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Tuesday 4pm - 9:30pm Thursday 4pm - 9pm Friday 4pm - 10pm

KRAV MAGA Academy Kilcoole

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KRAV MAGA Academy Kilcoole

Learn the most effective self-defence system, have a great workout, and have fun! WICKLOW A63 DY66 A63DY66

For all ages and no previous experience required!💪
UNIT 5 GLENFIELD CREOWEN ROAD KILCOOLE INDUSTRIAL ESTATE GREYSTONES CO.

12/06/2026

🥋 SUMMER 2026 GRADING DAYS ARE HERE! 🥋

Why do we grade?

Because confidence is earned.
Because discipline matters.
Because progress deserves recognition.

Every class you’ve attended, every technique you’ve learned and every challenge you’ve overcome has brought you to this moment.

📍 KILCOOLE – Saturday 13 June
👦 Kids 4–7: 09:00–11:00
👧 Youth 8–10: 11:30–14:00
🥋 Juniors 11–13: 11:30–14:00

📍 KILCOOLE – Saturday 20 June
🥊 Teens 15+ & Adults Workshop / Grading
09:00–17:00

📍 BLANCHARDSTOWN – Saturday 27 June
👦 Kids 4–7: 09:00–11:00
👧 Youth 8–10: 11:30–13:30
🥋 Juniors & Teens: 14:00–16:30

💰 Grading Fees
Under 18: €45
Over 18: €55

⚠️ All students please arrive 15 minutes early.

This isn’t just about belts.
It’s about becoming stronger, more confident and more resilient for life.

🌐 Book your place today:
https://www.kravmagaacademy.ie/Store/SUMMER-GRADING-c200746255

KRAV4LIFE
BEYOND SELF-DEFENSE

11/06/2026

🌟 THE TREASURE CHEST IS OPEN! 🌟

Nothing creates bigger smiles than hearing:

🎉 “You’ve earned a trip to the Treasure Chest!” 🎉

At KRAV4LIFE, we believe effort should be rewarded. Every child receives stickers for great attendance, hard work, positive attitude, discipline, teamwork and trying their best in class.

⭐ Collect 7 stickers and earn a visit to our Treasure Chest! ⭐

The excitement on the kids’ faces is priceless as they choose a special reward they’ve worked hard to earn. It’s not just about prizes—it’s about teaching children that consistency, effort and good behaviour bring rewards both inside and outside the training hall.

🦁 Building confidence.
💪 Encouraging discipline.
😊 Celebrating effort.
🏆 Rewarding success.

Because every small achievement deserves to be recognised.

KRAV4LIFE – Beyond Self-Defense

🦁💚

10/06/2026

☀️ OPEN ALL SUMMER LONG ☀️

Childhood doesn’t happen on a screen.

It happens while running.
Laughing.
Playing.
Exploring.

It happens while making friends.
Building confidence.
Learning new skills.

This summer, our Little Warriors will be climbing obstacle courses, playing exciting games, developing coordination, building fitness, and having an incredible time every single week.

They’ll think they’re having fun.

We know they’re building confidence, discipline and resilience for life. 💚

🎈 Fun Games
🏃 Obstacle Courses
🧠 Focus & Coordination
🥋 Martial Arts & Self-Defence
🤝 Teamwork & Friendships
😄 Loads of Smiles

No summer camps.
No waiting until September.

We’re training all summer long.

📍 Blanchardstown & Kilcoole
👶 Ages 4–7

🎯 FREE TRIAL WEEK
https://www.kravmagaacademy.ie/Store/Free-trail-week-p785321027

📞 0876787656

KRAV4LIFE
BEYOND SELF-DEFENSE

09/06/2026

WHY do kids love training?
Because learning should feel like an adventure.

BULLDOGS is one of the most exciting games we play at KRAV4LIFE. One player (or a team) becomes the Bulldog and stands in the middle. Everyone else must make it safely to the other side.

No mats? A simple tag is enough.

Mats down? The challenge levels up with safe takedowns, tackles, balance battles, and teamwork.

Every round develops:
✅ Speed
✅ Agility
✅ Coordination
✅ Confidence
✅ Decision-making under pressure
✅ Team spirit

The best part?

The kids are having so much fun they don’t even realize how much they’re learning.

At KRAV4LIFE, we believe children learn best when they smile, move, and challenge themselves together.

Beyond Self-Defense. Building confidence for life.

🎯 FREE Trial Week Available

🌐 www.kravmagaacademy.ie/Store/Free-trail-week-p785321027

📞 0876787656

08/06/2026

KRAV4LIFE ADULT CLASSES

Stronger Body. Sharper Mind. Safer Life.

Most people don’t need another gym membership.

They need confidence.

At KRAV4LIFE, our adult classes combine Self-Defence, MMA, Kickboxing and Functional Fitness to help ordinary people become stronger, fitter and more prepared for life’s challenges.

Learn practical skills for real-world situations while improving your fitness, reducing stress and building mental resilience.

✔ Real Self-Defence
✔ Striking & Kicking
✔ Full Body Fitness
✔ Stress Relief
✔ Beginner Friendly
✔ Supportive Community
✔ No Experience Needed

Whether you’re looking to get fit, learn self-defence, improve confidence or simply switch off after a long day, you’ll find your place here.

