Moon Exploration With Hayley

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Founder of Moon Exploration 🚀🌝| People & Business Growth Coach | Ex-Google,BCG,Sony 🇹🇼🇯🇵🇸🇬 | Music Producer | EN/中文/日本語

03/11/2026

7am Singapore 🇸🇬. 1am Madrid 🇪🇸. Midnight Madeira 🇵🇹. Same ADD Coach Academy Simply ADHD coach training, a new time zone every week.

Why take it? Years ago, ADHDers at my "How to Get Unstuck" workshops at Google asked if the session was meant for them. I had no clue what ADHD was.

Since coaching, I've met so many people who have it or suspect they do — and realized generic tools aren't enough. You have to understand how ADHD brains actually work.

I also once wondered about myself, and saw a psychiatrist. I didn't meet the clinical bar, but it taught me attention isn't one straight line — more like several dials (focus, impulse control, time sense, emotional regulation) that sit differently in different people. For some, enough are turned up that it's clinical and deserves real support. For others, it's milder.

Here's what I really want to say, though: ADHD is not a deficit. It's not a bad thing. The wiring itself was never the problem — not understanding it was.

Same lesson my CliftonStrengths work taught me, just a different name for it: once you know how you're actually built and what your strengths are, you can make real, transformative change, with the right tools and support.

Grateful to every ADHDer who's trusted me, and to Tori, my trainer, for her wisdom.

Still far from calling myself a pro — just amazed by how differently every brain is wired. 🧠✨

Curious about how you can better leverage your brain and "super powers"? Let's connect! 🤗

--
新加坡🇸🇬早上7點、馬德里🇪🇸凌晨1點、馬德拉🇵🇹半夜12點

同一堂ADDCA的Simply ADHD教練課，跟著我的歐洲之旅換了好幾個時區上課。

為什麼學這個？我在Google辦「How to Get Unstuck」工作坊時，有幾個ADHDer問我這堂課是不是為他們設計的——那時候我根本不懂ADHD。

開始教練工作後，我遇到好多人說自己有ADHD或疑似有，才發現一般教練對話工具和訓練真的不夠，我得真正去理解ADHD大腦怎麼運作。

我也曾懷疑過自己有沒有ADHD，去看了精神科。雖然沒達到診斷標準，但這讓我明白：注意力和執行能力不是一條直線，而是好幾個不同的面向：專注力、衝動控制、時間感、情緒調節...每個人在這些面向上的程度都不一樣。有些人好幾個面向都達到臨床標準，有些人則較輕。

但我最想說的是：ADHD不是缺陷，也不是一件壞事。大腦的運作從來都不是問題，不理解它才是。這跟我學CliftonStrengths的體悟是同一件事，只是換了個名字：一旦你真正了解自己的大腦模式和你的強項(超能力)，你就能在對的工具與支持下，做出真正的改變。

很感謝每一位信任我的ADHDer，也謝謝我的老師Tori分享她的智慧與經驗。

我離專業ADHD教練還很遠，但我真的慶幸能持續學習，持續去了解每個大腦的獨特之處。

很好奇要怎麼更好地發揮你的大腦和超能力嗎？歡迎留言或私訊我，我們來聊聊！🤗

07/10/2026

Olá from Madeira! 😉

I'd never heard of this place. But my three AI "boyfriends" — Claude, Gemini, and ChatGPT — all told me to come here. (Not romantic — they just know me too well😅)

Madeira is a digital nomad hub — nature, hiking, great wifi, community, all in one place.

For my birthday on Oct 5, I booked a self-guided sunrise hike across Madeira's two highest peaks: Pico do Arieiro (1,810m) to Pico Ruivo (1,862m).

What I didn't know: it was a public holiday in Portugal, and I lived 30 minutes from Funchal, where drivers were already scarce.

At 5am, dressed and ready, every taxi app failed me for a whole hour — I missed my shuttle to the hiking point.

