Lara Slattery - holistic practitioner

Lara Slattery - holistic practitioner Today I have Sukha Community Cahir, a centre dedicated to assisting people find a new way of moving, being and collaborating.

Creating change - Body Mind Breath *Breathing Educator, speaker, practitioner *Movement Therapist (yoga pilates barre) *Intuitive Shamanic and Energy Medicine *Owner Sukha Community Cahir
Laraslatteryhealthandwellness.com Mother, daughter, sister, friend, now in the middle of my life, I am committed to creating a life that nurtures me, allows me to be myself and where I can add to my community.

In 2005 I took my first reiki course, left my corporate role to care for my kids, and from there it was a roller coaster of deep dive into the world of eastern medicine, shamanic tools, life lessons, shadow work, movement and so much more. As a breathing specialist I help people breathe for life, release, functionality, as a movement therapist, I help people move for better living, feeling, and moving, as an energy medicine practitioner I get to stand beside people as they step forward into change, healing and releasing. I love my work, I live it, and I want to see everyone succeed. Whether its 1 to 1, groups, talks, corporate, ceremony, or collaborations, my work is never work, I look forward to every day. Life is for living after all and we get to write the script. Find more information on www.laraslatteryhealthandwellness.com

09/06/2026

Update for today 💙

Katie had no exams today, so it was a much-needed lazy day for her.

No rushing. No exam stress. Just a chance to rest her body, take it easy, and build herself back up before her exam tomorrow.

She has just 3 more days of exams left and then her Leaving Cert will finally be over.

And now we have just 21 days until the 30th of June.

That is the date we are aiming for. The date we need to have enough raised so we can finally move forward and get Katie to Florida for the surgery she desperately needs.

Katie was first diagnosed with hip dysplasia on 24th September 2010.

That was 15 years, 8 months and 16 days ago.

That is how long Katie has been waiting, hurting, and fighting for someone to help her.

After years of pain, waiting, fighting, begging, and being told no, our focus now is one thing — getting Katie to Dr Paley.

The only thing standing in the way is money, and we need help more than ever.

Every donation, every share, every person who keeps Katie’s story moving makes a difference.

Please don’t let her be forgotten.

GoFundMe:
https://gofund.me/0bd40ba5d 💙

09/06/2026

Hey look at this! This is what we do in class.
This is barreless sculpt and tone.
Join anytime

09/06/2026

Deciding to be me was truly freeing and liberating. Sometimes I roll my eyes myself, i dont take myself seriously but as a coach im curious, willing to do a bit of detective work and support you to change. I really believe living life to the full and not taking things so seriously is part of it.
If you are interested in my work, links in bio or dm me.

08/06/2026

BOIL WATER NOTICE IN PLACE FOR THE ARDFINNAN REGIONAL WATER SUPPLY

Due to elevated turbidity which has affected treatment at the water treatment plant and following consultation with the HSE, Uisce Éireann are issuing a Boil Water Notice to protect the health of consumers. The Boil Water Notice is being issued for Ardfinnan Regional Public Water Supply Scheme with immediate effect.

This notice applies to all consumers supplied by the Ardfinnan Regional Water Supply Scheme.

All consumers affected by this notice must boil their water before drinking.

A map of the Ardfinnan Regional Water Supply Scheme, detailing the areas affected, is available on www.water.ie and is also included in this notice.

Areas Affected:

All Ardfinnan and surrounding areas, Grange, Knocklofty, Newcastle, Ballyclerihan, Cahir (Clonmel side of the bridge, Tipperary Road and Mitchelstown Road{R913}), Ballingarrane (as far as the Cahir road roundabout Clonmel), Market Hill and Red City area (Fethard).

Kilnamack West Co Waterford

Graigue Group Water scheme supplied by Ardfinnan PWS is also affected by this BWN.

1: Water must be boiled (rolling boil for 1 minute and then cooled) for:

Drinking

Preparing Drinks made with water

Preparation of salads and similar foods, which are not cooked prior to eating

Brushing of teeth and/or gargling

Making of ice. However, ensure you first discard all existing ice cubes in fridges and freezers and filtered water in fridges

IMPORTANT: Boil water by bringing to a vigorous, rolling boil and allow to cool. Cover and store in a refrigerator or cold place. Water from the hot tap of kitchen or bathroom sinks is not safe to drink.

2: You do not have to boil your water for the following:

Personal hygiene, baths and showers

Flushing of toilets

Watering plants and flowers

3: Caution:

Domestic water filters will not render water safe to drink

07/06/2026

Join us
Buk.ie/lara (scroll down)
087 3605005
Laraslattery.weebly.com

Creating change - Body Mind Breath *Breathing Educator, speaker, practitioner *Movement Therapist (yoga pilates barre) *Intuitive Shamanic and Energy Medicine *Owner Sukha Community Cahir
Laraslatteryhealthandwellness.com

06/06/2026

3201 of you here. Thank you

04/06/2026

Kind permission from Margaret. We are on session 4 of 6, we are making incredible progress.
We are making progress because its not just about breathing, its physiological, its retraining the brain, its making new habits. Margaret is committed open and driven to create a new life for herself.

Address

Sukha Community Cahir, Unit 5c, Carrigeen Commercial Centre, Barrack Street, Carrigeen, Co. Tipperary
Cahir
E21X624

Telephone

+353872055213

Website

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