Blueprint Training

Blueprint Training Currently operating as Bullpen Fitness with a new facility coming October 2020. Worcesters biggest C

Reasons why we love CrossFit here 🩵1) The community - both on a wider scale but also within these 4 walls! Our members a...
31/05/2025

Reasons why we love CrossFit here 🩵

1) The community - both on a wider scale but also within these 4 walls! Our members are what make Blueprint such a great environment; they have fun, they work hard together and they uplift each other 🙌🏻

2) The quality of coaching - our highly qualified coaches undergo regular development sessions to ensure they can give you the best experience possible for every class you attend!

3) Inclusivity - no matter the level, whether you’re brand new to CrossFit or have years of experience, whether you’re working around an injury, or whether you’re expecting, there is a workout here for you. Our classes allow for movements to be individually tailored to your requirements, so everyone is welcome! 🤗

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Blueprint’s first HYROX Simulation 😮‍💨🤩One very fun morning getting to cheer on all of our pairs as they put in a big Sa...
25/05/2025

Blueprint’s first HYROX Simulation 😮‍💨🤩

One very fun morning getting to cheer on all of our pairs as they put in a big Saturday shift 🏃🏻‍♀️🏃🏼‍♂️
Well done to everyone who showed up and smashed the course, great effort all round! 🥵🙌🏻

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Answering your questions about this Saturday:* Instead of normal classes, we are running a full HYROX race simulation - ...
20/05/2025

Answering your questions about this Saturday:

* Instead of normal classes, we are running a full HYROX race simulation - this is the standard race format consisting of 8km of running and all stations as you’d expect in a HYROX race.

* This is a PAIRS event so please book on the sessions in advance with your partner - if you’re looking for a partner, let us know or pop your name on the whiteboard so we can help find you one in time for Saturday.

* Sled weights will not be changed throughout the day which is why we have set the categories to Female Pro, Mixed Pairs and Male Open. The sled push will be set at 150kg and the sled pull will be set at 100kg. You can find the set weights (sled, kettlebells, lunges etc) for these categories on the HYROX website.

* On Wodify you’ll notice a brief description for the class you’re attending, but you’re booking the session that is associated with your estimated HYROX race finish time. So our quickest finishers should be booking in for 8am, which has the expected race finish time of 55 minutes to 1:05.

* Drop us a message if you have any questions! Hope to see you there for a big practice run on Saturday 🙌🏻

📸 Athlete:

Congratulations to member for taking 3rd place at Tour 1 this weekend! 🤩And a huge well done to Coach who took gold i...
12/05/2025

Congratulations to member for taking 3rd place at Tour 1 this weekend! 🤩

And a huge well done to Coach who took gold in his weight class at the European Masters Weightlifting Championships! 🏋🏼‍♂️

Here at Blueprint we have something for everyone!We offer CrossFit classes and HYROX classes, as well as our specialist ...
05/05/2025

Here at Blueprint we have something for everyone!

We offer CrossFit classes and HYROX classes, as well as our specialist classes; Gymnastics and Weightlifting, for those of you looking to build your skills.

All of our classes are open to all levels, from complete beginners to more advanced. Scaling options will always be available and provided by the Coach, to ensure you get the workout best suited to you.

To start your fitness journey with us, book your free trial via the link in our bio! 🙌🏻

Onto the final day of In-affiliate Semis for these 3!Good luck to all 🤩🙌🏻 📸
04/05/2025

Onto the final day of In-affiliate Semis for these 3!
Good luck to all 🤩🙌🏻





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On the 24th May we will be running a HYROX Pairs Simulation for the following divisions:Female ProMale OpenMixed PairsTh...
01/05/2025

On the 24th May we will be running a HYROX Pairs Simulation for the following divisions:

Female Pro
Male Open
Mixed Pairs

The session will be free for members and available to book at drop-in price for non-members, but you’ll both need to register via wodify to attend the class.

There will be 3 time slots based on your predicted finish time to make the day run as smoothly as possible, these are:

First slot: 55:00- 1:05
Second slot 1:05-1:15
Third slot 1:15+

You will be able to book on to the session from the 10th May - see you there! 😅😮‍💨

Address

Unit C, Matthews House, Weir Lane
Worcester
WR24AY

Opening Hours

Monday 6am - 8:15pm
Tuesday 7am - 8:15pm
Wednesday 6am - 8:15pm
Thursday 6am - 8:15pm
Friday 6am - 7:15pm
Saturday 8am - 11am
Sunday 8am - 11am

Telephone

+447554008155

Website

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