I almost gave up.

All of a sudden, Claude pointed out something wise:
🤖: The hiking permit was paid. You're already dressed. Why waste it? Skip the shuttle — book an Uber straight to the trailhead. Costs more, but you still hike today!

An Uber driver came from Funchal, read my Google-Translated drama, nodded, and drove. 🚗

The road was dark. Foggy. Winding. He didn't slow down — straight up to the trailhead at 1,810m.

As a certified coach, this hit different — I always tell others not to give up when things get hard.

Claude and my driver became my coaches, telling me the same.

I made it. The sun was shy, hidden in fog — then it came out, and I sang The Beatles' "Here Comes the Sun" out loud.☀️

Nothing went to plan this year — it turned into an even more unforgettable memory 😉

Where should I hike next? Let me know below 👇
--
Olá！我在葡萄牙馬德拉😉

我從來沒聽過這個地方，但我的三個「AI男友」Claude、Gemini、ChatGPT異口同聲地叫我來這裡。（澄清一下：不是戀愛關係，他們只是太了解我了😅）

這裡是個很棒的數位遊牧勝地：有自然、健行、高速網路、社群，應有盡有。

10/5生日當天，我訂了自助日出爬山行程，橫跨馬德拉最高兩座山峰：Pico do Arieiro（海拔1,810公尺）到Pico Ruivo（1,862公尺）。

沒想到，10月5日是葡萄牙國定假日。而我住的地方離市中心Funchal有30分鐘車程，很難叫到車。

清晨5點，我整裝待發。但所有叫車app全摃龜，整整一小時。我錯過了去登山口的接駁車。

我一度想放棄。

突然，Claude說了一句很有智慧的話：
🤖：登山許可證都買了，人也準備好了，幹嘛浪費？跳過接駁車，直接訂Uber殺去登山口，貴一點但還是能趕上日出！

後來真的有一台Uber從Funchal開了過來接我，司機看完我用Google翻譯打出的解釋，點了頭，就直接出發了。

一路上又黑、又濃霧、又彎。但司機完全沒放慢速度，一路殺到海拔1,810公尺高的登山口。

身為認證教練，這件事讓我格外有感——我總是告訴別人別因為事情變難就放棄。這次換成Claude跟司機變成了我的教練，叫我也別輕易放棄。

我做到了。

太陽一開始很害羞，躲在霧裡。後來終於露臉，我忍不住唱起披頭四的《Here Comes the Sun》☀️。

這一年很多事都沒照計畫走，但反而變成更難忘的回憶。

我明年該去哪裡爬山呢？歡迎留言跟我說喔 👇

04/10/2026

🧊 Just Breathe 😌

This melody has been stuck in my head for almost 6 months — I finally turned it into the music I wanted one day before my birthday, and made four different versions in one go.

All 4 videos from the Just Breathe EP are live on YouTube right now 🎧

A lullaby, a forest, a jazz bar, and a swing dance with my favorite yellow duck 🦆

One melody, four moods.

🔗 Watch on YouTube
https://m.youtube.com/playlist?list=PLRZRSU6JxwsY

Available on Spotify/Apple Music soon. Link in bio.

—
🧊 Just Breathe 😌
這段旋律在我腦海裡盤旋了快半年,終於在生日前一天把它做成了我想要的音樂 — 而且一口氣做了四個不同的版本。

Just Breathe EP 的四支MV已經放到YouTube上了 🎧

一首搖籃曲、一片森林、一間爵士酒吧,還有一支和我最愛的黃色小鴨跳的搖擺舞 🦆

同一段旋律,四種心情。

🔗 YouTube收聽
https://m.youtube.com/playlist?list=PLRZRSU6JxwsY

Spotify / Apple Music也即將上線 — 連結在個人簡介

30/09/2026

Two photos from the train, one year apart.

🚆Last year: "What countries can I squeeze into my very limited vacation days in Europe?"

