03/09/2026

Committing to a consistent exercise routine exercise can seem like a battle at times.

So why even bother?

28/08/2026

Join me on a tour of our fantastic personal training pod.

No looking for equipment, falling over people, or wondering what to do next.

Let us know what you think in the comments ✅

26/08/2026

Turning up to train on the days you’re not in the mood for it is a super skill that will transform your health, fitness and quality of life.

Address

Unit 18 Euro Business Park
Midleton
T45RR94

Opening Hours

Monday	7:15am - 11:30am
	4:15pm - 8pm
Tuesday	6:15am - 11:30am
	4:15pm - 8pm
Wednesday	7:15am - 11:30am
	4:15pm - 8pm
Thursday	6:15am - 11:30am
	4:15pm - 8pm
Friday	7:15am - 11:30am
	4:15pm - 7pm
Saturday	8am - 12pm

Website

http://www.resetfitness.ie/

Alerts

Be the first to know and let us send you an email when Reset Fitness Cork posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.