Dash Gym

Dash Gym 🏋️ Welcome to DASH GYM

Bali’s premium fitness destination built for people who want real results.

From strength training and body transformation to functional fitness and performance coaching — we help you become stronger physically and mentally.

03/09/2026

It’s always good seeing athletes come through and use the facilities at DASH.

We enjoy seeing people who are dedicated to what they do, including fitness, which Bali is becoming increasingly known for.

We welcome everyone and hope you get the best out of the facilities we have here at DASH

02/09/2026

“The impediment to action advances action. What stands in the way becomes the way.”

Marcus Aurelius, Meditations Book 5, Section 20:

“The obstacle is the way.

01/09/2026

We’ve just finished our first month of opening and have really enjoyed seeing the community come in and enjoy the space.

We look forward to seeing you again and again

01/09/2026

Don’t forget our Handstand Class, Mondays at 4:30 PM.

Strength. Conditioning. Balance. Power.

Handstands are one of the hardest things to master. They demand full body strength, control, confidence and balance.

But when the strength and balance come together, magic happens.

RISE. Get stronger. Get upside down

31/08/2026

BUILD Lower Body — a variation of powerlifting focused on building raw lower-body strength through squats, deadlifts and heavy compound movements. We work on technique, positioning and progressive load, then finish with accessory work to strengthen the legs, glutes and posterior chain.

Good to see all of the big men coming into train at DASH . We’ve been able to see people from all different walks of lif...
30/08/2026

Good to see all of the big men coming into train at DASH . We’ve been able to see people from all different walks of life and all different fitness levels coming through the doors.

We have three different training areas: cardio, the open gym area, the outside area, and the main weight area. As we establish ourselves, we also have the ability to expand into other areas, including plans for a large sauna and ice bath, with more to come.

But before we get too far ahead of ourselves in our first month of we’re glad to see you all.

“The impediment to action advances action. What stands in the way becomes the way.”

Marcus Aurelius, Meditations, Book 5, Section 20.

“The obstacle is the way.”

30/08/2026

Classes start Monday.

7:30 AM — BUILD Power
Flexibility, strength and powerlifting-based training using both the inside and outside areas of the gym. We’ll use the spaces around us to build strength, movement and power.

4:30 PM — RISE Handstands
Learn how to kick up, lock out and rise into a handstand. This class also builds full-body strength, control, balance and confidence upside down.

Monday ✔️

29/08/2026

Big ups to all the women who have come through DASH.

We’ve seen so many women coming through the gym, training hard, bringing great energy, and being part of what we’re building.

Thank you 🌹

“A woman is the full circle. Within her is the power to create, nurture and transform.”
Diane Mariechild

29/08/2026

Make peace with where we are today, because we’re going hard!

Five days later, everyone could honestly say that we did go hard, and our legs were still feeling the effects of being pushed to our limits in class.

We’re already looking forward to next week’s session and can’t wait to see even more of you join us. You’ll leave feeling proud, accomplished, and completely satisfied with the work you put in here





27/08/2026

After only two handstand classes, we already have someone who has perfected the art of the handstand. Amazing work, Yan. We are seriously impressed. You have gone beyond what we expected.

If he can do this, guess what you could do🥰

Address

Jl. Pecatu Indah Resort Blok G 2, Pecatu Indah Resort, South Kuta
Badung
80361

Website

Alerts

Be the first to know and let us send you an email when Dash Gym posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category