Noga-Yoga

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Noga-Yoga Yoga is about getting to know your mind and body, staying in touch with your breath. One pose does not suit all, your journey is your own.

Make time for yourself and see the difference in a short space of time. Every Body is a yoga body.

We are back this evening September 3rdThere are still a few spaces left in some of the classes. Thanks for all your book...
03/11/2026

We are back this evening September 3rd
There are still a few spaces left in some of the classes.
Thanks for all your bookings, support and practice. It is so much appreciated.
❤️🙏🫶🧘‍♀️🕉☯️

29/10/2026

As the evenings get shorter and winter edges closer, I’m trying to find the cosy, lovely things about this time of year… instead of wishing it was spring already! 🍂🕯️

I’m creating that same cosy feeling in the studio—a welcoming space where you can relax and step away from the rush of silly season and the build-up to Christmas.

And yes, I know you’re busy… but that’s kind of the point. Taking a little time for yourself to unwind, chill, reset and breathe. ❤️

Our new block starts November 3rd, and there are still spaces available.

Come as you are and give yourself that time. 🙏🤗❤️

16/10/2026
Did you think it was about the pose?
16/10/2026

Did you think it was about the pose?

Back at it this week with movement through Hatha Flow Yoga, stillness in Yin Yoga, and a bit of both in Yin/Yang Yoga.We...
29/09/2026

Back at it this week with movement through Hatha Flow Yoga, stillness in Yin Yoga, and a bit of both in Yin/Yang Yoga.

We love our props, slight exaggeration in pic 😁 but I encourage props in all my classes to help your body open and engage with ease.🙏❤️

Let's get together and feel supported and grounded in our practice ✨️ 💓 😊

Address

Unit A IDA Industrial Estate, Castlebar
Mayo

Opening Hours

Tuesday 6pm - 8:30pm
Wednesday 9:30am - 8:30pm
Thursday 9:30am - 8pm
Sunday 10am - 12pm

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