The first photo was on the train in the Netherlands🇳🇱, from Rotterdam to Utrecht — one more city squeezed in (Miffy the rabbit's hometown). I remember looking out the window, still thinking about where else to go.

🚆This year: a spontaneous "graduation" & birthday trip, starting with a one-way ticket to Madrid🇪🇸.

The second photo was on the train into Madrid city center. I noticed something different in me — calm, grounded, present.

Which one are you now? Squeezing one more thing onto the to-do list — or living in the moment? 😉

We've been trained to be fast, to be efficient, always thinking what's next. Sometimes the practice is the opposite: slow down.

Heading to Madeira🇵🇹 next. If you're there, let me know 👋

--
兩張火車上的照片，相隔一年。

🚆去年的我：「在有限的假期裡，還能多塞幾個國家？」

第一張照片拍於荷蘭🇳🇱的火車上。從鹿特丹到烏特勒支，我臨時決定多排一個城市，去米飛兔的故鄉走走。望著窗外，我記得腦子裡還在想接下來要去哪裡。

🚆今年的我：一趟說走就走的「畢業＋生日」旅行，從一張飛往馬德里🇪🇸的單程機票開始。

這張是搭火車進馬德里市區時拍的。我發現自己不一樣了，平靜、踏實、活在當下 :)

你是哪一種？在待辦清單上再塞一件事，還是活在當下？😉

我們都被訓練成要快、要有效率，隨時想著接下來要幹嘛。但有時候，該練習的反而是——慢下來。

下一站：馬德拉🇵🇹。如果你剛好也在那裡，跟我說一聲喔👋

26/09/2026

Happy Mid-Autumn Festival 🌕 🥮

On this full-moon night, it felt like the right day to finally tell the story behind the name.
"Moon Exploration" wasn't a name I just picked.

2 years ago, I was in the "Balance" module of my Co-Active Singapore active coaching training — the part where we practice bringing in different perspectives, as random as possible 😅.

I was the one being coached that day, and the whole class took turns coaching me, one after another.

So many classmates had already gone by the time it got tricky — my next classmate got up there and completely froze.

He couldn't think of a single question left to ask me.

That's when our trainer, Pimlux Purdy , just said one thing: "𝗧𝗮𝗸𝗲 𝗛𝗮𝘆𝗹𝗲𝘆 𝘁𝗼 𝘁𝗵𝗲 𝗺𝗼𝗼𝗻." 🌕

That was my first time going to the "moon." 🚀🌝

And from way up there — after I joked that I wanted to find aliens to do the famous E.T. thing (👉🌏👈) — I looked back at "Earth," and the thing I'd been so stuck on suddenly looked... small.

I told my classmates: "I don't think it bothers me that much anymore."

Sometimes you don't need more analysis or answers. You just need a different viewpoint.

I found my "moon" in my very first Moon Exploration. 🌝

This experience of going to the moon was honestly unforgettable — it's what made me decide to help other people find their own "moon," too. 🧑‍🚀

