PFS Dungarvan

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PFS Dungarvan

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PFS Dungarvan - Small Group Personal Training, Spinning and Class based facility.
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04/11/2026

Getting stronger is progress, even when the scales stay the same.

Around menopause, your muscles and bones deserve attention too. If you’ve never lifted a weight or haven’t trained in years, we’ll help you find your starting point.

Message us to get started at PF Coaching Dungarvan.

02/11/2026

*One of the main reasons why we do what we do…Community🫶🏻*

If people ask why they should join PFC Dungarvan, I will tell them that the coaches and classes are excellent but….the main reason why I encourage people to join PFC Dungarvan is because of the people 🙌🏻

Work doesn’t feel like work when you have people like this who make the classes/days fly! 🙌🏻

Do we work hard? Most of the time 😅
But we always have a laugh and try to do a bit of work along the way, you never know when someone in your classes needed that laugh 🫶🏻

One of main things I wanted for PFC Dungarvan was for it to be somewhere where people felt like they belong or are part of something, I think we have achieved that and if not, it’s something that I will always keep striving for 💪🏻

30/10/2026

Having a plan, a coach who knows your name and familiar faces beside you makes it easier to keep coming back.

Find your routine with us at PF Coaching. Send us a message and we’ll help you choose your first class.

19/10/2026

Anything but your gym clothes!

Join us on Saturday 31 October for your usual class with a Halloween dress code. We’d love to see your best fancy dress while we raise funds for Down Syndrome Ireland’s Waterford & South Kilkenny Branch.

There’ll be a donation box in the gym on the day, or you can donate online. Every contribution is appreciated.

16/10/2026

October is ADHD awareness month, in this video I talk about the benefits of exercise for someone who has ADHD (coming from someone who has ADHD) 🙌🏻

If if resonates with one person then I’ve done my job 🫶🏻

Be nice this is way outside my comfort zone 😅😅

15/10/2026

A look into our spin & core class 👀

14/10/2026

A huge thank you to our members for the support you have all shown over the last number of weeks and especially the last 2 years, we couldn’t of done it without you and we hope you love the new space 🙌🏼

13/10/2026

Ever walk into the gym and wonder where to start?

We’re adding workout programmes to the LegitFit app so you can come in with a plan and get stuck into your session.

You’ll have three full body workouts to follow each week, with somewhere to record your weights and keep track of your progress.

Available soon for our open gym members, including those who combine classes with open gym access. Keep an eye out for the launch!

12/10/2026

Reformer Pilates is now added to the timetable ✨

Our studio upstairs is home to six reformers, and classes have now been added to our Legit Fit timetable!

If you’re already using the Legit Fit app for our Small Group PT or Spin classes, you can now browse our Reformer Pilates sessions too.

Fancy giving something new a go? Head over to Legit Fit, have a look at the timetable and get yourself booked in!

09/10/2026

The wait is finally over!! 🎉

Our brand new gym officially opens TOMORROW and we can’t wait for you all to see it!

With 24/7 access, you can now train whenever suits you, day or night! 👏🏻✨

We’ve put together a quick video showing you exactly how to get in using the Paxton Solo app and where to find everything when you arrive.

All members should have received an email with instructions on how to get set up.

We’re so excited to finally open the doors. See you all tomorrow! 🙌🏼🙌🏼

Address

Unit 4B Dungarvan Business Park
Dungarvan
X35N993

Telephone

+353860357077

Website

https://legitfit.com/t/pfsdungarvan?fbclid=PAY2xjawIQRdlleHRuA2FlbQIxMQABpr4j8w_y1dt6LFH74RQ_XHoJrwOMKrGuVewx8H5wO3aZO1W

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