Official Sundays Well RFC

03/06/2026

🏉 Give rugby a try... you might love it! 💚

Our programme is back and we can't wait to welcome new faces to Sundays Well RFC.

✨ Girls aged 8–16
✨ No experience needed
✨ Make friends, build confidence and learn new skills
✨ 8 weeks of fun-filled rugby

📍 Tramore Valley Park
🗓 Fridays | 6pm–7pm

Come along, have fun, and discover what rugby is all about. Tag a friend who should join you! 💪

02/06/2026

🍀 GOOD LUCK TO EVERYONE STARTING EXAMS TOMORROW 🍀

Remember: you don't need to know everything, you just need to do your best.

Trust the hours you've put in, the notes you've written, and the work you've done.

Take a deep breath, believe in yourself, and go smash it. 💚📚

Tag someone who needs this today 👇

30/05/2026

A special evening in the history of Sundays Well RFC as we celebrated the end of one presidential term and welcomed a new chapter in the leadership of our club.

We extend our sincere thanks to outgoing President Liam Maher, whose heartfelt speech was a fitting reflection on a remarkable year for the club. Liam's words captured not only the achievements of the past season but also the spirit, dedication, and community that make Sundays Well RFC so special. We thank him for his leadership, commitment, and service throughout his term as President.

We are delighted to welcome Tommy O'Kelly as President of Sundays Well RFC for the 2026/27 season. Tommy shared a wonderful speech, reflecting on his long history with the club and outlining his ambitions for the future. His passion, pride, and vision for Sundays Well RFC were evident for all to see, and there is a real sense of excitement as we look ahead to the year under his leadership. Congratulations to Tommy and his family on this proud occasion.

We also congratulate Fintan Whelan on his appointment as Vice President and Donnacha Loftus on his appointment as Junior Vice President. Both have given tremendous service to the club over the years, and we have no doubt they will be a great support to Tommy throughout his presidency. Congratulations to Fintan, Donnacha, and their families on these well-deserved appointments.

The strength of any club lies in the people who give their time, energy, and passion to it. As one chapter closes and another begins, we look forward with confidence and optimism to the future of Sundays Well RFC.

28/05/2026

28/05/2026

🚨 AGM & EGM Reminder 🚨

Just a reminder to all members that the Sunday’s Well RFC EGM & AGM takes place tonight in the Clubhouse.

🗓 Thursday, 28th May 2026
🕖 EGM starts at 7:00PM
📍 Clubhouse
➡️ AGM to follow immediately after

Your support and attendance are greatly appreciated as we look ahead to the future of the club. 💚❤️

20/05/2026

🏉💚♥️ Our girls weren't ready to be finished…

Sundays Well RFC presents a fun, welcoming and inclusive space for girls aged 8–16 to build confidence, make friends and enjoy rugby in a supportive environment.

✨ No experience needed
✨ 8 weeks of fun
✨ Fridays | 6–7pm
✨ Tramore Valley Park, T12 AE86

Come along, try something new and be part of something special 💫

📲 Scan the QR code to register or hit the link in our bio!

19/05/2026

Huge congratulations to one of our coaches and CCRO Gary O’Sullivan on being selected to represent the club at the prestigious Erasmus+ Youth in Action Programme in Berlin 🇩🇪👏

Gary was chosen to travel to Berlin to deliver an active training session as part of this internationally recognised youth development and leadership programme, bringing his passion, experience and commitment to youth engagement onto a European stage.

This is an incredible achievement personally for Gary and a proud moment for everyone involved with Sundays Well RFC ☘️🏉

We’re delighted to see the amazing work being done in our club recognised internationally through Erasmus+ and youth leadership initiatives.

Best of luck Gary from all at Sundays Well RFC 💚♥️

17/05/2026

We often talk about "The spirit of rugby", but yesterday it was truly in evidence. Most clubs have finished for the season, but 4 clubs opened their doors and their hearts yesterday for a small group of referees and rugby fans, who cycled 120 kms from Cork to Limerick. The "Whistle and Wheels" tribe set off from Official Sundays Well RFCl at 9am, stopped into Mallow RFC for some homebaking and coffee, had a full lunch break at Charleville & District Rugby Club and got a huge welcome from club members, family and friends in Garryowen Rugby Club. Grassroots rugby is where we find the spirit of rugby and its wonderful to see. Thanks to all for their support in raising much needed funds for the true heroes in Alzheimer's Society of Ireland. The Alzheimer Society of Ireland

15/05/2026

📣 NOTICE OF EGM & AGM 📣

Sunday’s Well RFC members are invited to attend the club’s EGM & AGM on Thursday, 28th May 2026 at the clubhouse.

🕖 EGM commencing at 7:00pm
➡️ AGM to follow immediately after

Members are reminded that any amendments or nominations must be submitted in writing to the Honorary Secretary no later than 14 days prior to the meeting date.

Your voice and participation are important in helping shape the future of our club. We encourage all members to attend. 💚❤️

🏉