Train Smart. Stay Ready.

KRAV4LIFE — Beyond Self Defense.

🎯 FREE TRIAL WEEK:
https://www.kravmagaacademy.ie/Store/Free-trail-week-p785321027

07/06/2026

🥋 GRADING SEASON STARTS NEXT WEEK IN KILCOOLE 🥋

Why do we grade?

Because confidence isn’t given.
It’s earned.

Every class attended, every skill learned, every challenge overcome leads to this moment.

Next week our students in Kilcoole will step onto the mats to demonstrate their progress, discipline, focus and commitment.

This isn’t just about belts.

It’s about becoming stronger, more confident and more resilient for life.

📍 Kilcoole, Co. Wicklow
📅 Grading Season Starts Next Week

✅ Secure your place today
✅ Check your grading details
✅ Book online now

🌐 https://www.kravmagaacademy.ie/Store/SUMMER-GRADING-c200746255

DISCIPLINE TODAY.
STRONGER TOMORROW.

04/06/2026

They think they’re playing.

We know they’re growing. 💚

🎈 Climbing. Crawling. Jumping. Balancing.

Our obstacle courses are designed to look like FUN…

But behind every game, children are developing:

🧠 Focus & concentration
🤸 Balance & coordination
👀 Hand-eye coordination
💪 Strength & fitness
🦁 Confidence & resilience
🤝 Teamwork & social skills

No screens.

No sitting still.

Just movement, laughter, learning and adventure.

Because the best way for children to grow is to let them play.

🥋 KRAV4LIFE KIDS CLASSES (AGES 4–7)

📍 Blanchardstown & Kilcoole

🎯 FREE TRIAL WEEK
👉 https://www.kravmagaacademy.ie/Store/Free-trail-week-p785321027

📞 0876787656

KRAV4LIFE
BEYOND SELF-DEFENSE

03/06/2026

🔥 THIS SUMMER, CHOOSE DIFFERENT 🔥

Most teens will spend the summer scrolling.

Some will spend it growing.

At KRAV4LIFE, summer is more than just training.

It’s about building confidence.
Building strength.
Building friendships.
Building character.

🥊 Kickboxing
🤼 MMA
🛡 Krav Maga

Every session is designed to challenge, inspire and develop young people in a positive, supportive environment.

Less screen time.
More real life.

Less sitting.
More achieving.

Less doubt.
More confidence.

This summer, give your teen something that lasts longer than the holidays.

Give them confidence.

📍 Kilcoole
📍 Blanchardstown

🔥 FREE TRIAL WEEK 🔥

https://www.kravmagaacademy.ie/Store/Free-trail-week-p785321027

📞 0876787656

KRAV4LIFE
BEYOND SELF-DEFENSE

02/06/2026

THIS SUMMER…

Bring a friend.

Because confidence grows faster together.

A friend makes the first step easier.
Training becomes more fun.
Challenges become easier to overcome.
And memories last a lifetime.

At KRAV4LIFE, we don’t just teach self-defense.

We help young people build confidence.
Develop discipline.
Stay active.
Create friendships.
And become stronger together.

OPEN ALL SUMMER LONG ☀️

👊 Ages 4–17
👊 Beginners Welcome
👊 Kids & Teens Classes
👊 Positive Community
👊 Free Trial Week Available

Bring a friend.
Train together.
Grow together.

STRONGER.
SAFER.
READY FOR LIFE.

🎁 Book Your FREE Trial Week:
https://www.kravmagaacademy.ie/Store/Free-trail-week-p785321027

🌍 www.krav4life.com

31/05/2026

WHY

Children don’t just need another activity.

They need opportunities to learn teamwork, communication, resilience, and confidence in a fun, supportive environment.

Because confidence isn’t taught through words — it’s built through experience.

HOW

At KRAV4LIFE, we use exciting games and challenges that develop coordination, cooperation, focus, and leadership while keeping children active and engaged.

Every class is designed to help children grow physically, mentally, and socially.

WHAT

🌉 BUILD A BRIDGE

One of our favourite team-building games!

Using kick shields, children work together to build a bridge across the floor. As the team moves forward, they must communicate, cooperate, and help each other cross safely without touching the ground.

✅ Teamwork
✅ Coordination
✅ Communication Skills
✅ Problem Solving
✅ Balance & Agility
✅ Confidence Building

The challenge can only be completed when everyone works together.

And that’s what makes it so much fun.

⸻

JOIN OUR TEAM THIS SUMMER

Fun. Confidence. Discipline. Friendship.

More than martial arts. More than self-defense.

KRAV4LIFE – Beyond Self-Defense

🎁 FREE TRIAL WEEK AVAILABLE

Book your free trial today:
https://www.kravmagaacademy.ie/Store/Free-trail-week-p785321027

📞 087 678 7656

🌐 www.kravmagaacademy.ie

Locations: Dublin 15 & Kilcoole

Address

OSSOME FIGHTING & FITNESS Unit 5, Glenfield Industrial Estate, Newcastle Road, Wicklow
Kilcoole
A63DY66

Opening Hours

Tuesday	4pm - 9:30pm
Thursday	4pm - 9pm
Friday	4pm - 10pm

Telephone

+353876787656

Website

http://www.kravmagaacademy.ie/

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