Protouchper4mance

Protouchper4mance ⚽️ 1:1 & Group Coaching | UEFA Qualified | Elevate Your Game in Carlow 📍 DM Today 👇

21/06/2026

Progress lives in the details. ⚽📈

21/06/2026

⚽🥅 Goalkeeping isn’t just about making saves.

Reaction speed starts with movement, body position and preparation.

Today’s session with Lucas focused on getting from the ground into a strong set position as quickly as possible, improving his ability to react, adjust and attack the next action.

The small details matter:
✅ Explosive movement from the floor
✅ Set position and balance
✅ Hand positioning
✅ Reaction and decision-making
✅ Staying connected to the play

Every save starts before the ball is struck.

ENGAGE ⚽ ELEVATE 📈 EXCEL 🚀

🎉⚽ Happy Birthday, Zach! ⚽🎉Another year, another birthday party, and we’re incredibly grateful to have been asked back f...
15/06/2026

🎉⚽ Happy Birthday, Zach! ⚽🎉

Another year, another birthday party, and we’re incredibly grateful to have been asked back for the second year in a row.

One of the best parts of what we do is getting to see players grow, not just as footballers, but as people. It’s brilliant to see how much Zach has developed over the last 12 months, and we’re delighted to have been part of another special day.

A massive thank you to Zach’s parents for trusting us again. We genuinely appreciate the support.

While one-to-one coaching is a huge part of what we do, birthday parties are always special. They bring football back to what it’s all about — friends, fun, smiles, competition and making memories.

At ProTouch Per4mance, we want football to be something that everyone can enjoy and have access to, and days like today are a great reminder of why we love what we do.

Happy Birthday, Zach! 🎂⚽🔥

11/06/2026

Right idea. Wrong mentality. ⚽️📈

Working with Sonny on finishing from outside the box while incorporating ball mastery through V-drags to open his body, create space, and attack the goal more effectively.

Sometimes the technique isn’t the issue.

Players know where they want to put the ball, but when opportunities arise, they need to be ruthless and back themselves to execute.

The V-drag helps create the space.
The mentality helps finish the action.

Small details. Big difference. 👊

09/06/2026

A small insight into what our Elite Camps look like ⚽️📈

High-level players. High standards. High attention to detail.

Our Elite Camps are designed specifically for players who are currently involved in academy football, county setups, or League of Ireland environments.

Across the camp, we focus on:
✅ Technical development
✅ Position-specific details
✅ Decision making
✅ Finishing & combination play
✅ Ball mastery & repetition
✅ Mindset & football education

One thing we’re massive on is creating an environment where players are constantly challenged, not just physically and technically, but mentally as well.

Every drill has a purpose. Every detail matters.

Keep an eye on the page 👀
Another Elite Camp could be coming sooner than you think…

⚽🔥 BURRIN CELTIC SUMMER CAMP 2025 🔥⚽📍 Burrin Celtic, The Valley, Carlow📅 30th June – 2nd July⏰ 10am – 2pm👦👧 Boys & Girls...
09/06/2026

⚽🔥 BURRIN CELTIC SUMMER CAMP 2025 🔥⚽

📍 Burrin Celtic, The Valley, Carlow
📅 30th June – 2nd July
⏰ 10am – 2pm
👦👧 Boys & Girls | Ages 6–13

Three days of football, fun, competition and development with the ProTouch Per4mance coaching team.

✅ Technical Development
✅ Ball Mastery
✅ Small-Sided Games
✅ Competitions & Challenges
✅ Prizes & Awards
✅ Fun & Engaging Environment

👕 Every player receives a FREE ProTouch Per4mance Jersey!

Whether your child is looking to improve their game, build confidence or simply enjoy football with friends, this camp is designed to challenge and develop players of all abilities.

Limited places available – secure your spot early! ⚽🔥

08/06/2026

⚽🦶 Building From The Ground Up 🦶⚽

Before the football starts, the foundations matter.

Some ankle mobility work with JJ Leona before the group session, focusing on:

✅ Controlled movement
✅ Ankle mobility & flexibility
✅ Balance & stability
✅ Coordination

The better a player can control their body, the easier it becomes to control the ball. Small details like this often make the biggest difference when it comes to performance, injury prevention and overall athletic development.

Strong foundations. Better movement. Better players. 📈🔥

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Carlow

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