𝗪𝗵𝗮𝘁 𝗱𝗼𝗲𝘀 𝘆𝗼𝘂𝗿 "𝗠𝗼𝗼𝗻 𝗘𝘅𝗽𝗹𝗼𝗿𝗮𝘁𝗶𝗼𝗻" 𝗹𝗼𝗼𝗸 𝗹𝗶𝗸𝗲?
Let me know in the comment below. 😉

—
中秋節快樂🌕🥮
在一年一度最特別的滿月當天,今天想跟大家分享一下這個名字背後的故事。

「Moon Exploration 月球探險」這個名字,不是我隨便取的。

兩年前,我在上co-active coaching教練培訓的「Balance」課程(練習帶入不同視角的那個單元),我被全班同學當作練習對象😅。

每個同學輪流上台當我的教練,一個接一個。實在經過太多人了,後來有一位同學上台的時候完全呆住,因為他真的想不出任何問題可以問我了。

這時,我們的老師Pim只說了一句話:「帶Hayley去月球。」🌕

於是我就真的「被送上月球」了。🚀🌝

這是我第一次去「月球」。

在那麼遠的地方——我還開玩笑說想找外星人玩經典的E.T.那個梗(👉🌏👈)——回頭看「地球」,

原本卡住我的那個問題,突然變得好小好小。
我跟同學們說:「我覺得我沒那麼在意這件事了。」

有時候你不需要更多分析或答案,你只是需要換一個角度看世界。

我在自己人生第一場「月球探險」裡,找到了屬於我的「月亮」。🌝

這次上月球的經驗真的實在太難忘,讓我下定決心想幫助更多人也找到屬於他們的那個「月亮」。

你的「月球探險」長什麼樣子呢？在下面留言告訴我哦。 😉
#月球探險 #中秋節

22/09/2026

From layoff to CEO — of my life, and my company. 🚀

Growing up a nerdy anime kid in Taiwan, I never imagined 18 years would take me across Japan and Singapore — Sony, BCG, Google. Then this year: wrist surgery, a hard recovery, and a sudden layoff. 🤯

Won't pretend that word doesn't sting. But I've decided it was the universe grabbing me by the shoulders: "It's time to fly on your own, and do the things you truly love."

Thank you, — for 12+ years of real-life A/B testing, 26 offices around the world, and Google's internal "g2g" program, where I accidentally became a certified coach and facilitator, running sessions for people who became real friends.

I'm officially launching my company, Moon Exploration🚀🌝 — creative coaching, workshops & consulting to help people and businesses grow. Built the whole website myself on — no chatbot, just a real human. 😉

hayleyhsieh.com

I graduated from 18+ years of corporate life. Tossing that Noogler hat and carrying my Day 1 postcard, with my surgery hand, meant a lot. 🎓

P.S. Going through a layoff or career transition? You're not alone. Let's connect — I'd genuinely love to support. (link in bio🔗)

--
從被裁員,到成為我人生與公司的CEO。🚀

從小是宅宅動漫迷,沒想過這18年會帶我走過日本、新加坡——Sony、BCG、Google。今年卻經歷了:手術、辛苦復原,還有突如其來的裁員。🤯

老實說這個詞真的會刺痛人。但我選擇相信,這是宇宙抓著我的肩膀說:「該是單飛的時候了,去做你真正熱愛的事吧。」

謝謝Google——12年多的真實版A/B測試,走訪全球26個辦公室,還有內部「g2g」計畫,讓我意外成為認證教練與引導師,帶領的課程也讓我遇見後來成為真正朋友的夥伴們。

「月球探險」正式成立了——提供創意教練、工作坊與顧問服務,幫助人與企業成長。整個網站是我自己用Canva做的,沒有聊天機器人,看得出是真人親手做的😉

hayleyhsieh.com

我從18年多的職場生涯畢業了。用動過手術的手拋出Noogler帽子、拿著入職第一天的明信片,這對我意義重大。🎓

現在,是時候做點真正酷的事了。😉
P.S. 如果你正在經歷裁員或職涯轉換——你並不孤單。我真的懂那種感覺。歡迎與我聯繫,我很樂意支持你。

14/09/2026

“Hayley, you got another Enneagram certification?! So what?” 😂

Fair question!

As an unapologetic learning nerd 🤓, my biggest takeaway from finishing Level 2 isn’t about typing people—it’s that frameworks are mirrors, never boxes. 🪞

In Level 1 & Level 1.5 class, I realized my default Type 3 “Achiever” mode was actually my Type 9 Peacemaker working overtime. 🤯

Level 2 class went deeper: understanding how we Think, Feel, and Act underneath the surface.

If we don’t clean our own glasses first 👓, we just look at others through our own filters and blind spots.

As a certified Gallup CliftonStrengths coach, I noticed if we can pair Enneagram with CliftonStrengths, it can show not just what we naturally excel at, but what we might be quietly avoiding, and the side effects of overusing our strengths.

Huge thanks to amazing instructors Coen Tan, Storytelling Coach, Host "WholeHearted Podcast" and Cindy Leong for the masterclass in holding transformative space, and my classmates for the journey. 🙏✨

Curious about your Enneagram type and how it shapes your worldview? Leave a comment or book a free chat with me! ☕️💬

--
「Hayley，妳又拿到一張九型人格認證？所以呢？」😂

好問題！

身為超愛學東西的學習魔人 🤓，這次上九型人格Level 2最深刻的體悟是：這些工具都是「鏡子」，從來不是限制人的「盒子」。 🪞

上Level 1 & Level 1.5時，我發現自己衝勁滿滿的「Type 3實踐型 (Achiever)」，其實是「Type 9 和諧型 (Peacemaker)」過度運作下的產物 🤯；Level 2則讓我更深看見每個人在「冰山」底下的思考(Think)、感受(Feel)與行動(Act)模式。

如果我們沒擦乾淨自己的眼鏡 👓，看出去的所有人事物都只會帶著自己的盲點與濾鏡。

身為一個蓋洛普優勢認證教練，我發現把九型人格和蓋洛普優勢結合之後，它不只照出我們擅長什麼，更照亮我們在優勢背後悄悄逃避的事，還有過度使用優勢的後遺症。

由衷感謝超強陣容講師Coen Tan, Storytelling Coach, Host "WholeHearted Podcast", Cindy Leong，與同學們帶來如此讓人感覺安心自在的學習空間🙏✨

想探索你的九型人格與看世界的方式嗎？歡迎留言或預約免費對話聊聊喔！☕️💬

#九型人格 #自我覺察

11/09/2026

如果你只有 15 分鐘，你會怎麼畫你的「人生軌跡線（Lifeline）」？

今天在 Enneagram九型人格教練培訓裡，老師給了我們一張白紙和 15 分鐘，讓我們畫出至今的「人生軌跡線」。

X 軸是時間線，Y 軸是你的能量狀態與高低起伏。

當我站在這張紙前，看著我自己畫出的高潮迭起「雲霄飛車圖」，突然有一種抽離的平靜感。

有趣的是，在這短短 15 分鐘裡，很多曾經佔據我大量情緒的事情——比如幾次痛徹心扉的感情挫折——竟然連被畫上去的機會都沒有。😂

當時間被拉長、畫布被壓縮，我們的大腦比想像中更懂得什麼才真正定義了自己。

這讓我反覆思索：

如果人生只能縮圖為一張紙，你想留下什麼故事？

眼前那條繼續往前無限延伸的 X 軸，你想怎麼去畫？

你的 Y 軸上下限，又是由誰來決定的？

站在這條陡峭上升的新轉折點上，我很期待我的下一筆。

你會怎麼畫你現在的人生軌跡線？🖍️🤗

--
If you were given just 15 minutes and a blank sheet of paper, how would you draw your Lifeline?

Today in my Enneagram coaching training, we were tasked to map out our journey so far.

X axis = timeline. Y axis = energy levels and life states.

Looking at the dramatic roller-coaster ish peaks and valleys, I felt an unexpected wave of clarity.

What fascinated me wasn’t just what went on the paper, but what didn’t make the cut. Heartbreaks and emotional spirals that once consumed my entire world didn't even cross my mind to draw.😂

When life is viewed from 30,000 feet, perspective takes over.

It left me wondering:

If life had to be captured on a single sheet, what truly defines your story?

As the X axis stretches infinitely into the unknown, how do you want to navigate what’s next?

And who defines the ceilings of your Y axis?

Standing at the edge of a brand new rebound, I’m excited for the next stroke.

How would you draw where you are right now?🖍️🤗

#畫出你的人生

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